Apples and what fruit juice is nutritious

Provide a few apples to combine with several other fruits: I hope it will be useful to you, hopefully.

1. Apple + pear + mango.

The apple is light, the pear juice is more sweet, the mango juice is thick, and the three juices are mixed to drink the effect is just right.

2. Carrot + apple juice. Carrot.

2 3, apple 1 3, tastes good.

3. Kiwi + pineapple + apple. One fruit is one nutrition, and a variety of fruits are rich in complex nutrition and have a good taste.

4. Pineapple + mango + pomegranate. One fruit is one nutrition, and a variety of fruits are rich in complex nutrition and have a good taste.

5. Carrot + apple + orange. One fruit is one nutrition, and a variety of fruits are rich in complex nutrition and have a good taste.

4. Carrots, apples and pineapples, carrots 1 2, apples 1 4, pineapple 1 4, the three tastes very good.

5. Apple + cantaloupe. The apple and cantaloupe are halved and the taste is very fragrant.

6. Apple + banana. The apples and bananas are halved and have a sweet taste.

Kiwi, carrots, oranges, grapefruits, strawberries

Kiwifruit contains a variety of vitamins such as VC, VE, VK, etc., which is a low-fat food rich in nutrition and dietary fiber, which is very effective for ** But it is best not to eat it if girls have menstruation

Carrots are rich in carotene, of course

Oranges are rich in vitamin C and are good for **

The natural vitamin P contained in grapefruit can strengthen the function of ** pores and accelerate the recovery of injured ** tissues.

Grapefruit plays a very important role in the health of the body and in the fight against obesity. It can suppress appetite Strawberries are delicious and contain a variety of vitamins And strawberry juice also has the effect of moisturizing and nutrition**, use it to make a variety of high-end beauty creams, which has a significant effect on slowing down the appearance of wrinkles.

The juice made in this way is delicious and beautiful

Fruit juice can regulate the stomach, promote kidney function, and prevent high blood pressure.

Modern science has proved that the consumption of fruit juice can at least reduce blood cholesterol, lower blood pressure, keep blood sugar stable, reduce excessive appetite, and is beneficial. Apple juice kills infectious viruses, diarrhea, and tooth decay.

Apples can regulate the stomach and intestines, stop diarrhea, and laxative. And can be used for high blood pressure, has the effect of preventing and recovering fatigue, apples also have the effect of reducing blood cholesterol.

How to juice apples and drink it

Apple + green tea: anti-cancer and anti-aging.

Apple + aloe vera: It can quench thirst, strengthen the spleen and stomach.

Apple + Tomato: Regulates the stomach.

Apples + peaches: laxative.

Apples + pickles: anti-cancer.

Apple + barley: can be warmed and lowered.

Apple + yogurt: appetizing and digesting, moisturizing and detoxifying.

Apples + bananas: May prevent lead poisoning.

Apple + white fungus: can moisten the lungs and relieve cough.

Apples + cucumbers: May aid digestion.

Apple + Onion: Protects the heart.

Apple + wolfberry: can be ** children with dysentery.

1. Apple + pear + mango. Apples have a sweet and sour taste, pears have a refreshing taste, and mango has a strong taste. 2. Carrots + apples.

Carrots and apples are nutritious foods that are juiced together and taste so good that you doubt your life. 3. Carrot + apple + orange.

Summer is coming, find out about freshly squeezed fruit and vegetable juices! Don't think why fruits and vegetables taste good when thrown into the juicer, we have helped you evaluate 6 combinations of freshly squeezed fruit and vegetable juices.

What juice is delicious with apples, and cucumber juice can not only promote digestion but also smooth the stomach.

Apple juice can supplement vitamins, accelerate our intestinal peristalsis, help us to clear the intestines and laxative, the vitamin content in apples is very high, as a fresh mixed juice, you can add more vitamins, in addition to its calories are not high, will not cause obesity, usually apples can be juiced with blueberries, yogurt to drink, both refreshing and thirst-quenching.

The nutritional value of apples is very high, which is rich in vitamin C, which can help **, usually come out and eat directly, but also squeezed juice to drink, so as to ensure that the original taste is rich in nutrients, and do not have to worry about the addition of additives.

Apple juice can supplement vitamins, speed up our intestinal peristalsis, help us to clear the intestines, apple is very high in vitamins, as a fresh mixed juice, you can supplement more vitamins.

The sugars contained in apples can replenish everyone's energy, but its energy is not particularly high-spirited, so drinking apple juice does not cause obesity, and sweet apple juice can also be used as a summer drink, which is refreshing and thirst-quenching.

How to juice apples.

1. Pure apple juice

Choose apples of good quality, and when squeezing apple juice, you can add some honey to it, which can not only increase its sweetness, but also play a role in beauty and beauty, and the taste is richer.

2. Blueberry apple juice

Wash the apples and blueberries separately, peel and cored and cut into small pieces, then put all the ingredients into a wall breaker, add lemon juice or purified water, add rock sugar, and whip into juice, so that a nutritious blueberry apple juice is completed.

3. Apple milkshake

Prepare the apples to be washed and cored, cut into small cubes, put them in the wall breaker, add raisins and milk and whip them into a puree, although the lemon touch is slow, although it has the effect of delaying the oxidation of branch cracks, but milk has been added to this drink, so lemon juice can not be added, we must strive to drink it as soon as possible, otherwise its appearance and nutrition will be lost to varying degrees.

4. Apple yogurt

Wash the fresh apples, peel off the outer peel, cut them into cubes, put them in a mixing cup, add yogurt, purified water, etc. and whip them into juice.

Apples can be juiced with oranges, hawthorns, pears, carrots, and tomatoes.

1. Oranges

Peel and wash the apples and cut them into small pieces; Peel the oranges and cut them into small pieces. Then put the apples and oranges together in the juicer; After that, start the juicer and squeeze it into juice.

2. Hawthorn

Peel and wash the apples, cut them into small pieces, peel the hawthorn and cut into small pieces. Then put the apples and hawthorn together in the juicer; After that, start the juicer and squeeze it into juice.

3. Sydney

Wash the apples, peel and core them, and cut them into cubes; Peel and core the pears and cut them into cubes. The apples and pears are put together in a juicer to squeeze out the juice. Add honey and lemon juice and stir well.

4. Carrots

Peel and wash the apples and carrots and cut them into small pieces. Then put the apples and carrots together in the juicer; After that, start the juicer to squeeze it into juice. Finally, add an appropriate amount of rock sugar to taste.

5. Tomatoes

Peel and wash the apples and tomatoes and cut them into small pieces. Then put the apples and tomatoes in the juicer; After that, start the juicer to squeeze it into juice. Finally, add an appropriate amount of rock sugar to taste according to personal taste.