100 points What should I do if I have difficulty bowel movements?

I think I should eat more bananas, drink more water, eat less hot food, eat more fruits, my stomach is not very good, and I have to exercise!

The correct input substance, after a series of formal processing procedures in the body, will get the output result on time and quality.

I don't know where you have a problem, but generally from what you eat, whether you let these things digest, find the crux of the problem, and prescribe the right medicine.

Good luck getting back to the past!

The easiest, drink the cork.

Get a doctor, go quickly, don't wander around the Internet.

Eat pears on an empty stomach after waking up in the morning. Very effective.

It is recommended that you eat more bananas, honey, and add more oil when stir-frying.

I've had a similar experience, and my mother just gave me that.

Difficulty in defecation, dry stool, rubbing the abdomen 49 times a day, excretion, easy and comfortable stomach.

Hello Your situation should be constipation It has a lot to do with daily life and diet Toilet habits Spinach, celery, winter melon, loofah, pumpkin, mung bean, soybean, rape, daylily, fungus, kelp, radish, and coconut white and other vegetables are very light, and also contain more fiber, can clear heat and detoxify, regular use of these vegetables can promote intestinal peristalsis and make the stool smooth If it does not improve, it will cause anorectal diseases You can also go to the hospital for examination and use drugs or physical methods** to avoid aggravation of the condition.

You can eat some leeks, honey, and more greens

Hello! From what you mentioned above, it may be hemorrhoids. It is recommended that you usually eat more vegetables and fruits and other foods rich in plant fiber to promote stool softening. When you want to destroy your pants, please go to the hospital for treatment.

Hello, I am twenty-five years old this year, I have the same experience as you for four years, I almost once a week, the stool is black, I eat intestinal tea for two months, it doesn't work, and then it doesn't work to take laxatives, and then I heard the doctor say that on the one hand, it is the reason you said, and there is a reason related to the fact that you have been drinking processed water outside for a long time, drink more boiled water, drink as much as possible, and it will get better after a while.

People have three urgencies, and they can't hold their stool hard. Not good for the body.

Hello, the stool is relatively dry and hard, this should pay attention to the usual diet, try to eat less or not eat spicy food, drink more water, you can consider using Gu Yishu tea, suitable for people with long-term constipation and poor bowel movements.

Stress and excessive stress of staying up late can disrupt the balance of the autonomic nervous system, cause gastrointestinal function and endocrine disorders, and aggravate the symptoms of constipation; Staying up late will affect the biological clock, hinder the recuperation of organs, and cause constipation. In addition, sudden changes in diet and lifestyle, temporary stress, or travel to areas with a large jet lag may also cause short-term constipation.

Zhao Lao Chinese medicine recuperates.

Eating sweet potatoes in moderation will be better!

Go to the pharmacy to prescribe some dandelions, boil water to drink, and it will be effective in two to three days! It's just a little bitter! My baby tried a lot of methods, and finally listened to a friend's introduction, and it was good to use it twice!

The intestinal microbiome is out of balance! In other words, the bad bacteria in the gut have the upper hand and overwhelm the good bacteria. It is recommended that the landlord try Jinbaitong prebiotic fiber pulp, which is specifically for pregnant women and children, not laxatives, pure food conditioning, and very high safety. It works well

You can find a pediatric specialist in a big hospital to see, and you can't buy medicine by yourself!