How to protect your ears and eyes

Protect your ears, including hearing and ear** and structure. Some actions in everyday life in general. It can effectively reduce the probability of ear diseases or alleviate ear damage.

Many conditions in everyday life can cause damage to the ears and hearing. Such as personal habits. Living environment.

Emotional factors. Disease, etc. According to different reasons.

Methods to protect the ears can be given, mainly including the following aspects.

1. Personal habits. Some people like to listen to songs with headphones on a regular basis and turn the volume of the headphones to a high level. or some people rarely perform, the cleaning of the ear canal.

Causes earwax buildup. Or frequent use of hands or tools to pluck ears. can damage the eardrum and thus damage, hearing.

Care should be taken to reduce the time and frequency of wearing headphones. Pay attention to the cleanliness of your ears and headphones. Because the ear canal ** is relatively weak and sensitive.

Avoid picking at your ears with a lot of force. In order to avoid breakage and infection. Furthermore.

When bathing or swimming, you should try to be careful not to let water flow into your ear canal. If it flows in. Cotton swabs should be used to absorb the water in the ears in time to avoid inflammation caused by local long-term humidity.

2. Living environment. Part of the crowd is in the factory for example. KTV or bars for work or play.

Long-term exposure to high decibel noise environments. It is possible to cause hearing loss. Hearing damage should be avoided as much as possible from surrounding noise.

If it is unavoidable, you can use earplugs or protective ear cups to reduce noise damage.

3: Emotional factors. For example, some people have a more fiery personality.

or stressful life. The frequency of life is fast. May be prone to symptoms of fire.

It may lead to the occurrence of ear diseases. You should be in a good mood as much as possible. Reduce bad moods.

Have a regular schedule. Reduces the occurrence of fire symptoms.

4. Disease **. Such as inflammation of the ear. or hearing loss, etc.

Such as otitis media, sudden deafness, etc. You should go to the otolaryngology department of a regular hospital for examination**. Avoid delaying the condition and causing serious damage to the ear.

In addition, seek medical attention promptly for early **. It helps to recover, and from another point of view, it is equivalent to protecting the ears.

Furthermore. Drugs that affect hearing in the ear should be avoided as much as possible. Massage can be used to help relax the ears. If you have a hearing impairment. Speech recognition can be performed using hearing aids.

To protect our ears from external noise, we try not to go to places where there is too much noise. We see that in some places, for example, there are noise signs on the street, what is the noise now, dozens of decibels, and my position is dozens of decibels, more than 80 decibels, and if it persists, the damage to the ears is relatively large.

Therefore, in the middle of work, try not to enter those noisy workshops, and if you really want to go, you must wear protective earmuffs. Here, the protective ability of protective earplugs is limited, it is not as good as protective earmuffs, professional labor protection earmuffs, and the effect of noise protection is better. It's the same when you listen to ***, don't listen too loudly.

We want to prevent ear inflammation, and when we have a cold, try not to blow our nose with both hands at the same time, but to blow it with one nostril and one nostril. Don't get into the water in the ears, after entering the water, don't wipe the cotton swab hard, don't wipe the ears. You should also pay attention to picking your ears at ordinary times, and you must not break your ears.

Doing these things well basically means that we can avoid all kinds of damage to the ears, and basically we can avoid them.

Also, to prevent ear inflammation, do not enter the water, do not rub it vigorously with a cotton swab after entering the water, and avoid breaking the ear. Try not to blow your nose at the same time when you have a cold, and leave one nostril at a time.

People are very familiar with the ear, but many people don't know that in daily life, it is often a moment of inattention, which can cause deafness and make people regret for life. Love ears start small.

Prevention of drug poisoning. Although medicines can cure diseases, some drugs have a strong negative effect, and eating too much or inappropriate can cause hearing loss and even deafness.

Therefore, children must take medicine in accordance with the amount and time prescribed by the doctor, and do not eat too much. If you have a sore ear or feel uncomfortable, you should go to the hospital immediately for a check-up. Even if there is no problem, you should go for a check-up once or twice a year.

Noise resistance. Loud sounds, harsh sounds are noise, and they can damage a person's hearing. Be careful to stay away from noise. When there is a sudden noise, you can use your hands to block your ears and open your mouth wide. It is best for children to listen to the radio without headphones.

Protected from water ingress. When swimming, bathing, and washing your face, you should take special care to prevent water from getting into your ears. If you feel water in your ears, you should immediately jump on one foot to let the water out, or gently put a cotton ball stick in to suck the water out.

Anti-striking. You can't pull your ears or hit them. Pulling your ears and slapping your mouth are all bad for your ears.

Don't pick your ears. Some children like to use ear spoons, hairpins, pins and other objects to pick their ears, which is a bad habit and should be avoided. Don't put beans, balls and other items in your ears.

No earrings. Some little girls like to prick their ears and eyes, and wear earrings, earrings and other decorations, which are also harmful to the ears. The skin and flesh of the ears are very tender, and there is a metal object hanging on them, which is easy to tear the ears when playing.

Teach you six tips to protect your hearingHearing loss is a major factor that plagues the elderly, and it is necessary to remember and implement the following six tips to prevent and delay hearing loss.

You should be talking about the inner ear, right? The best way to protect the inner ear is: go less, or not go to that kind of place with a large decibels, do not wear headphones often, or even do not wear headphones, and try to hear the sound as clearly as possible when watching.

As long as you do the above lifestyle to avoid harming the inner ear, you will be able to keep good hearing with you for the rest of your life.

Do not use sharp objects to pick your ears, such as keys, nails, etc., these things are more sharp and easy to scratch the ** in the ears and eyes, resulting in infection, which can cause inflammation. We can use special tools to pluck our ears and ask our relatives and friends to help us dig them slowly, so that we are not easy to get hurt.