How to prevent skin infections in summer and how to prevent them in winter?

1. Actively learn and understand the basic knowledge of common infectious diseases in winter, master the knowledge of disease prevention, and establish the awareness of disease prevention.

2. Pay attention to climate change, increase or decrease clothing at any time to avoid cold. When the human body is cold, the blood vessels of the respiratory tract are constricted, the blood circulation is reduced, the local resistance is reduced, and the virus is easy to invade.

3. Purify the environment and keep the indoor air fresh. Ventilation of work, study and living environments, open windows for ventilation in offices, classrooms and dormitories, etc., at least 2-3 times a day for more than 30 minutes each time. Especially in the dormitory, be sure to leave the doors and windows open to let the sun shine fully.

4. Develop a good daily routine and maintain adequate sleep. Adequate sleep can eliminate fatigue, regulate various functions of the human body, and enhance resistance. It is necessary to pay attention to a balanced diet, nutritional matching, and ensure the appropriate daily intake of protein, starch, fat and vitamins.

Pay attention to drinking plenty of water, eat more fresh fruits and vegetables, and avoid smoking and alcohol.

5. Carry out reasonable physical exercises, such as: morning exercises, morning running, walking, tai chi, etc., and increase outdoor activities at ordinary times, which can enhance blood circulation and improve human immunity, thereby enhancing physical fitness and improving the body's ability to resist diseases.

6. Strengthen personal hygiene and personal protection. Wash your hands frequently, using soap or hand sanitizer and running water, without using a dirty towel. Wash your hands immediately after they come into contact with respiratory secretions, such as after sneezing.

Cover your mouth and nose with a handkerchief or tissue when sneezing or coughing to avoid contamination by droplets. People with respiratory infections wear masks at home or when they go out to avoid infecting others.

How to prevent winter infectious diseases First of all, you must wear a mask when you go out, wear a mask, bring a more standardized one, go to less crowded places, wash your hands frequently, drink more plain water, eat more foods containing vitamin C, and increase resistance.

- Autumn and winter are the high incidence of various respiratory infections such as measles, encephalitis, hand, foot and mouth, and most winter infectious diseases are transmitted through airborne droplets or contact.

There are several ways to prevent infectious diseases in the spring.

1. Avoid going to crowded places. The pathogens of infectious diseases are more active in spring, and the more crowded the place, the more pathogens of infectious diseases may exist, so it is necessary to avoid going to these areas as much as possible to reduce the possibility of contact with pathogens;

2. Exercise more, pay attention to diet and nutrition, and improve the body's immunity under the premise of ensuring that the body is rich in nutrients, which can enhance the resistance and prevent infectious diseases in spring;

3. Get vaccinated. Choose the right vaccine for the different types of infectious diseases in the spring.

In fact, the most important thing is to do a good job of personal protection, develop healthy living habits, enhance self-immunity, and also effective measures to prevent infectious diseases.

Strengthen personal protection. Wash your hands frequently, rinse your mouth frequently, and do not touch your face, eyes, mouth, nose and other parts with dirty hands; Wash your hands according to the prescribed procedures before eating, after using the toilet, and when returning from going out; Cover up sneezes or coughs with toilet paper, and do not throw away used toilet paper; Clothes, bedding, etc. should be changed and dried frequently; Do not share personal items such as water cups and towels with others; Keep the training and living places clean and hygienic, and do not pile up garbage and spit at will; When in a public place, try not to go to crowded places.

Open windows regularly for ventilation. Ventilation reduces the number of microorganisms in the indoor air, improves air quality, and regulates the microclimate of the home. It is suggested that officers and men should open windows for ventilation two to three times a day for no less than 30 minutes each time when there is no strong wind, heavy rain, or haze, so that the indoor and outdoor air can be fully convection, so as to achieve the goal of purifying the air, and the occurrence of infectious diseases can be reduced to a certain extent.

There are several preventive measures against infectious diseases in spring:

1. Vaccination, such as influenza vaccine, can effectively prevent epidemic outbreaks and is one of the main measures to control influenza.

2. It is necessary to pay attention to personal hygiene, wash hands frequently, use soap or hand sanitizer and wash hands with running water, which can prevent the spread and infection of bacteria and viruses, especially after going to public places or hands touching respiratory secretions, you should wash your hands immediately.

3. Pay attention to open windows for ventilation, fresh air can remove excess moisture and dilute indoor pollutants, and open windows to let sunlight into the house, and the ultraviolet rays in the sunlight also have a sterilizing effect.

4. Enhance your own resistance, you can adjust it from the diet to enhance your own resistance.

5. Dress moderately, too much or too little is not good.

In the south. The method of preventing infectious diseases in spring should pay attention to the prevention of some common respiratory and digestive tract infectious diseases in spring.

Common respiratory infectious diseases, such as chickenpox, measles, rubella, diphtheria, whooping cough, etc., should be kept away from patients first. If a patient with fever and exanthematous disease is found, do not come into close contact with him and actively isolate the patient, ** the patient, to reduce the source of infection. In the spring, try to minimize going to crowded places, wear a mask correctly if you must go out, pay attention to hand hygiene, wash your hands after going home, and do not touch the mouth, eyes, and nose with contaminated hands and cause infection through the mucous membranes.

Frequent ventilation and opening of windows in the home room to enhance air circulation. Cover your mouth and nose with your elbow when coughing and sneezing, wash your hands afterwards, and strengthen physical exercise to strengthen the body's immunity to fight infectious diseases.

