Why do I sometimes feel inexplicably sad

It shows that you are a sentimental and sentimental person. The little suffering, sadness, happiness, sadness, and worry in your past life are your sentimentality; When the same, similar, and similar situations that you think are worth remembering but refuse to forget, you are immersed in the complex emotions of the present and the past, which are your good feelings. It's not a bad thing to be so sentimental and have a really red feeling, it's better than losing your temper; It's just that you can't be overjoyed and compassionate, and proper sadness and sadness are not harmful to the body (if you want to cry, cry out, don't hold back, it's not good for the body).

However, everyone lives under the same blue sky, and you are no exception! You can't always dwell in the gloom of sorrow; It is a good choice to start running early in the morning, bask in the sun or have a small party on the weekend to chat with friends, and watch a movie with the whole family! Listen to the happiness and joy of your friends with your heart, and you will become very happy and happy; The world is wonderful because of talents!

Friends, colleagues, and family are happier, happier, and happier because of you. For the happiness and happiness of those who love you, your happiness rises!!

I'm like this sometimes, there's always a few days of low ebb in a month, and when you're feeling sad, you can talk to a friend and it's okay.

Like me, I'm a tangled person

When your mind is more active and your body is more idle, there will be a kind of gap, which is the source of your inexplicable sadness, then you can try to stand up and go out for a walk!

Hey, I'm the same way, sometimes it's sad that I don't even like to talk. I don't know why. Just stay alone, think about something slowly, and it will be okay after a while, after all, life can't always be sad.

It seems that there is a man with a story

You're a sentimental one; Emotionally rich people ——— identification completed!

1. Lyrics: Sometimes I feel inexplicably sad The song title is "Many Years Later" is a song sung by Huang Jingmei.

2. The full lyrics are as follows:

Sometimes I feel inexplicably sad.

Thinking about what this life is trying to do.

Always repeatedly collapsing and then healing.

The last one endured in silence.

Maybe no one really understands you.

Why do you become unhappy when you mature?

Why is reality asking so much.

Is it to live or to wait to leave?

Who will remember me years from now.

Those who have said and sung songs.

I'll be in ** again in many years.

Is it heaven and loneliness or hell to live.

Only when you have deep affection for people or things will you be sad because of disappointment.

Psychologists refer to the sensitive points of a person's reaction in the face of setbacks as "psychological complexes" or "psychological buttons". When you feel unhappy, angry, angry, or sad, once you notice a significant increase in your heartbeat, remind yourself to adjust your mental state: take a deep breath, count from 10 to 1, and leave the scene immediately, so that you can avoid the "flood" of bad emotions.

In psychology, the "emotion index" is used to measure people's emotions, and its formula is: emotion index, expected realization value, and inner expectation value. This formula tells us that when the expected realization value is determined, the higher the inner expectation, the lower the emotional index, and the more negative emotions the individual experiences;

Conversely, the higher the sentiment index, the more positive emotions people experience. The higher the expectation, the greater the psychological emotional conflict, the weaker the satisfaction of success, and the stronger the frustration of failure.

People's emotions are the same as climbing mountains, there are high and low, so it is normal to be a little depressed under normal circumstances, but it is a normal person's mentality to be able to adjust back as soon as possible.

I've had this sentiment too, and I call it the "window period." This is different from the kind of transition stage of love. It's like a period of time when your emotions accumulate to a particularly depressed point, and a kind of depression that explodes through some fuse, I think this is sad.

When a person reaches a certain stage of life, he will go through a process from narrow to wide. For example, I watched a movie about the depression and unhappiness of human nature, which made me feel down, but I didn't show it at the moment, and the next day something unhappy happened, and then, I came home, and I was left with only one space, maybe no food, no water. In the middle of the night, the sadness will explode all at once.

Then, for a long time, I felt that I was not in good shape. Emotions are really the best thing to reconcile with yourself.

I've experienced a lot of emotional build-ups and outbursts, some good and some bad. Now I'm easy-going. I think this feeling, this peaceful state of mind is something that I finally let go of myself and reconciled with myself after going through a lot of running-in.

