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There are many situations in which you get tired from drinking alcohol on the first day, lack of sleep, and taking cold medicine.
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Driving fatigue refers to the phenomenon that the driver's physiological and psychological functions are out of balance after long-term continuous driving, and the driving skills decline objectively. Drivers have poor or insufficient sleep quality, drive vehicles for a long time, and are prone to fatigue. Driving fatigue affects the driver's attention, feelings, perception, thinking, judgment, will, decision, and movement.
If you continue to drive the vehicle after fatigue, you will feel drowsy and drowsy, weak limbs, lack of concentration, decreased judgment ability, and even mental trance or instant memory loss, delayed or premature action, operation pause or improper correction time and other unsafe factors, which are very prone to road traffic accidents. Therefore, it is strictly forbidden to drive the vehicle after fatigue.
Fatigue driving precautions: (1) Ensure sufficient sleep time and good sleep effect. (2) Develop good eating habits and improve physical fitness.
3) Arrange the driving time scientifically and pay attention to the combination of work and rest. (4) Pay attention to the reasonable arrangement of your own rest. (5) Maintain a good working environment.
If you are already in fatigue driving, and do not get enough rest for a long time, it is recommended that you buy an anti-fatigue driving alarm, you can learn about the early warning device of the trail guard.
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First of all, I feel unenergetic, distracted, my eyes are not clear, I yawn, my mind is dizzy, and my eyes are black
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I want to sleep, I have a hard time opening my eyes and I can't concentrate.
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Feeling very sleepy, fighting with the upper and lower eyelids, just wanting to doze off, at this time you must park the car in the service area to take a good rest, otherwise it is easy to have an accident.
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Overtime driving, people are mentally disordered!
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Fatigue driving prompt is a driver fatigue monitoring and early warning product based on the driver's physiological response characteristics. Mercedes-Benz, Audi, BMW, Volkswagen, Honda and other brands are equipped with fatigue driving warning systems.
The fatigue monitoring system is commonly equipped with a device called "fatigue driving prompt system", which is based on the driver's physiological image response, composed of two modules, ECU and camera, and uses the driver's facial features, eye signals, head movements, etc. to infer the driver's fatigue state, and to give alarm prompts and take corresponding measures. Provide active and intelligent safety guarantee for drivers and passengers.
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What is fatigue driving, now the traffic police will punish you for fatigue driving at every turn, let me ask if there is no service area dash cam alarm on the highway, can I stop on the highway? ? Also, it is said that the traffic police change every four hours, and the traffic police say that they change every three hours! More than a minute or two of immobile fines, deducted points, six points now the driver dares to be angry!
I don't think the traffic law is perfect! I'm a driver and I've just been fined.
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If you have an accident, you will be fatigued driving.
After human fatigue, the content of metabolites such as lactic acid and urea in the body will change significantly, but it cannot be detected in real time, so it has to be measured by driving time.
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If you have time, please step on my space, evaluate each other**, logs, earn k coins from each other, there will be a reply, thank you for your support.
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Driving for more than 4 hours in a row is considered fatigue driving.
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It's just that I'm already tired and still driving
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The causes of fatigue driving are as follows: 1. Lack of sleep is the main cause of driver fatigue. Poor sleep quality leads to lack of sleep, resulting in physical and psychological fatigue.
If you don't pay attention to the combination of work and rest, driving the vehicle for a long time, driving continuously in complex road conditions and high-speed driving, and excessive mental concentration, etc., are all important causes of driving fatigue. In the case of severe sleep deprivation, the driver is required to concentrate on driving the vehicle. 2. When the vehicle is driving on the road, the engine sound, the noise generated by the body vibration, the low visibility outside the car, the traffic congestion, the mixing of people and vehicles, and the extremely poor road conditions will make the driver anxious and emotionally nervous.
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In order to avoid drowsy driving, we need to know what factors cause drowsy driving. Next, let's take a look.
1.Lack of sleep is a major cause of driver fatigue. Poor sleep quality leads to lack of sleep and physical and mental fatigue.
