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In fact, playing badminton can smash the popping sound of the ball, which of course requires a strong physical explosion ability, and also requires you to react quickly. Only when the two reach the exact point can the effect of a smashing popping sound be played. <>
1.ForPhysical fitnessRequirements:
In fact, it is not difficult for us to find that playing badminton still has relatively high requirements for physical fitness. After all, if you want to play a little better in badminton and be able to play some smashes, he needs the strength of your leg muscles and the strength of your abdominal core muscles, including the muscle strength of your upper limbs, which is a very good state. If you don't have a perfect take-off, or you don't have a short stay in the air, or you don't have a strong core strength that is stable, you can't meet the basic requirements of a smash, let alone want to hit a smash popping sound?
2.One requirement for personal responsiveness:
The reason why we can make a smash popping sound is because when the shuttlecock comes, we quickly hit the shuttlecock with the racket, and a smash is completed, and then this popping sound is produced. This requires when the opponent hits the shuttlecock. The power of badminton is very large, so we also need to have a certain ability to react, after all, the speed of the badminton ball is very fast, we need to jump quickly to smash the ball, if we don't react properly, it is really difficult for us to play the desired effect.
In fact, when we play through the stars in the international badminton arena, we will find that their strength is very, very sufficient, and due to years of training, their reaction ability is very sensitive, and it is precisely because of this that they will often perform online smashes on the court, and the sound of the bursting smash ball detonates the enthusiasm of the audience. <>
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When playing badminton, if you want to make a smash popping sound, you have to return the ball or smash it hard, because a strong return can make such a sound.
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If you want to make a smash popping sound. First of all, you should have a strong body, strong muscles, and strong explosiveness. Release your energy at the moment of smashing. You can smash the ball and make a popping sound.
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I think the main thing is that the first thing is to have strength, without strength you can't fight this energy, and then there is to have an angle and be decisive.
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Summary. Playing badminton is a plosive, two factors, one is the speed of the head. The second is the strength (tightness) of the network cable
The head speed, also known as the swing speed, is mainly determined by the explosive power. In order to maximize the instantaneous speed, the explosive power of the arm and wrist from relaxation to maximum force is the key, unfortunately, explosive power is usually innate, difficult to practice, but the reasonable swing posture can allow you to maximize your potential.
The mesh cable is usually 22 pounds and 23 pounds for beginners, and a 27 pound beat will make it easier for you to hit plosives.
It doesn't matter if the strength is not strong, the instantaneous explosiveness is the key, it depends on whether your power is reasonable.
How to make a plosive sound in badminton.
Playing badminton is a plosive, two factors, one is the speed of the head. The second is the strength (tightness) of the network cable and the speed of the head of the racket, that is, the speed of the swing, which mainly depends on the explosive power. In order to maximize the instantaneous speed, the explosive power of the arm and wrist from relaxation to maximum force is the key, unfortunately, explosive power is usually innate, difficult to practice, but the reasonable swing posture can allow you to maximize your potential.
The mesh cable is usually 22 pounds and 23 pounds for beginners, and a 27 pound beat will make it easier for you to hit plosives. It doesn't matter if the strength is not strong, the instantaneous explosiveness is the key, it depends on whether your power is reasonable.
Hope mine helps.
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Here's how a badminton pops are played:
1. Hit the sweet spot, if you can't do this, don't kill the ball, if you don't even know what the sweet spot is, it's impossible to kill the ball.
2. Find the right hitting point, the queen mother can't kill it, and the front one is easy to hang the net, and there will be no ** sound.
3. Short-term force, not from the beginning of the swing of the racket, only the most explosive at the moment of hitting, of course, it does not mean that you don't exert force before, and slowly experience.
4. Coherent swinging, some golfers are accustomed to racking rackets, selling backward rackets, swinging rackets, that is, there is a pause when reversing the racket, so when killing the ball, the racket starts from the position where the racket head is facing down.
5. Sideways + pedaling + waist and abdomen, this is a bit advanced, those who can will naturally will, and those who can't read the text can't understand.
6. It has a little bit to do with the length of the ball line, but it is not big. A lot of it is that the tension is too high to move, and the sound is not good. It is recommended to use a high-elastic line, and it is enough to pull a 24 to 27.
Playing badminton skills
1. Badminton grip.
To be clear, our grip must be divided into two parts, one is the index finger and thumb, and the other is the back three fingers. The main function of the last three fingers is to hold the racket. The index finger and thumb key pose have two functions, the first function is used to rotate the beat (that is, the transition between the forehand and backhand), and the second function is used as the fulcrum of our shooting power (the forehand fulcrum is the thumb, the backhand fulcrum is the index finger), this concept is particularly important.
2. Hit the badminton.
It's not up to us to hit the ball with a certain joint, or a certain part. The ball can be hit because of the inertial force of the racket. That is, the badminton is hit by the inertia of the racket.
The greater the force of inertia of the beat, the higher the velocity. In order for the tempo to have speed, we must exert force on it to accelerate the tempo.
3. Control the fastest point of swinging the racket at the moment when the racket turns positive, and make the ball hit the sweet spot of the racket, so as to completely sublimate your power and release all the power transmitted by your body. Concentrate at one point, burst out, and let the ball crash hard against the opponent's court, allowing the meaning of your swing and full-body movement to be present to complete your masterpiece.
4. Badminton power.
If you want power to come out of your body, you have to pave a way for it to come out, and you have to dredge this path. The first thing to do is to relax and be natural in the body, because our muscles do the most work when they contract from the natural state to the tightest, so the more energy is output, and the transmission of power in the body is also a soft and continuous medium that needs to be conducted.
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