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1. Stir-fried dried tofu with celery.
This is a relatively basic method, and celery can be eaten basically all year round. When the two are fried together, the taste will be richer, one is crunchy and the other is softer.
Ingredients: 150 grams of dried tofu, 75 grams of celery, 10 grams of carrots.
Seasoning: 6 grams of refined salt, 5 grams of monosodium glutamate, 10 grams of Sichuan pepper oil, 5 grams of thirteen spices.
Method. 1. Scrape off the skin of the celery, cut it into thin strips with a knife, and cut the carrots into strips.
2. After the ingredients are ready, you can put on the heat, then pour in some water and bring to a boil, then pour in celery strips and carrot strips to cool.
3. Cut the dried tofu into strips with a knife and put the celery and carrot strips into a pot.
4. Add refined salt, monosodium glutamate pepper oil, thirteen spices, mix well and serve.
If you like to eat lighter flavors, then monosodium glutamate, thirteen spices, and pepper oil can also be omitted, and only oil and salt can be added, and everyone can come according to their own taste.
2. Dried tofu and back to the pot.
Some people question that the meat is not good for the body, in fact, the main reason is that there is more oil on it, if your body is not in trouble, then it doesn't matter if you eat it once in a while, you don't need to worry too much.
Ingredients: pork belly, dried tofu, sliced ginger, garlic, soy sauce, salt, sugar, bean paste.
Method. 1. In the morning, go to the vegetable market to buy some fresh pork belly, the first step is to put ginger slices in the water, and blanch the whole pork belly.
2. Slice the pork belly.
3. Cut into strips.
4. Prepare garlic, soy sauce, salt, sugar, and bean paste.
5. Put oil in the pot, add ginger and garlic, and stir until fragrant.
6. Add the pork belly and stir-fry until it changes color slightly.
7. Put oil in the pot and add the side dishes.
8. Add the meat and stir-fry.
9.Then pour in vinegar soy sauce, salt, sugar, bean paste, stir-fry a few times, not too long, and you can get out of the pot after a while.
3. Stir-fried meat with dried tofu.
Ingredients: 400 grams of dried tofu, 1 green pepper, 4-5 red bell peppers, 500 grams of meat, a small handful of green garlic. Seasoning: oil, salt, light soy sauce, starch, ground black pepper.
Method. 1. Dried tofu, green pepper cut into strips, red bell pepper cut into small sections, green garlic cut into oblique sections for later use;
2. Shred the meat, add a little salt, light soy sauce, starch and black pepper, mix well and marinate for 5 minutes;
3. Heat the pot, put oil in the pan, don't wait for the oil to be too hot, put the shredded meat into the slippery and stir-fry until it changes color, and immediately put it for later use;
4. Add a little oil to the pot, after heating, add the green pepper and red pepper to stir until fragrant, add fragrant dry, stir-fry quickly, add a little salt and light soy sauce, and fry until fragrant and colored;
5. Add an appropriate amount of water along the edge of the pot while stir-frying, fry until fragrant, dry, lubricated and soft, add green garlic, stir-fry a few times, pour the fried shredded meat into it and stir well.
Summary: Although dried tofu looks quite inconspicuous, it is actually very nutritious. Especially for people who need to supplement protein, if you don't like meat and eggs, soy products are undoubtedly the best choice.
However, you must pay attention to the date when purchasing, once it is left for a long time, it will deteriorate, and this kind of dried fragrant wine should not be eaten.
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Simple fried dried tofu with very little soup and appropriate tomatoes makes it both seasoned and beautiful.
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This one depends on your taste.
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Stir-fried sausage and green pepper are delicious, and the dried tofu absorbs the taste of sausage and green pepper, which is fragrant and spicy, appetizing and easy to eat.
Prepare the materials:250 grams of dried tofu, 2 sausages, 4 green peppers, 1 celery (not added this time, but it tastes better), 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, 3 grams of tempeh, a little peanut oil.
Steps:1. Cut the dried bean curd into thick shreds, and cut the sausage into thin slices
2. Cut the green pepper into long slices
3. Stir up the pot over high heat, add a little oil, and fry the sausage until the oil comes out of the pot for later use
4. Stir-fry the dried tofu:
5. Stir-fry the dried tofu sausage and green pepper together, splash a little water, add light soy sauce, salt, oyster sauce and bean drum to taste, and stir-fry evenly
6. A simple tofu sausage is complete:
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Dried tofu can be stir-fried with chili, celery, garlic, pork, green onions, shiitake mushrooms, etc.
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Here's how to make dried tofu delicious:1. Dry clean the tofu, cut it into small cubes and put it in a basin for later use.
2. Cut the onion into strips, chop the green onion, ginger, garlic and green chili into minced pieces, break the red pepper and put it on top of the dried tofu together, pour in an appropriate amount of aged vinegar and cold soy sauce, and then put the salt, pepper and noodles on top of the minced garlic.
3. Next, fry the peanuts with oil, pour them directly into the vegetable pot after they are fried, the temperature of the peanuts is very high after they are fried, and the small ingredients just now will be scalded out of the fragrance, and wait for the peanuts to cool down for about five minutes.
4. Chop the coriander, put it in a pot, and stir well, this dish needs more aged vinegar, so you need to taste it, if the taste is insufficient, add some salt and vinegar to it.
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Steps to stir-fry dried tofu:Ingredients: 300 grams of dried tofu, 1 carrot, 1 green pepper, 5 garlic, 1 star anise.
Excipients: 15 grams of soybean salad oil, 1 gram of salt, a little light soy sauce.
1. Cut the carrots and put them in a bowl.
2. Wash the dried tofu and cut it well.
3. Blanch the dried tofu in boiling water, remove and set aside.
4. Slice the green pepper.
5. Chop the garlic.
6. Put oil in the pot, add carrots and star anise and stir-fry.
7. Add green peppers and stir-fry.
8. Add light soy sauce, salt, garlic and dried tofu and stir-fry evenly.
9. Done. <>
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