Question to all the shooting masters

I'm not a master, I'm just an amateur! If you are not a professional athlete, you don't have to be too obsessed with shooting movements, including professional athletes, there are many people whose postures are very non-standard, just find the posture that you think is most suitable for you.

Basketball, like many other sports, is not enough to practice alone, there are many factors that determine your shooting percentage, such as your mental state (which affects your movements) and how you feel at the time. Of course, practice is also the most important factor, you don't need to learn Sakuragi to engage in that 2w jump shooting training, even if you only practice 20 times a day, as long as you stick to it, you will naturally achieve something after 1 month.

At that time, I started from the free throw line, practiced for a period of time, and when I reached 8 or 9 became famous, I pulled to the 3-second line for a week of practice, and the position was self-determined, and the position of about 45 degrees was specially practiced to wipe the board! I raised each position to a certain shooting percentage, and finally stepped back to the three-point line to practice the jumper, which varied from person to person, and I couldn't practice my three-point shooting, so I gave up after a long time.

Or practice every day, so that you will definitely become a terrified peripheral shooter for your opponents!

Start practicing from close range, probably the penalty position, don't jump shots at first, use upside down shots first, when you practice for a while, and use them properly in actual combat.

After. You should practice jumping shots, and as for the posture, I think the more standard the better, but if.

If you already have a position that guarantees your hit rate, you don't need to change it.

In addition, when practicing jump shots, I think the most important thing to pay attention to is the balance of the body, and then the posture, when you feel that the jump shot near the three-point line is no longer strenuous.

, you can be considered a good pitcher.

My shooting is relatively accurate, according to my personal experience, first of all, the shooting posture should be standard, if the posture is standard, it is a matter of rhythm, to find the best rhythm of shooting, but this must be based on a good dribble, through dribbling to adjust their rhythm, so that the shooting will be more accurate. You can pay attention to the movements of Maddie and Kobe.

Personal experience, practice shooting when you have time, no matter when, a person in the basketball hall self-throwing and self-grabbing practice, to practice from all angles, as much as possible to be sure of any point to shoot. Set yourself a goal, such as 100 a day, depending on your personal situation.

The posture is to be changed, but not too urgently, if you use a posture for a long time, then you have to change it slowly, not in a hurry

If you are bored, find someone to play a shooting game. Shot all the halfs

I practiced for a summer vacation, playing at least 3 to 4 hours a day, and now playing with blacks in the United States, the shooting advantage is obvious!

I do not know. One day I was suddenly on the spot, and I was up from that day on.

There are three factors that determine the shooting percentage: feel, shooting action, and hand style. Practice the sense of the ball more to practice one-handed catching and dribbling, usually have nothing to do with the ball with you, when you have time to shoot, over time you will have an inexplicable feeling of basketball--- sense of the ball, people with a good sense of the ball can put the ball very freely, even if it is a loss of balance or center, everything is perfect, do you think Kobe Bryant has a high shooting rate, do you know that Kobe Bryant practices shooting thousands of times a day; The second is to make a move, never deviate from its roots, stretch out your arms, invert your wrists, and pluck your fingers. Reach out - that is, to give the ball an upward force (determine the direction); Inverted wrist - is to give the ball a forward force (to determine the parabola); Plucking the finger - is to let the ball have a spin power (even if it is not a hollow ball, there is a chance to bounce on the basket a few times, and the ball with a spin has a greater chance of entering); It is recommended to do more push-ups (with 5 fingers).

The hand wind depends on your luck, but this can only stand 1 percent, feel accounts for 5 percent, and shot action accounts for 4 percent. Maybe if you have a smooth hand, good technique, and good ball sense, you can score 81 points in a single game like Kobe.

Start with a fixed movement, then practice the movement a lot and repeatedly, so that your muscles remember the movement, and finally this movement will become your unconscious action.

Usually, when you don't pitch the ball well, correct your posture, don't make mistakes again and again, and take out your usual practice when you really play, then rely on more feelings, and don't deliberately think about your posture.

Besides, in real games, when players don't shoot or deviate from the ball, they will adjust their posture themselves!

How to say that it is good to be able to play naturally, but you must practice the basic skills first, otherwise you will feel awkward in any posture.

The foundation should be very good, and on the basis you can find your own feeling and achieve a combination of man and ball.

Hello, the first one I don't think is necessary, when shooting, I can shoot how comfortable I can shoot, and if I can score, it is a good ball.

Shooting or the first posture, and then repeated practice, and then practice the strength on the OK When I first started to practice shooting, the coach asked us to put the posture very standard, and I couldn't get into the frame when I shot, the coach let us stand closer to shoot, and then slowly stand farther away to shoot. Now I can't say that my shooting is very good, but I usually have a very high win rate when playing with people.

But don't underestimate it, laying a good foundation, especially the shooting foundation, is very huge for you.

Forehead... In fact, the wrist is only one of the parts of the shot.

The actual force of the shooting action is actually the knees and fingers.

The spin you're talking about is actually spreading your hands, grabbing the ball (the kind you shoot the ball, of course), and then shooting with your wrists, and it spins very hard.

You can also try knee bending + wrist power + finger splicing. So you have power and arc to shoot, and like you said, it's spinning, and the free throw is more about using your knees, and you can pay attention to your friends.

If you don't understand it well, in fact, the slam dunk master, Coach Anzai taught Sakuragi Hanamichi to shoot very well, The most important thing is the knee bending, the rhythm of the arms, wrists, palms, and fingers, drink together, practice more!

You start with one hand, right-handed, of course, unless you're left-handed! Pay attention to the distance between the basket when throwing, don't be too anxious, start from close, this is mainly to change the hand shape when you shoot! Try to make the lower arm and the upper arm at an angle of 90 degrees, try to ha!

You can refer to Anthony's pose. When you shoot, add a little bit of forearm strength, and then slowly get used to using wrist strength, and play badminton to practice wrist strength! Be careful, be sure to have a wrist press, it's a good trick to improve your hit rate!

If it's a pull-up jump shot, start with your left foot, use it as your center of gravity, play a punching role, and then hit your right heel! When shooting, you must learn to use the strength of your lower limbs, which is the upward momentum after your legs are bent!

When it's okay, grind the ball, use your hands, repeat, and then shoot, only hollow counting, and the accuracy will improve.

You can shoot with one hand first, because one-handed shooting must be very turning, so as to feel the feeling of smashing the wrist, and then slowly adjust the auxiliary method of the other hand, so as to gradually improve the shooting action, of course, repeated practice is the key to the key.

The header is to use the strength of the wrist to throw, because the wrist is forced, so the power of the fingers is driven, the fingers are slightly forced, just like stroking the ball, so that the header will rotate, the most important thing for the head is the wrist strength.

Alas! Kid, you can't shoot at fifteen?! Brother tells you a shortcut!

It must be a problem with your shooting method If you think your strength is not bad You must pay attention to the shooting skills Be sure to throw it with your wrist along the body It is impossible for you to jump stupidly with your feet As for the turn, the turn must be able to turn The posture is not necessarily standard If the posture is standard, it is a matter of strength Besides, Ray Allen's ball is not spinning fast All in all, it is a matter of practice Strength and feel !! Multi-cast feeling is coming.

Comparable to the positive turn you are like a football arc. Your protector points up.

The palm of the right hand is close to the surface of the ball, hold the ball with the left hand, and then gently pull out the middle finger and index finger of the right hand with the ring finger, and at the same time cooperate with the knee bending.

Wrist force, learn to use one hand to hold the ball!!