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Clam soup delicious recipe:1. Wash the clams after spitting out the sediment, chop the coriander, cut the ginger into thin strips, and cut the tofu into cubes.
2. Control the clams with clean water and put them directly into the pot to steam.
3. Remove the clams when they are steamed until they open.
4. Add an appropriate amount of boiling water to the original soup in the pot, add shredded ginger and tofu and cook until the water boils.
5. Add the clams, add an appropriate amount of salt to taste, and sprinkle in the chopped coriander.
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Seafood clam soup is the name of a dish that belongs to the category of soups, made with clams, cabbage, etc. Made from fresh clams and other fresh vegetables.
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Clam soup ingredients:
Ingredients: 300g clams
Ingredients: 100g enoki mushrooms, 50g kelp knots, a little shredded ginger, a little minced green onion, 1 teaspoon of chicken juice.
Preparation: Soak the clams in water and add a few drops of sesame oil to help them spit sand;
Method: 1. Cut off the roots of enoki mushrooms, wash them, and shred the ginger;
2. Put shredded ginger in the pot and pour in enough water;
3. Add a teaspoon of concentrated chicken juice, stir well and bring to a boil over high heat;
4. After the soup boils, add the clams;
5. Cook until the clams are opened, then add the kelp knots;
6. Cook for 2 minutes, add enoki mushrooms, stir well and continue to cook for 1 minute, turn off the heat, and add an appropriate amount of chopped green onions.
Experience sharing: 1. When making soup with clams, you must let the clams spit out the sediment in advance, otherwise it will seriously affect the taste;
2. Add a few drops of sesame oil to the water, and the sand spitting effect of the clams is very good;
3. The chicken juice can be replaced by the broth made by yourself, be careful not to be too strong, it will rob the fresh taste of isolation;
4. The chicken juice already contains salt, so you can decide whether to add salt according to your personal taste.
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As follows:
Ingredients: 200 grams of clams, 200 grams of winter melon.
Excipients: 5 grams of sesame oil, 3 grams of salt, 1 chives, 10 ml of cooking wine, 2 grams of wolfberry, 4 slices of ginger and an appropriate amount of water.
1. Put the clams in water with sea salt for a few hours to spit out sand, rinse the clams before eating, brush the surface of the shell with a toothbrush, and drain the water.
2. Remove the skin of the winter melon and cut it into small pieces.
3. Boil a little water, after the water boils, add green onion and ginger, cooking wine, and blanch clams.
4. Place the clams in a bowl after opening.
5. Put water in the pot, boil and add the wolfberries and winter melon.
6. When the melon becomes soft, pour in the previous clams and soup (leaving the sediment at the bottom of the bowl).
7. Simmer over low heat for about 5 minutes, remove the impurities floating on the surface, and add an appropriate amount of salt.
8. Turn off the heat, drizzle with a little sesame oil, and sprinkle with chopped green onions.
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Introduction to the ingredients of clam soup.
Ingredients: one pound of clams, one baby cabbage.
Excipients: a little peanut oil, an appropriate amount of salt, a little chicken essence, a small piece of ginger, two cloves of garlic, a green onion and a clam soup steps:
1. Wash the clams and set aside.
2. Wash the baby cabbage and cut into sections.
3. Wash the ginger and garlic and crush it for later use.
4. Wash the soup pot, pour in an appropriate amount of water, add ginger and garlic, and then pour in a little peanut oil and bring to a boil.
5. After the soup is boiling, put the clams into the boil.
6. After the clams are boiled, put the baby cabbage in and cook for three minutes, add seasonings, and cook for a while.
7. Put the clam soup in a bowl and sprinkle with chopped green onions.
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Main ingredients: 200 grams of clams, 200 grams of winter melon, green onion and ginger, coriander, oil, salt, oyster sauce, vinegar.
1. Prepare the ingredients, rinse the clams with water, and cut the winter melon into thin slices.
2. Heat the oil, add the green onion and ginger and stir-fry until fragrant, add the winter melon slices and stir-fry, stir-fry until the winter melon comes out of the water, pour in the water, and add the seasoning to taste.
3. After boiling, put in the processed clams, boil the pot over high heat, and continue to cook for two minutes, until all the clams are open.
4. Finally, put some chopped coriander and serve.
5. Finished product diagram of clam soup.
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The clam soup is made by soaking the clams in salted water for two hours, washing them and cutting the tofu into thick slices for later use. Bring water to a boil in a pot, add ginger slices and cook for 1 minute, add clams and cooking wine, and cook for 8 minutes.
