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It is recommended to pay more attention to the following aspects.
Drink more fruit and vegetable juice, celery, cucumber, all have anti-inflammatory effects.
Increase physical exercise and enhance physical fitness.
Scratching, rubbing, hot water washing and other ways should be avoided to relieve itching;
Avoid unclean sexual intercourse.
Give up misuse of antibiotics. It can be repaired and improved by external application of Jiaoyinshu Care Gel.
Pay attention to public hygiene. When you are away from home, do not use the bathtub of the hotel.
Hope that helps.
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What do you need to know?
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Is it always bad for inflammation to recur? Don't be afraid! 3 foods are eaten a little often, and the inflammation slowly disappears.
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Inflammation diet is very important, because diet is simple and poor in people's daily life, starting from diet, inflammation can be prevented, and inflammation can be prevented if people are not sick. **Inflammatory diet, well mastered, the disease can be quickly improved and completely recovered have great benefits, if you don't grasp it well or don't take it to heart, let it develop, then, the consequences will be unimaginable! Next, let's talk about the precautions of the inflammatory diet:
Ensure protein supply, ** grams of protein per kilogram of body weight per day, but limit animal eggs; Pay attention to the supply of vitamins, such as vitamin E, vitamin D, vitamin A and vitamin C, vitamin B6, folic acid, vitamin B12 and vitamin B1, etc., which can often avoid urinary stones and alkaline urine and reduce the causes of the disease; At the same time, the specific forbidden foods for patients with inflammation mainly include: meat, which mainly includes bacon and mutton; Aquatic products mainly include loach, dried shrimp, shrimp skin, abalone, sea cucumber, river shrimp, seaweed, snails, river mussels, hair cabbage, pike crabs, etc.; Among the vegetables, there are mainly leeks, chrysanthemum, coriander, camellia, fennel, fungus, spiny cabbage, alfalfa, etc.; Among the beans, there is mainly dried tofu; The forbidden foods in medicinal food include Houttuynia cordata, cinnamon, sand cucumber, cinnamon, and soil.
Three. 7. Safflower, psyllium, schisandra, dried ginger; The forbidden foods in the coarse taste include curry, Sichuan pepper, fennel seeds, etc.; The main forbidden fruits are durian, sour dates, etc.; The main dried fruits are sesame seeds and almonds; Other forbidden foods include green tea, flower tea, black tea, and so on. In addition, we should pay more attention to the light diet, and do not eat mutton, shrimp, crab, eel, salted fish, black fish and other hair products; Avoid eating chili peppers, peppers, shallots, garlic, liquor and other food and drinks; It is forbidden to eat longan, red dates, ejiao, royal jelly and other hot, coagulant and hormone-containing foods.
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You must exercise more, strengthen your immunity, pay attention to hygiene, and eat a balanced diet.
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You must live a healthy lifestyle.
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Don't eat spicy and cold food, eat more fresh fruits and vegetables, and don't eat seafood, which are more likely to cause inflammation. With **inflammation, it is recommended to use professional personal care products in time, so that you can quickly get rid of the trouble of inflammation.
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Today I would like to introduce to you a cold salad that can **** inflammation, that is, cold garlic whiskers.
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Hello, if women suffer from **inflammation, they should eat more lean meat, chicken, eggs, quail eggs, crucian carp, soft-shelled turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, shiitake mushrooms, tofu, kelp, seaweed, fruits, etc.
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Hello! If you suffer from inflammation, don't blindly use medicine, you can eat some strawberries, beef, sweet potatoes, papaya yogurt, cauliflower, etc. It is best not to eat sweet and greasy foods during the illness, and seafood such as shrimp, crab, shellfish and other seafood must be avoided, because they will aggravate itching.
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Stay away from sweets. It is better to eat less sweets if you have **inflammation. Because sweets can easily produce a toxin in our body, which cannot be excreted from the body, it will allow bacteria and germs to multiply and aggravate.
Keep away from hot pot. Limit carbonated drinks and snacks. Carbonated drinks and snacks contain a lot of hormones, and eating too much will cause our body to gain weight and aggravate our body conditions.
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People with **inflammation should eat less high-calorie food, less spicy food, fried food, and less snacks. You can eat more fruits and vegetables, and the diet should be light. Sweets like cakes, creams and ice cream should be eaten sparingly.
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People who suffer from inflammation should stay away from foods such as hair and seafood. For example: beef, mutton, shrimp, scallops, crabs, mushrooms, peanuts, cuttlefish, konjac and other foods that are on fire and hair.
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Stay away from very sweet foods such as cakes, sweets, and seafood such as crabs, prawns and oysters, which can aggravate the condition.
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Avoid spicy food, spicy food will aggravate the condition, and it is easy to lead to fire, so it is best for patients not to eat these foods, eat more vegetables and fruits, and drink some warm water appropriately, which can not only control the development of the disease, but also play an auxiliary role.
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The diet should be light, less greasy and spicy, and more protein.
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