What should patients with urinary stones pay attention to

Is it from the Northeast?

If you try Northeast Chinese, please don't eat stewed tofu with green vegetables, it is easy to get stones! In addition, drink plenty of water and do a regular urine routine.

It's stones, you have to drink plenty of water, don't eat anything too salty, eat less spinach, soy products are fine, I hope you are always healthy.

Stones are caused by the abnormal accumulation of crystalline substances in the human body, such as oxalic acid, carbonic acid, calcium, uric acid, cystine, etc., in the urinary system. There are many factors that predispose to stone formation, such as dietary habits, metabolism in the body, living environment, genetics, ethnicity, work, etc. Drinking more water can dilute the urine, so that the crystals in the urine can be reduced, and the precipitation is not easy to form stones.

People who like to eat animal offal and seafood have high purines in their bodies and are prone to uric acid stones, and people who like to eat high-protein and high-fat foods are prone to calcium-containing stones. Once urinary stones are formed, it is recommended to use heal stone tom tea to drain stones diuretic.

Before doing ureteral or bladder ultrasound, it is best not to eat some foods that are easy to produce gas, too much gas in the internal organs will affect the clarity of B ultrasound, as long as you drink more water to let the bladder hold urine. Minor stones can be excreted by drinking plenty of water. Severe stones can be expelled by extracorporeal lithotripsy.

1. Pay attention to the dietary structure: the formation of uroliths has a certain relationship with the dietary structure. Therefore, it is important to pay attention to dietary changes to prevent stones**. Depending on the composition of uroliths, dietary conditioning should be done differently.

For example, patients with calcium oxalate stones should eat less foods with high oxalic acid content, such as spinach, tomatoes, potatoes, strawberries, etc.

Taking traditional Chinese medicine at certain intervals, using Tom tea is conducive to dissolving and expelling stones.

2 Drinking more water should develop the habit of drinking more water to increase urine output, which is called "internal washing", which is conducive to the excretion of various salts and minerals in the body. Of course, you should pay attention to drinking water hygiene, pay attention to water quality, and avoid drinking water with too much calcium.

3 Be more activeUsually do more activities, such as walking, jogging, doing gymnastics, etc. When you have good physical strength, you can also jump on the spot.

Urinary stones** include:

1. Conservative**: including observation and drugs**, if the stone is not obviously harmful to the kidney, the patient can not rule out the stone, and the observation can be carried out; If the diameter of the stone is 6mm, it may be discharged at any time and cause obstruction, it is recommended to take medicine, Chinese medicine is an option, and Defu Shijia tea helps to expel stones.

2. Intervention**: including interventional surgery** and extracorporeal shock wave lithotripsy**, if the diameter of the stone is 6mm, such as 1-2cm stone, if it is suitable for surgical indications, extracorporeal shock wave lithotripsy can be used; If the stone is larger or if there are serious comorbidities, minimally invasive surgery** can be considered, because it involves specialized and complex medical techniques, and it is recommended that patients seek to find an experienced doctor in a regular hospital**.

1. Slow food, first of all, the speed of eating should not be too fast, "chewing 30 times in one mouth, eating half an hour at a meal" has multiple effects: brain strength, **, beauty, cancer prevention.

2. Breakfast, that is, all three meals need to be early. Breakfast breakfast is the "intellectual switch" of the day; Eating breakfast at dinner can help digestion and prevent kidney stones.

3. Omnivorous, omnivorous can fully embody the principle of food complementarity and is the guarantee for obtaining various nutrients. Start by eating 10 or 15 foods a day.

4. Vegetarian diet is not a meat at all, vegetarian food is the core measure for the prevention and treatment of civilized diseases.

5. Light food, including less salt, less oil, less sugar, etc., is one of the favorable behaviors to prevent kidney stones, 6. Fresh food, most of the food is fresh, and many "live nutrients" can be maintained. Advocate "eat fresh, do fresh" and "don't eat leftovers".

7. Kosher, "clean" includes dust-free, bacteria-free viruses and no pollutants.

8. Raw food, not everything is raw food, but "as raw food as possible suitable for raw food".

9. Cold food, eating food with too high temperature is harmful to the health of the esophagus. Low temperatures can prolong life, and cold food can also enhance the function of the digestive tract. 10. Set food, eat regularly and quantitatively, and form a dynamic stereotype over time, which is the requirement of the human body's biological clock.

11. Snacks, the 21st century meal system is suitable for five or six meals a day, and three small meals outside the main meal (around 10 a.m., 16 p.m. and 20 p.m.) are called "snacks", which have multiple effects. It is different from the usual snacks, which do not have the concept of timing and rationing, which leads to a contradiction with the main meal.

You drink a large basin of water at a time, and when you have urine, you hold it for a long, long time, and then you can't hold it anymore and then sprinkle it, so that you can wash the stones out.

Patients with urinary tract stones should pay attention to:

Eat less animal protein, including animal meat and offal.

Eat less salt and keep a light diet.

Eat less vegetables that are high in oxalic acid, such as spinach, beetroot and other dark green vegetables, because calcium oxalate is the main component of urinary stones.

Instead of strong tea, drink clear tea or water instead.

Don't: It mainly includes three aspects: limiting foods with high oxalic acid, animal protein foods and high-salt foods.

1. Limit the intake of foods containing a lot of oxalic acid: most of the oxalic acid in the urine is metabolized by the body, and a few are metabolized by food, but it is still necessary to pay attention to reducing the absorption of oxalic acid in the intestines, and try to avoid eating foods rich in oxalic acid such as chocolate and coffee.

2. Control the intake of animal protein food: excessive intake of animal protein can increase the excretion of oxalic acid and calcium by urine, reduce the excretion of citrate, reduce urinary pH and increase the probability of urinary stone formation. Therefore, it is necessary to pay attention to controlling the excessive intake of animal protein in the diet.

3 Avoid eating high-salt foods: High-salt foods can increase urinary calcium and reduce the excretion of citrate, thereby increasing the incidence of urinary stones. At the same time, pay attention to drinking plenty of water to prevent the occurrence of urinary stones.

The occurrence of many diseases in real life is closely related to daily diet, if you can do it sometimes, eat modestly, and even need to control the diet, you can use the Chinese medicine Depu's Yushiqi tea can be reduced, dissolved and excreted from the body.