Basketball is the highest level of basketball

The landlord's first question: There is no doubt that that situation is not a second violation, but if you have taken the first step before the ball hits the ground, then you have to take a step, this point should be noted.

The second problem: the ball is raised above the head and does not necessarily have to be sent out immediately, which is generally not clearly stipulated in the rules of basketball. Therefore, the referee will generally not judge you as a violation of the second case.

If you didn't dribble before, it wasn't a second time, but remember that after you dropped the ball, you can't grab it with both hands and dribble again, you should dribble it directly.

Do you throw it away with one hand or with both hands...

One-handed --- does not count.

Two-handed --- direct two-handed dribble...

Personal opinion.

What one hand counts, two hands don't count, the one upstairs.

Not count! Because you don't dribble, in your case it's the ball falling from behind, and then you dribble, there's nothing wrong with that. You can think of it this way, since I can throw the ball in front of me and dribble, what happens to the back of our heads?

NBA stars don't all dribble behind their backs, and they don't break the rules, as long as you don't have both hands.

No, as long as you don't get the ball out of your hand, doing this action directly is not a second dribble.

Absolutely not. I have a Level 2 Basketball Referee Certificate.

If you don't count twice, you can continue to dribble.

The highest level should be the tacit cooperation between teammates and the cooperation between teams Basketball is not a win or loss The happiest thing is not only to score goals by yourself But also to let yourself and your teammates cooperate with each other to score goals Basketball is just a way to exercise My understanding is like this Thank you.

The most important thing in basketball is the basic skills, and dribbling is also the sense of the ball. Depending on your situation, you should practice your left and right hands every day, and how many times you will practice this medicine depends on your situation. The left and right hands have been trained to save the meeting under the crotch.

As for practicing that hand first, let's see how you get used to it! The key to connecting shots is also quantity and point.

I didn't know how to dribble at that time, so I was shooting the ball for an hour a day at home, just practicing swaying from side to side, stopping at an emergency, and then after two months, the ball became very good. Now I barely drop the ball. It's easy to pass people, so it's okay to shoot more shots.

If you can make a left-handed layup, at least your left hand is still a little strong. If you barely have a left-handed layup, practice more. There's not much to say about this thing about shooting. Or talent. Either practice more.

Start by doing some simple stretching exercises.