Preparation of fried chicken rice

Fried chicken and rice can be made by kitchen whites, so you don't have to go out to buy it.

How to fry chicken rice.

Fried chicken corn can prepare some pepper, salt, oil, eggs and chicken breasts, first clean the chicken breasts and cut them into dices, then add some egg whites, pepper, salt and marinate for 15 minutes, the starch is ready, and then the marinated chicken, dip it in some starch, dip it in some egg liquid, wrap it in breadcrumbs and set aside, and then put the finished chicken on a plate, add an appropriate amount of oil to the pot, burn it to 6 into a hot and put it in, fry it until the surface is golden and take it out, drain the oil, and then put it on the blotting paper to absorb the oilWhen eating, dip some tomato sauce and eat.

How to make chicken rice.

You can make crispy chicken rice, you need to prepare cooking oil, pepper, salt, starch, breadcrumbs, eggs, chicken thighs, chicken thighs cleaned, remove the skin, remove the bones, cut the chicken thighs into dices, put them on a plate, add an appropriate amount of seasoning to marinate for 10 minutes, prepare a diced chicken thigh, put it in the starch and stir evenly, then put it in the egg mixture, and then wrap it in breadcrumbs, all the chicken rice flowers are put on a plate after they are done, wash and heat them and add oil, when they are 5 hot, put the chicken rice flowers into the oil pot one by one, Fry it over medium-high heat for 30 seconds and take it out, heat it over high heat, put the chicken oil flowers in the oil pan again, fry it for another 5 seconds, and then take it out and eat.

You can also make spicy crispy chicken rice, you need to prepare cumin powder, chili noodles, pepper powder, white pepper powder, eggs, starch, sugar, salt and chicken breast, first wash the chicken breast, absorb the water and cut it into dices, put it in a bowl, then add cumin powder, pepper powder, chili noodles, white pepper powder, sugar, salt and stir well, marinate for two hours, prepare a few small bowls, beat the eggs into it, and then fill the starch and breadcrumbs, put the chicken into the starch bowl in turn and roll it around, then dip the egg liquid, and then wrap the breadcrumbsAfter doing it one by one, add an appropriate amount of oil to the pot and burn it to 7 into heat, put the chicken particles into it piece by piece, fry it on high heat for a while, and then change it to medium heat, fry it until the surface is golden and take it out, heat the oil for 10 seconds, pour all the chicken particles into it, fry it again and take it out, the oil is controlled and dry, and it tastes very crispy and tastes very good.

Is chicken rice nutritious.

Chicken rice flower contains certain nutrients, but after all, it is fried food, so don't eat too much, chicken rice flower contains protein, vitamin E and vitamin C, after eating can make the body stronger, can make physical strength enhanced, and it also contains phospholipids, appropriate eating some can solve the body weakness, anemia, menstrual irregularities, the body has no strength, stomach cold and cold, malnutrition and other problems, appropriate eating some can also achieve the effect of invigorating blood vessels, strengthening muscles and bones, strengthening the spleen, stomach and stomach deficiency, Eating some chicken corn can also supplement the unsaturated fatty acids needed by the body, so that the content of low lipoprotein cholesterol can be reduced.