What do I do when a loved one is in a bad mood

Dear landlord.

Glad for your question.

In fact, to tell the truth, the wounds of the soul can only be healed with the heart, and you can only let yourself hide in the corner and use time to heal the wounds slowly, return to nature to heal the wounds of the soul, and wait for the wounds to heal. In fact, to tell the truth, love has hurt and hurt, it is not easy to completely forget, and there are a few people who can really forget, it may be absolutely impossible, and they are also deceiving themselves, some memories can only be buried deep in the mind forever, just use time to slowly forget, love can be a momentary thing, or it can be a lifetime thing. Leave because of love, give up because of love.

It may sound great, but who can truly give up for love? Just learn to give up. Some people or some things, inadvertently missed or lost in the years of time, occasionally pick up the memories, will spontaneously give birth to a wisp of romantic feelings recalling the past, it contains a sense of seeing things and thinking about people, the sigh of the past.

Love hurts, it hurts so much that I cry, so I choose to let go, letting go is a helpless despair, and it hurts my heart. When the people who once really loved the release of life were about to meet strangers, they suddenly realized that what they thought was eternally long, in fact, it was just a meeting in Pingshui. I once thought that I could hold hands all the way down like this, but let go to understand that everything is just the accidental intersection of two parallel lines, when everything disappears, the parallel lines are still parallel, even if they are not far apart, it is also the end of the world, the price of bravery is to let go of themselves first, admit failure, accept helplessness, sigh softly, helplessly wish them happiness, from then on, if the heart stops, it is difficult to make waves.

In fact, it is impossible to completely forget a person quickly, and it is also deceiving yourself, just keeping the deep affection in the memory and forgetting the pain of the past, because the most beautiful blessing is to remember a person, the best hard work is to think of a person will cry, the greatest satisfaction is what you give, and love will become unforgettable after suffering something.

Please forgive me if my own is inaccurate!

If you can't help him or her solve the problem, you can only accompany him (her) to be depressed.

People who love each other will have no reservations about each other, one party has something on their minds, the other party can choose unconditional trust, you can let go of the things in your hands, hold each other's hands, and look at each other gently, even if you don't speak, kiss each other's foreheads, or be a listener. If a man is in a bad mood, mostly because of work and family matters, or conflicts in the relationship between characters, if you don't say it, it's not because you're afraid that the woman won't understand, but because you don't want the girl to be troubled with you, because in his opinion, he should protect you. The girl can calm down and accompany the man and tell him that although he has been protecting you at all times and taking on the responsibility of a man, you can also protect him, this is the responsibility of the wife, and stand in his position unconditionally!

If a girl is in a bad mood and doesn't want to speak out, it's mostly because of the contradictions in the relationship between the characters or some "little things" in the eyes of men. A man might as well show the role of a "bosom sister", even if it's cute, the main thing is to open her heart, you must be patient, you must be patient to listen to her confide, complain or make trouble unreasonably, listen carefully to every detail, men should be like this, right? When she finishes confiding in you, you must not, never accuse her, even if she is wrong!

Most girls feel a lot better once they finish talking.

Companionship, companionship is the best comfort, sometimes all you need is a look, a hug.

Ten ways to cultivate a happy mood.

When things don't go your way or you encounter setbacks, sadness, anger, depression, sorrow and other negative emotions that damage your health will come one after another. How to actively resolve it as soon as possible? Here's what psychologists recommend you to do, so you might want to give it a try.

1. Do more physical activities such as running, spinning, sprinting, and swimming. These activities are one of the most effective measures to deal with bad feelings.

2. Bask in the sun. Müller, a well-known psychiatrist, pointed out that sunlight can improve the condition of depressed patients.

3. Eat bananas. Professor Padel, a German nutritional psychologist, found that bananas contain a substance that can help the human brain produce serotonin, which can reduce the secretion of bad hormones and make people quiet and happy.

4. Cry out loud. Find a secluded spot and cry out loud as much as you want. Japanese psychologists have found that this kind of crying can make the depressed psychology be fully vented, and at the same time, the toxins produced by bad emotions can also be "cried".

5. Sleep well. Sleep helps to overcome bad emotions and stabilize your mind. When you wake up, you'll feel much better.

6. Listen. **It can make the brain produce a calming substance, but pay attention to choosing the "right way"**.

7. Flowers and plants. The color and smell of flowers and plants have the effect of mediating people's emotions.

8. View the landscape. The green mountains and green waters, the singing and dancing of the warblers and swallows will put you in a beautiful situation, and the mood will be "happy".

9. Playing puppets. Stick the puppet with the name of the person who makes it uncomfortable or the name of the event, and hit it desperately. After that, people will no longer be depressed, and their mood will naturally improve.

10. Take a shower. Taking a shower in the bath produces a calming active molecule, so when you're not happy, you might as well take a shower and you'll be relaxed.

Make him happy, comfort him, she has time to spend more time with him, her.

Question: We are classmates.

He seems to be very unlucky today.

Then add some mental stress.

Ask questions, but now you can only contact them online.

It's not very convenient to go out.

If there is no program for boys to answer that they are unhappy, most of them want to be quiet or find someone to talk to. If he is willing to talk to you, you will comfort him, and if he is not willing to talk to you, you will let him be quiet.

Okay, thank you.

I'm also in a bad mood

Baby, everything will be fine, life is going to have cracks, because then the sun will shine in.

You have to believe in yourself, and you can get through it.

