The Dangers of Snacking for Middle School Students 20

It doesn't seem to be harmful, it's not poison, the main control amount is fine, three meals a day are normal, and it's okay to eat some snacks.

Leads to obesity, because of the nervousness of studying, so always sit still, and waste study time, easy to chat area.

Snacks are not new to us, and at the same time, we have a lot of interest, but now, with the more and more abundant types of snacks, we are very obsessed with snacks when we are teenagers, but we are also very harmful to the developmental stage, many additives in snacks, pigments are physically harmful to us, spicy strips in snacks There was a news that spicy strips are made of gutter oil, and the reason why they taste very fragrant is just that various spices are added, and snacks have no way to disappear around us So we make them disappear in the right way, and the reduction in snacking also helps us develop and grow faster, and it helps to reduce the likelihood of our disease.

1. The direct impact of eating too many snacks is to cause tooth decay, and babies love sweets, and too high sugar is naturally the enemy of teeth. The baby is small and does not know how to cooperate, so parents must play a role at this time, and they must control the baby to eat snacks.

2. We all know that there are many additives in snacks, and the decomposition function of this additive is not good for children, and eating too much will cause children to develop precocious puberty, especially spicy tablets are not only unhealthy but also unhygienic, and the health risks are very large.

3. Children have poor resistance, and eating too many snacks will reduce immunity, mainly because the ingredients in snacks are difficult to metabolize, which will cause various effects on the body. In addition to not being good for the body, it will make the body weaker and weaker, and slowly all functions will decline.

4. The more serious consequence of eating snacks is to affect gastrointestinal function, the shelf life of many snacks is a long time, and a series of ingredients such as preservatives contained in them will affect the normal gastrointestinal function, which is not conducive to the baby's establishment of a complete gastrointestinal system, so we must control the baby to eat snacks, all kinds of harm and no benefit.

5. Hurt the spleen and stomach, snacks and drinks are mostly sweet foods, eating for a long time will lead to dysfunction of the spleen and stomach, and will also induce gastritis, gastric ulcers and even diarrhea, constipation and other conditions.

6. Interfere with the normal dietary rules, normal people have three meals a day very regularly, and can disrupt their rules by eating snacks, and can increase the burden on the gastrointestinal tract and lead to the imbalance of human nutrition, especially for fat and sugar food intake is too much, and it is easy to get fat.

7. Many snacks also have heavy metals, especially starch for heating, and meat curing is very harmful to the human body. Many of these sweeteners, preservatives, etc., will accumulate in the human body, which is very bad for health.

8. Develop a bad habit of spending money indiscriminately. If you eat too many snacks, your child will often become more and more addicted, and you will buy snacks with a little money, which will make your child develop the habit of spending money indiscriminately in the long run. Serious children can also steal.

9. Children who eat too many snacks are prone to illness. As the saying goes, illness comes from the mouth, children don't wash their hands when eating snacks, and the bacteria and dirt on their hands are eaten into the stomach, which will cause stomach pain after a long time, and then it is easy to cause illness.

10. Affect children's academic performance, eat too many snacks, children tend to be distracted, mentally worry about snacks, and do not want to study, which often leads to a decline in children's academic performance.