At present, many diseases can be prevented by vaccination, such as measles vaccine, diphtheria, and pertussis vaccine, which can be prevented by vaccination. For common digestive tract infectious diseases, such as acute viral hepatitis A, acute viral hepatitis E and bacterial dysentery and other intestinal infectious diseases, the prevention methods should pay attention to dietary hygiene, develop good hygiene habits, wash hands before and after meals, and do not eat raw and cold food with poor hygienic conditions.

Viral hepatitis A can also be prevented by vaccination.

Precautions against common infectious diseases in spring:

Wash your hands frequently. Frequent hand washing is an important measure to prevent respiratory infections such as influenza. Encourage frequent hand washing, especially after coughing or sneezing, before eating, or after exposure to contaminated environments.

Keep the environment clean and ventilated.

Keep your home clean and well ventilated. Clean the room frequently, and ensure that the windows are opened for ventilation for a certain period of time every day.

The weather is changeable, so pay attention to adding or removing clothing in time.

In spring, the children's clothes should be increased or decreased appropriately, and adjusted in time according to the weather conditions. Pay attention to the fact that children sweat a lot after exercising and are prone to colds.

Minimize activities in crowded places.

Avoid contact with infected people During the season of high incidence of respiratory infections, try to avoid going to crowded public places to reduce the chance of possible contact with sick people. Try to avoid contact with people with respiratory infections and wear a mask at all times.

Practice good hygiene.

When coughing or sneezing, cover your mouth and nose with a tissue or towel, wash your hands after coughing or sneezing, and try not to touch your eyes, nose, or mouth.

Infectious diseases are high in spring, influenza, urticaria, mumps, scarlet fever, chickenpox, meningitis and other infectious diseases are mostly in spring, although there are a variety of infectious diseases in spring, but as long as we pay attention to prevention, early detection, early isolation, early diagnosis, early **, in order to effectively prevent the spread and development of infectious diseases. Prevention and control of spring infectious diseases 1, maintain good hygiene habits to pay attention to the cleaning and maintenance of daily life and workplace, personal hygiene products must be used alone, do not share with others, wash hands frequently, use running water, mild soap, wash thoroughly, do not only rinse with water, can not be wiped with dirty towels, rinse with water. 2. Avoid crowded places, stations, shopping malls and other places with poor air quality.

3. When people who are not too tired are tired, their resistance will be weakened, and they are more likely to catch colds, and once the people around them get infectious diseases, they are also prone to infection. 4. VaccinationNow many infectious diseases have been vaccinated, vaccination can be said to be the simplest and most effective measure to prevent infectious diseases, although it cannot be said that there is no infectious disease after injection, but the possibility of infection will be greatly reduced, even if it is infected, the symptoms will be significantly reduced. 5. Sleep safetyIf there is a lack of sleep, physical strength and spirit cannot be recovered, it is easy to put the body in a sub-healthy state, which is naturally more likely to spread diseases.

6. Exercise In fact, the human immune system is directly related to exercise, if you can strengthen exercise at ordinary times, then the immunity will be enhanced, and you will not be easily infected with this disease. 7. Pay attention to climate change and increase or decrease appropriately according to the change of weather, especially in spring, the climate change is larger, the temperature difference between morning and evening is large, if you do not pay attention, you can catch a cold or suffer from other infectious diseases.

As follows: 1. Keep the room clean and dry, ventilate regularly, do not bring outdoor unclean and undisinfected items into the room at will, and classify and put them indoors.

2. Do not let children eat food that does not meet the requirements of hygiene, eat less frozen food, do not overeat, and eat less high-salt, high-sugar, fried, and smoked limb food.

3. Children should always be in the sight and supervision of parents, do not leave children alone in the room or car, and do not let children go out for activities without adult accompaniment.

4. Teach children to get along with children and not to scratch, bite, or hit their peers. When you go out, obey the traffic rules and ride rules with your children, and pay attention to traffic safety. Teach children not to tease cats, dogs and other animals.

5. Educate children to be familiar with their names, garden names, home addresses and parents' names, **, and units, and ask for help in case of accidents, and express them clearly.

6. Pay attention to the weather forecast every night, prepare clothes for children according to the temperature, and avoid wearing too much or too little clothes.

7. Communicate with teachers in time if there are special circumstances or children's special constitution to avoid accidents.

8. Children's adaptation to the environment needs a process, and in the process of adaptation, the land may be on fire, and there is a poor diet and insufficient food, so it is recommended that parents supplement their children at home, such as: milk, fruits, easily digestible food, etc., and timely feedback to the teacher.

Wash your hands frequently, drink plenty of water, practice good hygiene, and avoid going to public places.

In order to effectively prevent the occurrence and epidemic of infectious diseases, the key lies in cutting off the transmission chain formed by the three links of infectious disease epidemics. To this end, it is necessary to do the following:

1. Develop good hygiene habits and improve self-prevention ability.

2. Strengthen physical exercise and enhance resistance to infectious diseases.

3. Carry out vaccination according to regulations to improve immunity.

4. Do a good job in environmental sanitation and eliminate mosquitoes, flies, rats, cockroaches and other pests that spread diseases.

5. Patients with infectious diseases should be detected early, reported early, diagnosed early, isolated early, and prevented cross-infection.

6. The supplies and living rooms that have been touched by infectious disease patients are strictly disinfected.

Wear more clothes and don't blow on the fan when it's hot. Don't eat indiscriminately, eat according to the date of production.