Can you make tea with lotus leaves and hawthorn in winter?

In winter, you can use lotus leaves and hawthorn to make tea, but it must be in moderation. Hawthorn has a high medicinal value. According to pharmacological analysis, hawthorn contains 3 patches, lipases, flavonoids and cortidine and other pharmaceutical ingredients, which can enhance the regulation of myocardium and help promote cholesterol.

Transform and reduce the function of fat preparation; It is also a good fruit for dilating the trachea, promoting tracheal ciliary movement, dissolving phlegm and relieving asthma. Indications: Eliminate food and strengthen the stomach, dissipate qi and stasis. It is used for meat stagnation, gastric fullness, diarrhea and abdominal pain, blood stasis and amenorrhea, postpartum stasis, abdominal tingling, and hernia.

Pain, hyperlipidemia.

Dosage 6-12g. Precautions: Although hawthorn is a good fruit and medicine, it is not always better to eat more of it.

Because hawthorn helps digestion by "breaking the qi" to eliminate stagnation, if you eat too much, it will hurt people's qi. Therefore, people with weak spleen and stomach should not eat hawthorn, even healthy people, eating hawthorn should also be moderate, especially children, who are in the period of tooth replacement, and gluttony hawthorn or hawthorn slices and hawthorn cakes for a long time is not conducive to tooth growth. After eating hawthorn, you should also pay attention to rinsing your mouth in time to prevent damage to your teeth.

Lotus leaf: Traditional Chinese medicine believes that lotus leaf has a bitter and astringent taste, and is flat, and belongs to the liver, spleen, stomach, and heart meridians. It has the effects of clearing heat and dampness, raising hair and clearing yang, cooling blood and stopping bleeding.

The infusion and decoction of lotus leaves can dilate blood vessels, clear away heat and relieve heat, have the effect of lowering blood pressure, and are also good medicine. Lotus leaf tea can also significantly reduce serum glycerin.

Triol and cholesterol content, which has the health care effect of regulating blood lipids. Drinking this tea can play a role in lowering lipids and blood pressure. Added:

Lotus leaf tea can not only clean up all the internal organs, but also have a certain effect of tonifying essence and calming the nerves. Therefore, drinking lotus leaf tea in winter can effectively combine the body's tonic conditioning. Give a healthy body to people who don't like to exercise in winter.

If it is with roses, chamomile, roselle.

Cassia seed. The combination is even better.

Hawthorn tea Hawthorn orange peel drink Ingredients: 20 grams of raw hawthorn, orange peel and lotus leaves, and 10 grams of raw coix seeds. Method:

Grind the above flavors together, brew them in a thermos with boiling water, and drink them in 1 day. Valid for March. Ingredients:

500 grams of hawthorn, 200 grams of dried lotus leaves, 200 grams of coix seeds, 100 grams of licorice. Preparation method: The above flavors are finely minced, divided into 10 packs, and a pack of boiling water is taken every day to brew, instead of tea, and the tea is light.

Hawthorn lotus leaf tea Ingredients: 30 grams of hawthorn, 15 grams of lotus leaves, 9 grams of acacia flowers, and a small amount of sugar. Production:

Wash the hawthorn, lotus leaf and locust flower, then put it into the clay pot, add an appropriate amount of water to decoction, then remove the residue to extract the juice, then add a small amount of sugar to taste, put it in a utensil, and drink it instead of tea. Note: People with ulcer disease, hyperacidity or diabetes should not drink.

Follow-up: I want to ask if it's okay to drink this next winter? I'm afraid that this tea is cold and not suitable for drinking in winter!

No, eat radish in winter and ginger in summer, and your body is afraid of heat in winter.

Peppermint leaves belong to the traditional Chinese medicine of the anti-epitax, with a pungent and cool taste; Raw hawthorn is sweet and sour, and making tea can lower blood lipids. The taste of the two should be better, and there is no conflict of medicinal properties.

Yes, it clears away heat and strengthens the spleen and appetizes

Lotus leaves, hawthorn, and green tea can promote metabolism and have the effect of promoting.

A certain brandChangjing tea is composed of green tea as the main raw material, supplemented by lotus leaves, hawthorn and other raw materials, and these materials are brewed together to help promote metabolic ability, because the aromatic compounds in green tea can dissolve fat, dissolve turbidity and remove greasy, and prevent fat from accumulating in the body; Vitamins B1, C and caffeine can promote gastric juice secretion, which is beneficial for digestion and cellulite.

The catechins in green tea have the effects of antioxidant, improving metabolism, scavenging free radicals, etc., and can activate protein kinase and triglyceride lipasease through many effects, reduce the accumulation of fat cells, and thus achieve the best effect.

It has a certain laxative effect, and lotus leaf hawthorn can reduce fat for a long time.

However, it should be noted that this is not necessarily the case if your daily calorie intake is high.

**It still depends on the overall calorie intake.

Since ancient times, lotus leaves have been known as the best medicine, which has the effects of simple diuretic, laxative and fat clearing. The anti-aging effect of hawthorn ranks first among the fruits. It can also help digestion, strengthen the stomach and spleen, lower blood pressure and lipids.

Green tea can be used for beauty, anti-aging, anti-radiation, anti-cancer, anti-blood pressure and lipid-lowering, eliminating oiliness and other effects. Hawthorn, lotus leaf, green tea is a good recipe for health and beauty!

It should be the ** party. Hawthorn strengthens the spleen and eliminates appetite, lowers blood lipids, and is commonly used. The latest research shows that lotus leaves are very effective. I think it has something to do with its spleen-strengthening and dampness-relieving effect, lotus leaves are very light and more placed, but there must be appropriate exercise.

Can hawthorn and lotus leaves be soaked in water together?We can soak in water and drink together

Hawthorn flavor acidic and slightly warm, lotus leaf taste spicy and cool, first of all, there will be no conflict between the two sexual tastes, and hawthorn and lotus leaves soaked in water together will not only not harm human health, but also work together, can well help obese people to achieve the purpose of the first, and can help hypertension patients lower blood pressure.

The effect of hawthorn and lotus leaves soaked in water together1、**：

The lactones, flavonoids and lipid-lysing enzymes in hawthorn can break down fat and reduce the amount of fat in the body.

2. Promote digestion

A variety of organic acids and lipid-lytic enzymes in hawthorn can promote digestion, lotus leaves can make digestive enzymes form faster, and digestive enzymes can promote food absorption.

3. Lowering blood pressure

Hawthorn acid, citric acid and flavonoids in hawthorn can lower blood pressure, triterpenoids and flavonoids can lower cholesterol, and lotus leaf in lotus leaf can also lower blood pressure, because it can dilate blood vessels, hawthorn and lotus leaf simple consumption have the effect of lowering blood pressure, and the two can better lower blood pressure by soaking in water and drinking.

How good is it to soak hawthorn and lotus leaves together1. Materials:

50 grams of hawthorn, 30 grams of dried lotus leaves, and an appropriate amount of rock sugar.

2. Practice:

1) Soak the cleaned dried lotus leaves in water for 10 minutes, and remove the seeds after the hawthorn is soft.

2) Then put the lotus leaf water in the pot, and then put the hawthorn in and cook for 15 minutes.

3) After that, pour in the rock sugar and stir, and finally add the lotus leaves and cook for 5 minutes.