What about serious discomfort in the environment?

I think you can lower your requirements and try to live a simple life first: keep to your work, be humble with everyone, communicate with people sincerely, and don't care about other people's attitude towards you. If you don't care about what others think, you'll find that everyone is friendly, at least not ill towards you.

In your free time, choose your favorite entertainment methods, read books, listen to **, and enjoy movies, so that you can learn to face life easily and enjoy life.

If you really can't control your emotions, you can consult a professional psychologist.

If you can't adapt to the working environment, you won't be able to do a good job and your career won't be able to develop.

Therefore, you have to solve the problem ...... that you can't adapt to the work environmentIf you are unable to adapt to the work environment due to your lack of ability, you need to study hard.

If it is because you have not found a suitable working environment, you can consider changing jobs ......

First, take the initiative to familiarize yourself with the new environment. You must know that most of our discomfort with the new environment comes from the unfamiliar and unknown. Therefore, before you first arrive at a new environment, you should learn as much as possible about the new environment, see what it says, what other people have to say, and so on.

Knowing more is the best way to ease your fear of the unknown. When you actually get to a new environment, the first step is to understand what the rules of the environment are, and the second step is to understand what the composition of the people is like, who is easy to get along with and who is not. The third and final step is to verify whether this is the case through what you know.

The truest embodiment of this feeling in life is that when we first enter the workplace, we arrive in a new working environment, we do not understand the company's working mechanism and colleagues and leaders, and it is easy to have a sense of constraint. Special discomfort is the norm, but if we slowly understand it, we will find that everything does not seem to be so uncomfortable. Therefore, when you are facing your new environment, you must not panic, and the most important thing is to fully understand and alleviate this fear of the unknown.

Second, force yourself to adapt. After learning about a new environment, all we can do is force adaptation. Because human beings are very strange creatures, our ability to adapt is actually very strong, but it depends on whether we are forced to adapt for a long time or a short time.

Therefore, when facing a new environment, we can't escape the situation, in addition to getting familiar with the first step, we can only bite the bullet. But the first step can give us a good foundation, at least to be able to deal with the problems of the new environment in an orderly manner.

Of course, no matter what kind of new environment, people are the most flexible factor in the environment. So when you're at a loss in a new environment, it's better to get to know a reliable ally in this environment, either to explore the environment together, or to get you used to it faster.

1. Adjust your mentality, calm your mind, and face the new environment with a stable mentality. 2. Take deep breaths and adjust your breathing to make your body more comfortable. 3. Reasonable communication, greeting new friends and colleagues, and taking the initiative to talk can break the discomfort of the new environment.

Be good at observing your surroundings, listen more, don't express your opinions easily, do your job well, and it is best to meet a confidant who you can rely on.

Be sure to contact the people in this environment, chat with them more, learn more from them, and practice slowly, so that you can quickly adapt to the environment.

You should have a good attitude and then play to your strengths, so that you can quickly adapt to the new environment.

Try to adapt and communicate more. When you find a new environment, you have to communicate with the people in the new environment, and only when you communicate with people will you be more adaptable.

You can talk to your friends and ask for advice on what is a good way to do it, and learn to adapt to the new environment

You need to adapt to the current environment slowly, not to let the environment adapt to yourself, only by adjusting your mentality, you can adapt as soon as possible.

Of course, you have to work hard to adapt, not let the environment adapt to you, but have more contact with the people around you and integrate with them.

Try to adapt. Interact more in the new environment, communicate more with others, and slowly get used to it.

You have to work hard to adapt to the environment and overcome this uncomfortable feeling in order to be able to make yourself better.

Summary. What should we do if we change to a new learning or working environment, we will inevitably be a little uncomfortable, how to adjust our state?..Method Step by step Reading 1 In the new environment, we feel uncomfortable because everything around us is different and we are no longer accompanied by familiar friends.

We will feel suffocating embarrassment and loneliness2, first of all, adjust our mentality, no matter what kind of environment, can not affect us to work hard in our own positions, is gold will always shine! 3. Secondly, be friendly to the people around you, establish a good relationship with them as soon as possible, and become friends. This way, you will not be so lonely in this new circle and it will also help you adapt to the environment.

4. Help others more, do what you can, and gain the favor of others, so that you will gain good popularity in this new environment. 5. At work, try not to make mistakes and not talk about others behind your back, so that people will be happy to accept you. 6. You can try to read some books, such as "Anne of Green Gables", in which the characters adapt to the new environment 7. Time is the best medicine for everything, and after a long time, you will naturally adapt.

Kiss! Hello, a rubber blessing, a rolling warmth, a touch. Have a grateful heart.

Life is full of touching! Your question has been received, it will take a little time to type, please be patient and do not end the consultation. You can also take this time to provide more useful information so that I can answer for you.

Hello dear, what should we do if we are uncomfortable with the environment, when we change to a new study or work environment, it is inevitable that we will be a little uncomfortable, how to adjust our state The world is chaotic ?..Method Step by step Reading 1, we feel uncomfortable in the new environment of the stool return, because everything around us is different, and we are no longer accompanied by familiar friends. We will feel suffocating embarrassment and loneliness2, first of all, adjust our mentality, no matter what kind of environment, can not affect us to work hard in our own positions, is gold will always shine!

3. Secondly, be friendly to the people around you, establish a good relationship with them as soon as possible, and become friends. This way, you will not be so lonely in this new circle and it will also help you adapt to the environment. 4. Help others more, do what you can, and gain the favor of others, so that you will gain good popularity in this new environment.