In fact, it is not difficult to solve, that is, time will ** all the sadness, and it will also lock the beauty in the depths of time. If there is a sudden sadness, there is no need to delve into it, just let the sadness pass slowly.

Everything will be fine. I have always used this sentence to encourage myself and others. Because you can choose what mood you want to live your life, you can be sad, you can be happy.

It's normal, relax.

Sadness and happiness are affected by hormones secreted by the brain, which is constantly functioning.

Maybe it's because you suddenly flash the picture and you don't even notice it, and then you have emotions.

But what's interesting is that no matter what emotion you generate, it becomes stable and coordinated when you start doing things.

Maybe emotions are a reminderIt's time for you to do something, or the emergence of emotions is underlying what has touched you.

If we talk about the hierarchy of emotions, pain and sadness are more obvious and intense.

So maybe it's yoursAwarenessNoticed, noticed.

In any case, being able to generate emotions means that this matter is related to you, and maybe you care a lot, maybe.

It's funny, isn't it?

Off topic: The guy upstairs really seems to be a monk in that tone, the boy of the cow batch. 233

To put it bluntly, it is idle.

Fulfilled people don't have time to play with sorrow.

I see what I don't like when I think about it.

Self-mind and ignorant karmic causes.

The parables say: 1. Give instructions not to think, to sleep. But the thoughts still pop up one by one, and the instructions have already been ordered, why haven't they been implemented? It's me, why don't I say it? There must be something I don't know.

2. After a long time, I remembered something again, and I didn't say to write it all down at the time, why did I write it down? And who wrote it all down? Who else is it that is not my own heart?

3. What do you think in the next moment? Why don't I know what I'm going to think? It can't be someone else directing me to think something? There must be a me who is not known to me and dominates me in secret. Where am I? How can I understand me and not be turned by me.

4. If you don't figure it out, how can you talk about anything else. Ignorance is reversed, and the body is involuntarily. A thought that comes out of nowhere will keep you busy.

It's the heart that is difficult. This mind is real. I will be happy at any time, and I will be inexplicably sad.

Without one's own control, fate arises.

The parable says: Collective karma, selflessness. Past karma and present karma are caused and combined.

Water, soil, light, seeds and seedlings. People, past karma, habits, seasons, circumstances, and conjuncts are the pre-life phases that arise. It is not what a person can do, like a seed, from which the seedlings come out, but without other causes, they will not come out after ten thousand years.

The same is true of people, although words come out of the mouth, if there is no outer edge, they cannot speak. The same is true of sadness. Everyday insights and experiences are present conditions, which are in harmony with past karma, and the mind emerges from this karmic condition.

There is a happy and peaceful life, uncomfortable troubles and other aspects of life.

Personal insights for your reference.

Why is it inexplicably sad? I don't know if you've ever felt this way, but I have. This is the kind of mood I am writing now, and I want to describe my mood at this moment in the form of words, and use words to talk about comfort.

Sometimes it's normal to listen to a song, it's sad to read a book, and sometimes it's a plot from a TV or movie to be sad. And sometimes, I will be inexplicably sad, an indescribable bitterness in my heart, tears want to flow but I have to endure it, and sometimes I have to pretend to smile. In fact, all the inexplicable sadness is not really inexplicable, it's just that you're not good enough, only if you're good enough, you have the privilege of laughing at life, in my opinion, that's it, I don't know what you think.

So in the final analysis, the purpose of writing this text is to encourage myself, to encourage those who never give up when they meet on the road to chasing their dreams, and to encourage those who are always inexplicably sad like me, hoping that we can all become better versions of ourselves and have the privilege of laughing at life.

Sometimes I feel inexplicably sad from the song "When I Miss You".

When I Miss You".

Lyrics: Wang Feng.

Composer: Wang Feng.

Singer: Wang Feng.

Lyrics: That day I was strolling in the sunset and saw a pair of lovers snuggling up to each other.

At that moment, the past came to my heart, and in an instant I burst into tears.

Last night I stood still in the rain, looking across the street and not moving.

At that moment, it was like going back to the past, and I couldn't help but burst into tears.

I haven't shed a tear for at least ten years, and I've had at least ten songs that comfort me.

But sometimes I feel inexplicably sad when I miss you.