What is the effect of barley and red bean soup with lemon juice

No, barley and red bean soup.

Method. 1. Wash the barley and red beans, put them in a casserole, and add enough water;

2. **After the water in the pot boils, boil for another 3 minutes, turn off the heat and simmer for 30 minutes;

3. Boiled until the water in the pot boiled again, boiled for another 3 minutes, turned off the heat and simmered for 30 minutes;

4. Strain out the soup and drink it as water, eat red beans and barley as rice, or eat it together as porridge. If you like sweet, add some sugar.

Concentrate. 1. Red beans and barley need to be soaked, if they are not soaked, they will be boiled twice directly, and the nutrients will be lost.

2. This soup is not porridge, so the soup is soup, rice is rice, and beans are beans. Be careful not to oversize rice.

3. Try to use a casserole, which has good heat retention and a better simmering effect. (You can also use a pressure cooker, so the beans will be more crispy).

4. Amount and proportion, just grab a small handful each, don't put too much, otherwise boil out a big pot, try to put more water and less rice and beans.

Tips. You can also add black beans to the soup, black beans are better for the stomach, and together they will be more nutritious.

Note that this soup is cool, and female friends need to put brown sugar in the soup during menstruation, so that it will not cause a small stomach ache.

Efficacy. Dampness is the root cause of various chronic and stubborn diseases in modern times, and barley and red bean soup is the best medicine to treat dampness.

Barley and red bean soup to get wet, eat it occasionally, but you don't need to eat it for a long time.

Can you add lemon to red bean soup?

Barley and red bean soup has the effect of dispelling dampness and edema, and drinking it with lemonade will destroy its own vitamins.

Barley and red beans can nourish the spleen, dispel dampness, detoxify and diuretic.

Lemon is brewed with warm water, which has the effect of reducing fat, **, and moistening the intestines. Lemons are cold, so after eating lemons, you should eat warm ingredients to neutralize them.

1. Red bean and barley soup should not be drunk with lemonade.

2. Barley and red bean soup has the effect of dispelling dampness and reducing edema, and drinking it with lemonade will destroy its own vitamins.

3. Barley is sweet and slightly cold, red beans are sweet and acidic, and barley and red beans can nourish spleen, dispel dampness, detoxify and diuretic.

4. Lemon is brewed with warm water, which has the effect of reducing fat, **, and moistening the intestines. Lemons are cold, so after eating lemons, you should eat warm ingredients to neutralize them.

Red beans and barley can be paired, but lemon juice is suitable for drinking on its own.

Generally, barley and red bean porridge are used to dispel dampness, whitening, and strengthen the spleen, in addition to cooking porridge and drinking, it can also be made into barley tea, common barley tea contains: barley kernels, red adzuki beans, light bamboo leaves, seeds, purslane, green tea, locust rice. A cup in your spare time is more conducive to dispelling dampness, whitening, and strengthening the spleen.

1. Red bean and barley porridge, prepare the same amount of red beans and barley, after washing, the red beans need to be soaked for about two or three hours, and the barley can be soaked for one hour.

2. Then you have to boil the red beans first, because it takes a little longer, after boiling, add some cold water, and then after boiling, add cold water, so that the red beans are easy to bloom, easy to cook, and it is said that it is also more fragrant.

3. After the red beans are boiled and flowered, add the barley, boil over high heat, turn to low heat and boil, and then add rock sugar to taste.

Yes, but you can only add honey when it is cold, because the nutrients of the honey will be lost when it encounters high temperatures.

You can also add rock sugar cubes, which are to remove the heat.

Red beans can be but barley is not suitable for drinking every day For example, when you have a period, you can't drink barley It may cause menstrual cramps Because barley is cold, girls will be cold if they eat too much! Not feeling well! You can stop taking it on the eve of your menstrual period and wait until your menstrual period is over, and honey should not be taken with overheated water, it is easy to catch fire, it may cause acne, constipation, and rotten mouth, you can add it when the soup is warm.

Although barley lemonade has multiple effects, it is also loved by men, women and children in sedan chairs, but no matter how good it is, it is necessary to understand its precautions before eating. So what are the precautions for barley lemonade? The main points are as follows:

1. Don't drink too much. Excessive consumption of barley lemon water will cause certain damage to the body. Therefore, while insisting on drinking barley lemonade, it is necessary to stop in moderation, and if you drink it violently, it will only backfire.

2. You can't drink on an empty stomach. Barley lemonade is acidic, the pH value is very low, and the gastric mucosa will be damaged on an empty stomach or if you drink too much, so you should pay attention to the acidity of barley lemon water and the amount you take, and drink lemonade in moderation, not more than 1000 ml per day.

3. People with high stomach acid or gastric ulcer are forbidden to drink. Due to the low pH value of lemons, people with excessive stomach acid and stomach ulcers should not drink barley lemon water.

4. Don't gulp. Don't drink too much, drinking too fast and too violently is not only not conducive to the absorption of the human spleen and stomach, but also may cause nausea, vomiting and other discomforts.

5. It should not be soaked for too long. Although lemon peel is rich in calcium, lemon slices have a bitter taste and should not be soaked for a long time, so they should be soaked and drunk.

6. Pregnant women should try not to eat it. Because of the cold nature of barley, pregnant mothers should not eat it especially in the early stages of pregnancy, otherwise it is easy to have an impact on the unstable fetus. However, the 7-8 months of pregnancy stage is suitable for eating barley porridge, and the body is prone to edema in the late stage of pregnancy.

Barley with winter melon has the effect of clearing heat and relieving warmth, which is conducive to reducing swelling during pregnancy. The combination of barley and poria is suitable for pregnant women to reduce edema.

7. Deficiency and cold constitution should not be drunk for a long time. Because barley will make the body cold and weak, and the deficiency and cold constitution is not suitable for long-term use, so women who are menstruating should not eat it.