Baby, you must be good, because there are still people who love you in this world, you have to work hard, you have to live well, you have to take care of yourself, you have to love yourself, you are the only one in the world, you have always been you, don't be unhappy, you see the world is very beautiful, you have to come on, when God closes a door for you, it will also open a window for you, so, we all have to be good, everything will be fine, come on, you are the best.

Thank you for your question.

Not sure who you are though.

But think you're cute.

Be happy.

I'm stupid and can't say those emotional words, but I'll be there for you, when you're not happy.

I believe you. Because you are who you are.

You don't have to share your happiness with me, but when you're unhappy, you must let me know that I'll be with you, baby, don't be unhappy, because I can't hold you.

Baby, if you need to, you can follow me, when you are unhappy or uncomfortable, you can talk to me, I will be your best listener, I hope you can be safe and happy, everything is successful, you must be happy quickly.

Everyone has times when they are depressed and their emotions are not high, at this time, don't indulge in pain, find the right way, and know that the painful emotions are only present and will definitely pass.

You can drink some double-flowered peppermint tea to help improve sleep and mood.

Think like this: the past has passed, we are powerless to recover, and tomorrow is what we can grasp now, as long as you have a beautiful, longing heart, you will be happy, come on.

Go out with a friend, but don't think of him as someone you talk to. You can go shopping, play ball, watch movies, have dinner ......When I came back, I was naturally in a much better mood.

The normal phenomenon of people People can't always be in a good mood Hehe must have encountered something troublesome The only solution is to quickly solve the root cause of your bad mood Hehe or you can also relieve it yourself Transfer your mood Listen** Watch funny movies What you like and do What you like I will be in a better mood I am the same as you Hehe Depression is just temporary After relaxing, you will find that your mood has become better and you are not bored Try it.

When you are in a bad mood, you can call your parents, tell your parents, and ask for warmth. Family affection will make you feel very warm;

I like to eat snacks, especially when I'm in a bad mood, find a movie I like and eat a bunch of snacks;

Go to the beach, go to the beach, only the sound of the sea breeze and the waves, the mood is very happy;

Some people will go drinking, I don't recommend it, it will only be more sad;

Sometimes, people will be inexplicably depressed for no reason Sometimes they are silent Sometimes they are on the verge of breaking out This is very normal This situation will have cycles When you have this situation, please try to restrain yourself and not hurt innocent people Because the people around you don't know your inner activities You can find some other things to distract yourself such as looking at the scenery outside the window Looking at the sky Listen to some quiet ** sleep or cry This situation is inevitable But you still need to face it positively Be an optimistic person Troubles are accidental Happiness is inevitable You can show that most of you are happy while you are troubled Why ruin your good mood for this little unhappiness Don't be too attached to certain things Look at more things that broaden your horizons You will find that life is actually very beautiful Work hard There will be new gains every day.

Your adoption is the greatest encouragement to me Good luck

Sing, go out for a walk, ......

This can't blame anyone, because life is like this, there is a gathering and there is a dissolution, no matter how good friends in the past will become strangers, and those who complained about each other in the past, we don't have to let our troubles entangle, it's better to let go.

So this is our life, and the older I get, the more I realize the meaning of this life. Some things will always pass, because time can dilute everything until it finally disappears. The chasm that is now entangled in the deepest part of our hearts, when we look back, we find that it is just a small puddle.

And our life is to turn such a chasm into a puddle one by one.

We don't have to worry about the difficulties that are now in front of us, which you have to face and solve. Some people choose to run away, and some people choose to be strong. What am I going to do?

How do I escape? Escape to ** to avoid all difficulties? Can anyone tell me if there is such a way?

I didn't. Walking on the road of life, I feel very tired and want to take a break, but I can't, because after the break, you will find that you no longer have the courage to stand up and walk on. So we just have to keep going. What motivates us?

The driving force is the beautiful scenery along the way, and the sweet fruits that are not far away. If we don't work hard to cross the chasm, how can we get that bright and abundant fruit?

The farther and farther it goes, it turns out that I don't want to talk so much nonsense, and I've been in a bad mood lately. I was originally a more concerned and sensitive person, and when I saw and experienced some people and things that made me stunned or even sad, I realized that life is not as simple as I thought. I couldn't figure it out at first, but now I don't mind, so I'm recording my feelings to prove that I've grown again.

I hope that this version is each of our partners who have experienced, the people around us, a home to record moods and exchange emotions, everyone should not forget each other, after all, we used to be the best partners, best friends, even if there are more misunderstandings, no matter how helpless, now we are here to put it down, because life is like this.

There are some things that you like no matter how much you don't belong to you, and some things you are destined to give up no matter how nostalgic you are, there are many kinds of love in life, but don't let love become a kind of harm.

Some fate is destined to be lost, some fate will never end well, you don't have to have someone to love, but you have to love him well.

The man cries because he really loves; The woman cries because she really gave up.

If sincerity is a hurt, I choose to lie; If a lie is a disservice, I choose silence; If silence is a hurt, I choose to leave.

If loss is bitter.

Are you afraid to pay?

If confusion is bitterness.

You will not choose to end.

If the pursuit is bitter.

You won't choose to be obsessed.

If separation is bitter.

Whoever you want to talk to, many things are only seen later, and many things are not bitter at the time, but I can't find the way I came.

There is a kind of love, which is obviously deep love, but it cannot be said. There is a kind of love that I want to give up, but I can't give up. There is a kind of love, which I know is torment, but I can't open it. There is a kind of love, knowing that there is no way forward. But the heart has long been unable to be recovered.