5. At work, try not to make mistakes and not talk about others behind your back, so that people will be happy to accept you. 6. You can try to read some books, such as "Anne of Green Gables", in which the characters adapt to the new environment 7.

I don't want to cater to the people around me

In fact, you don't have to deliberately cater to them, so many people will always have a few people who have a quiet personality and you can get bored, you don't have to please everyone at all, one or two friends is completely enough for you to adapt to this environment.

Summary. Dear, very happy for your question, the discomfort of the environment should, you can also do this, find a friend who is familiar with the environment, through him to introduce and recognize the basic situation of the environment with you, and then you take the initiative to familiarize yourself, and do not know to ask the people around you in time, so that you can quickly become familiar with the environment.

Dear, I'm glad to have your question, I guess the discomfort of the environment, you can also do it like this, find a slippery friend who is familiar with the environment, and introduce and recognize the basic situation of the environment through him, and then you take the initiative to familiarize yourself with it, and you don't know how to ask the people around you in time, so that you can quickly become familiar with the environment.

Can't accept the present.

Why can't you accept the current environment?

I feel very lost and empty.

Reduced social coverage.

Don't know what to do.

Are you unfamiliar with it, and you feel very empty and bored in your heart?

yes, I hate it there.

Psychologically very repulsive.

Do you know why you hate it and reject it in your heart, whether it's because Wu Tan has no friends, or because the environment there makes you unacceptable, you need to adjust your feelings and mentality, so that you can slowly accept it.

Summary. Hello dear, I hope the following can help you! The solution to the discomfort of the environment: you need to adjust it yourself. Go to more activities, meet new people, let them take you out slowly, adapt slowly, and don't rush.

What should I do if I feel uncomfortable with the environment?

Dear, hello bury the calendar, I hope the following can help you! The uncomfortable bending fiber search method for the environment: you need to adjust it yourself. Go to more activities, meet new friends, let them slowly take you out, slowly adapt to this, don't rush.

I can't accept it, and now I don't want to cater to the people around me

Kiss you is clear and good Many times I have to adapt to the changes of the outside world with the changes of the times. Change your mindset, make yourself more open, and try to change your way of thinking. Bring your hobby stool luck to a new environment.

I really want to go back in time, what should I do?

Hello you can't accept it now, you can take a break temporarily, not to let you blindly adapt to the new environment. Everyone has a time to carry the period, that is, the time is long and the time is short.

Hello dear Hello is moving forward, how can there be a look back at the mausoleum. Now that you're in a new environment, even if you want to go back now, even if you go back to the old demolition, you'll find that a lot of things have changed.

Thank you. Hello dear, for you to expand the discomfort of the environment, you should first find a colleague or friend who is more compatible with yourself, and then further expand your circle through the chain travel, which is a better way to call wisdom. Establish new socialization, a sense of inclusion and necessary support in the new environment.

In communication, we should pay attention to the skills of listening and talking to others, learn some skills of making friends, pay attention to the principles of making friends, and learn to be humorous and praise others. When you quickly gain the favor and recognition of others in the new environment, and quickly make new friends, you will be able to adapt to the new environment smoothly. <>

Summary. Hello dear! I have seen your question here, and I am trying to sort out the answer, and I will answer you in five minutes, please wait a moment

Hello dear! I have seen your question here, and I am trying to sort out the answer, and I will answer you in five minutes, please wait a moment

Thank you, young lady [eat whale] [eat whale] [eat whale].

Hello, glad yours (what kind of bad shadow will not adapt to the new environment?) This problem is as follows: pro will have a certain impact, the human body will be unadaptable, and there is also a kind of unfamiliarity with the environment around the mountains and feel the fear of Yunxiang empty After all, there is no family company around As long as you adapt to it later, it will be fine.

Thank. You're welcome, thank you for your consultation, I hope you can give me a thumbs up<><

Summary. What should you do when you come to a new place or a new job in a new place or a new workplace and suddenly don't adapt to the environment there? We need to understand that we cannot change the environment, only we can try to change ourselves to adapt to this new environment.

So how do we change ourselves? The first is to change your mentality, establish your own goals and ideals, make plans, and develop measures to achieve your goals. Second, pay more attention to the people, things, and things around you, have a good relationship with your colleagues, think more about others, and help others more.

Third, work hard and learn more, according to your job requirements, learn more relevant knowledge, expand your knowledge, and improve your work efficiency. Finally, consult with colleagues and report your work and plans to your superiors. I integrated myself well into the unit and adapted to the new environment, and my work became more and more handy.

What should you do when you come to a new place or a new job in a new place or a new workplace, and you suddenly don't adapt to the environment there? We need to understand that we cannot change the environment, only we can try to change ourselves to adapt to this new environment. So how do we change ourselves?

The first is to change your mentality, establish your own goals and ideals, make plans, and develop measures to achieve your goals. Second, pay more attention to the people, things, and things around you, have a good relationship with your colleagues, think more about others, and bend or help others more. Third, work harder and study more, according to the requirements of your own position, learn more about guessing knowledge, expand your knowledge, and improve your work efficiency.

Finally, consult with colleagues and report your work and plans to your superiors. I integrated myself well into the unit and adapted to the new environment, and my work became more and more handy.

Fellow, I really didn't understand, I can be more specific.

Change yourself to adapt to the environment.