Put the tofu in the pot, add chopped green onions, salt, sugar, chicken essence, and pepper and cook for two or three minutes. 1. Clam meat contains sugar, protein, fat, nicotinic acid, inorganic salts, vitamins A, B1, B2. Clam shells contain calcium carbonate, calcium phosphate, magnesium silicate, iodine and bromine.
2. The calcium content of clams is quite prominent in seafood. For example, a 100-gram clam has a calcium content of 130 mg, which is not comparable to dairy products, but it is a good source of calcium. 3. Clams are also rich in vitamin B12.
B12 is related to blood metabolism, and people who are deficient may have pernicious anemia, especially after gastric surgery, where the absorption rate of B12 is poor, and more clams can be ingested.
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<> material. 150g clams, a pinch of shredded ginger, a pinch of chopped green onion, a pinch of salt, 1 tsp of rice wine.
Method. Soak the clams in water and spit out the sand, then wash them and set aside.
Take the pot and pour 450 water to boil, add the clams and ginger shreds, after the clams are opened, add all the seasonings and mix well, add the chopped green onion.
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First of all, soak the clams in salted water for ten minutes, then heat the oil and put Harry, stir-fry for a while, bean paste, salt, soy sauce oysters, cooking wine, put some leeks, and remove from the pot.
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<> material. "Clams 50 yuan","Appropriate amount of shredded ginger","1 green onion, finely chopped","Sea salt to taste","2 drops of Titian sesame oil"
Method. 1. Add twice the salt to the clams and spit out the sand, spit it clean, then wash the shell, and set aside the ginger shreds.
2. Add clams and ginger to a boil.
3. Wait for the next time the water boils, add sea salt and minced green onions, drop two drops of sesame oil, turn off the heat, cover the pot, and the lid is suffocated
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Clam soup is a delicious soup made from clam meat, which has the effect of nourishing yin and brightening the eyes, softening and firmness, and dissolving phlegm. Clam soup is very suitable for diabetics, and clam soup also has a good effect on goiter, jaundice, poor urination, bloating and other symptoms. Clam soup can help people lower cholesterol, so it is also the most suitable soup for cholesterol patients.
The home-cooked practice of clam soup and the taboo for its consumption
Clam soup has very high medicinal value and nutritional value, and people often drink clam soup to have a good tonic effect on the body. The taste of clams is salty and cold, and it has the effect of moisturizing yin and dryness, diuresis and swelling, and softening and dispersing knots. It is recorded in the "Materia Medica" that it says:
Clams moisturize and help liquid, so they can moisten the five organs, quench thirst, and be appetizing. Salty can enter the blood soft and firm, so the housewife's blood clots and old habits are also cold and hot. "Now in addition to this traditional usage, the clam tissue is chemically extracted, and the extract is called clamin.
Animal experiments have proved that clams have inhibitory and alleviating effects on sarcoma and ascites in mice.
A home-cooked recipe for clam soup
Ingredients: Slow white clams, northern tofu, mushrooms, spicy cabbage, onions, lettuce, zucchini, cooked sesame seeds, chives, ginger, salt, sugar, oil, appropriate amount of water.
Method steps: 1. Soak the clams half a day in advance and add an appropriate amount of oil to make them spit out the sediment;
2. Slice the mushrooms, tofu and zucchini, and shred the onion for later use;
3. Boil water in a pot, add salt after the water boils, add tofu cubes, and simmer over low heat;
4. Simmer for 5 minutes, add mushrooms and continue to simmer, and stir-fry the shredded onion with a little oil in a wok;
5. Then add the spicy cabbage and stir-fry for 2 minutes, pour the fried vegetables into the tofu pot and cook together;
6. After boiling again, add the zucchini slices, add salt and sugar to taste, add the clams and turn to medium heat;
7. Then add lettuce, and sprinkle ripe sesame seeds after the clams open.
The consumption of clam soup is contraindicated
1) It is especially suitable for people with hyperlipidemia and people with diseases such as goiter, bronchitis, and gastric stroke. People with physical yang deficiency and spleen and stomach deficiency should not use it.
2) Clams can be steamed, grilled, and can also be used as soups, soups, and other ingredients.
Clam soup tastes very delicious, and belongs to high-protein food, the elderly drink clam soup can lower cholesterol, pregnant women drink clam soup can nourish the body, eliminate edema, and can also ** hemorrhoids in pregnant women. Clam soup is also very suitable for diabetics, it is a supplementary food for diabetics, but clams must be cleaned, especially pregnant women, otherwise the bacteria in it will affect the development of the fetus.
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