My son is only 17 pounds and 72 centimeters tall at nine and a half months, what to eat to gain weig

The standard weight for a 10-month-old boy is kilograms, and the height is up to centimeters, so your son is normal, don't worry too much.

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There are many factors that affect height, mainly genetic and environmental. Generally speaking, the height of a child is related to the average height of the parents, if the parents are particularly short in height, and the height of the child is like a tree, of course, it is an impossible task. Environment, i.e., acquired factors, is also important for height.

During the period of growth and development, it can create favorable conditions for children to grow taller by providing adequate and reasonable nutrition, improving sleep quality, and strengthening exercise.

Nutritional factors: Children are in a stage of rapid growth and must constantly take in a variety of essential nutrients from the outside world. Therefore, children should not be picky eaters, and must ensure an appropriate amount of eggs, fresh milk, lean meat, vegetables, etc. every day.

Exercise factors: Exercise can help increase the secretion of growth hormone by the pituitary gland in the body, so children should exercise more, such as swimming, skipping rope, and jumping high.

Studies have found that growth hormone secretion peaks after 10 p.m. and lasts for a longer period of time. If you want your child to grow taller, you must go to bed before 10 p.m. Getting enough sleep is an important way to help your baby grow taller.

A child's weight gain is not a straight line process, but has a certain pattern. Weight gain is rapid in the early years of life, gradually slows down later, and grows rapidly again during puberty. In general, the weight of a baby can double after 3 months of life compared to that of birth, and the weight of the child can increase by 6 kg in the first year of life and only about 2 kg in the second year.

After the age of two to before the age of ten, the annual weight gain is only about 2 kilograms. Therefore, when the child is about 1 year old, there are often parents who are very anxious about why the child's weight gain has decreased significantly, which is actually normal.

Currently, child health experts propose that children should be weighed once in the first month of life; 1 3 years old, once every six months; 3 7 years old is weighed once a year. The results of each time were marked on the growth chart, and the weight curve was plotted, and then the shape and trend of the pediatric weight curve were objectively evaluated. If your child's weight curve is parallel to the standard weight curve, growth is normal; If the weight curve is flat or downward, it indicates slow growth and the cause should be actively sought.

In the first 3 months, the baby gains 180 200 grams per week, 150 180 grams per week at 4 6 months, 900 120 grams per week at 6 9 months, and 60 90 grams per week at 9 to 12 months.

In terms of weight gain multiples, babies weigh twice as much as they did at birth at 6 months, about 3 times at 1 year of age, about 4 times at 2 years of age, and about twice as much at 3 years of age.

In the second year of life, the baby weighs an average of 2500 3000 grams.

After the age of 2, the average annual growth is about 2000 grams, until puberty.

Formula for calculating baby weight at different stages:

Weight within 6 months, birth weight, age in months: 600 grams.

7 12-month body weight, birth weight, month age, 500 grams.

2 7 years old weight age 2 8000 grams.

Your son is too normal, don't rush too much.

Hello! Generally, the body weight of a 10-month-old baby reaches male kilogram and female kilogram. The baby's lack of weight gain is related to improper feeding.

At this time, babies should slowly transition from dairy foods to starchy foods and pay attention to a nutritious diet. The daily milk intake is 800ml, please refer to the following daily diet:

Staple food: milk powder and others (thick porridge, eggs, vegetable porridge, vegetable puree, milk, soy milk, tofu brain, noodles, rotten noodles, etc.).

Meals and Dosage:

Milk powder rubber is 1 time each at 6 a.m. and 10 p.m.

At 10 a.m., 1 small bowl of thick porridge or vegetable and meat porridge, 3 4 tablespoons of vegetable puree, 2 p.m. eggs, 100 grams of milk, soy milk or tofu brain, etc.

Supplementary food: 1?Water, fruit juice, water such as mountain fruit puree, etc., choose 1 kind, 120 grams, 10 a.m. 2 ?Cod liver oil concentrate: 2 times in China and Japan, 3 drops.

3?All kinds of vegetables, minced meat, broth, minced meat, etc., appropriate amount, 6:4 p.mEggs and their products can be added at 6 a.m., and eggs can be used.