Not paying attention to the combination of work and rest, driving the vehicle for a long time, driving continuously at high speed in complex road conditions, excessive mental concentration, etc. , are important causes of driving fatigue. In a situation of severe sleep deprivation, it is difficult for anyone to ask the driver to concentrate on driving the vehicle.
2. Fatigue while driving.
There are many factors that contribute to driving fatigue. The fatigue of the driver during driving is mainly the fatigue of the nerves and sensory organs, as well as the fatigue of the limbs caused by long-term fixed posture and poor blood circulation. The driver sits on a fixed seat for a long time, has limited movements, highly concentrated, is busy judging information outside the car, and has a highly stressed mental state, resulting in blurred eyes, backache, slow response, inflexible driving and other driving fatigue phenomena, mainly eye and body fatigue.
When the vehicle is driving on the road, the noise caused by the engine sound and body vibration, the poor visibility outside the vehicle, traffic congestion, mixed traffic, and poor road conditions can make the driver anxious and emotional. Being in such a driving environment for a long time requires a lot of energy and fatigue easily.
When driving at high speeds, the traffic outside the car is relatively increased, and the changes are accelerating, which is dizzying. The driver should concentrate on seeing the various dynamics ahead, cooperate smoothly with his hands and feet, and make progress on the road. Beware of unexpected situations, which can easily lead to fatigue.
It should be noted here: some drivers have short driving time, low technical level, unskilled operation, little experience, and poor safety awareness. They are scared and nervous when they encounter complex road sections, and they are in a hurry, which affects their operations.
They don't handle the road conditions properly, and then they increase their fear and nervousness. This vicious cycle is more likely to lead to fatigue.
Millions of car purchase subsidies.
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The following are the causes of fatigue driving: 1. Living environment: the place of residence is too far away from the place of work; Too much housework or disharmony between husband and wife; heavy mental burden; Too much socializing and too long to participate in recreational activities.
2. Sleep quality: too late to bed and too little sleep time; Poor sleep effect; A noisy sleep environment does not guarantee sleep quality. 3. Interior environment:
poor air quality and poor ventilation; The temperature is too high or too low; Noise and vibration are severe; improper seat adjustment; Tensions with fellow passengers. 4. Outside the vehicle: driving in the afternoon, in the evening, early in the morning, and late at night; poor road surface condition; driving in sandstorm, rain, fog and snow; The traffic environment is poor or the imitation traffic conditions are congested.
5. Operating conditions: long-term, long-distance driving; the speed of the vehicle is too fast or too slow; Restricting the time to reach your destination too much. 6. Physical condition:
poor physical strength and endurance; decreased audio-visual ability; Weak or suffering from a chronic medical condition; taking drugs that are contraindicated when driving a vehicle; Special period of women's physiology (menstruation, pregnancy). 7. Driving experience: low technical level and unfamiliar operation; Short driving time, little experience, poor safety awareness.
8. Drug effect: In the case of taking drugs, it is best not to drive, because drugs can cause nervous relaxation and cause drowsiness, and it is absolutely recommended not to drive.
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The causes of drowsy driving are as follows: living environment: too far from the place of residence and work; Excessive housework or marital discord; heavy mental burden; Too much socializing, too much time for recreation.
Sleep quality: sleeping too late, sleeping too little; Poor sleep effect; A noisy sleep environment does not guarantee sleep quality. Internal Environment:
Poor air quality and poor ventilation; The temperature is too high or too low; Noise and vibration are severe; improper seat adjustment; Tension with the people in the car. External environment: driving in the afternoon, evening, early morning, late at night; poor road surface condition; The road condition is good, and the situation is single; Driving in windy, rainy, foggy, and snowy days; Poor traffic environment or traffic congestion.
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The reasons for the driver's fatigue driving are: 1. Living environment: the place of residence is too far away from the boring place of work, and the mental burden is heavy; 2. Sleep quality:
Sleeping too late, sleeping too little, poor sleep effect, noisy sleep environment can not ensure sleep quality; 3. Indoor environment: poor air quality and ventilation, too high or too low temperature, serious noise and vibration, improper seat adjustment; 4. Operating conditions: long-term or long-distance driving, too fast or too slow; 5. Driving experience:
Low level of technology, unfamiliar operation, short driving time, little experience, poor safety awareness.
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