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Preface. Based on the fact that dinner should not be too greasy, and you are already hungry after work, you must cook quickly. I haven't eaten king oyster mushrooms for a long time, and I remember the first time I ate king oyster mushrooms at a colleague's house, and I thought this mushroom tasted like meat, and I liked it immediately.
I went to buy oyster mushrooms after work today, and I don't know how to burn them, I think the fried is the fastest, and there are pickled vegetables at home, and I love spicy food, so I made my own decisions. It is said that eating more mushrooms is beneficial.
Material. Ingredients: Pleurotus eryngii 300g;
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of garlic, appropriate amount of pickled cabbage, appropriate amount of chopped pepper. Sautéed oyster mushrooms.
Crush the garlic and wash the oyster mushrooms.
Pleurotus eryngii mushrooms are sliced, and I don't know how they change color a little.
Pour an appropriate amount of oil into the pan and add the garlic.
Pour in the cabbage and stir-fry until fragrant, this step did not have time to take pictures, the oil was too fried, so quickly pour in the chopped oyster mushrooms, until the oyster mushrooms are fried soft, if they are too dry, add some water appropriately.
Add a small amount of chopped pepper paste.
Add an appropriate amount of salt, the cabbage and chopped pepper sauce are salty, and you should pay attention to not adding too much salt.
Tips: This is a very simple dish, no skills, but as a dinner, it is best not to put ginger, because it is not good to eat ginger at night, anyway, the king oyster mushroom is already very fresh, and the king oyster mushroom is relatively dry, if you don't like too oil, you can add water appropriately, and you can also not add chopped pepper sauce.
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The preparation for stir-fried oyster mushrooms is as follows:Tools Ingredients: Pleurotus eryngii, green pepper, red pepper, salt, white sugar, cooking wine, light soy sauce, chicken essence, garlic slices.
1. Slice the oyster mushrooms.
2. Shred the green and red peppers and slice the garlic.
3. Add water to a pot and bring to a boil, pour in the blanching of the oyster mushrooms and remove them.
4. Rinse with running water and squeeze out the water.
5. Heat the pan with cold oil, and stir-fry the garlic slices until fragrant.
6. Stir-fry the oyster mushrooms for a while.
7. Add shredded green and red peppers.
8. Add cooking wine, light soy sauce, salt, sugar, and chicken essence.
9. Stir-fry for a while.
10. Finished product.
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The home-cooked fried oyster mushrooms are as follows: with a vertical stateIngredients: 2 oyster mushrooms, appropriate amount of shrimp.
Excipients: 3 dried red peppers, 2 shallots, 3 garlic cloves, 3 slices of ginger, 1 tablespoon of cooking wine, appropriate amount of ginger powder, 2g of pepper, 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, appropriate amount of oil, appropriate amount of water.
1. Remove the shell, head and tail of the shrimp, pick the shrimp line, add cooking wine, pepper and ginger powder and marinate for 20 minutes.
2. After washing the oyster mushrooms, cut them into three sections, then cut them into three slices and tear them into thick strips.
3. Put boiling water in the pot and blanch the oyster mushrooms for 30 seconds.
4. Cut the green onion into sections and cut the red pepper into small rings.
5. Heat oil in a pot, add ginger and garlic and stir-fry until fragrant.
6. Add the marinated shrimp and stir-fry quickly until it changes color.
7. After the pot is washed, add the oyster mushroom strips and stir-fry the water.
8. Add salt and stir-fry, add an appropriate amount of water, and then add the shrimp.
9. Stir-fry for 3-5 minutes, then add the shallots and remove from the pan.
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Here's how to stir-fry king oyster mushrooms at home:Ingredients: Pleurotus eryngii, green pepper, red pepper, salt, sugar, cooking wine, light soy sauce, chicken essence, garlic slices.
Tools: knives, pots, spatula.
1. Slice the oyster mushrooms.
2. Shred the green and red peppers and slice the garlic.
3. Add water to a pot and bring to a boil, pour in the blanched oyster mushrooms and remove them, then rinse the blanched oyster mushrooms with running water and squeeze out the water.
4. Rent a hot pot to heat the oil and fry the garlic slices until fragrant.
5. Then add the oyster mushroom slices, use a spatula and stir-fry for a while.
6. Add shredded green and red peppers, add cooking wine, light soy sauce, salt, sugar, chicken essence, etc., and stir-fry to get out of the pot.
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Pleurotus eryngii is a nutritious and delicious mushroom food deficiency cover material. Stir-fried oyster mushrooms are a very simple home-cooked dish with a delicious taste that is suitable for all kinds of people, especially those who are not good at eating potatoes. Here's a simple way to make sautéed oyster mushrooms.
Prepare the ingredients. Prepare the king oyster mushrooms, onion, garlic, oil, salt, light soy sauce and chicken essence. Among them, the king oyster mushrooms should be washed, the stalks should be removed and torn into small pieces, and the onions and garlic should be cut into small pieces for later use.
Directions: 1.Preheat the pan and add the appropriate amount of oil. When the oil is hot, add the minced garlic, stir-fry until fragrant, then add the minced onion and stir-fry well.
2.Add the oyster mushrooms and stir-fry for about 2 minutes. As the oyster mushrooms are crispy and tender, do not over-sauté.
3.Add salt, chicken essence and light soy sauce to taste, and continue to stir-fry for half a minute.
4.After adjusting the taste, remove from the pot and serve on a plate.
Tips and tricks. 1.Don't over-fry the oyster mushrooms, otherwise the texture will become hard.
2.When stir-frying, add more oil to maintain the delicious taste of king oyster mushrooms.
3.Other ingredients such as grilled cheese, cream, and meat can be added in moderation to get rid of the monolithic taste and increase the richness of the taste.
Nutritive value. Pleurotus eryngii is rich in a variety of nutrients, including a high content of fiber, which helps to regulate intestinal function and promote constipation and excretion. In addition, Pleurotus eryngii also contains a variety of vitamins such as vitamins B1, B2 and B12, as well as minerals, which can improve the body's immunity and improve the function of the nervous system.
Summary. Stir-fried oyster mushrooms are a delicious and nutritious vegetarian dish that can be eaten with rice or pasta. During the cooking process, remember not to over-sauté the oyster mushrooms, and season them appropriately to maintain a balanced taste and nutrition.
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Ingredients: Pleurotus eryngii, garlic, ginger, green pepper, red pepper, 3 grams of oyster sauce, 2 grams of salt, 1 gram of sugar, 1 gram of chicken broth powder. Pleurotus eryngii mushrooms are cut into 3 cm segments with an oblique knife, then cut into thin slices, a few garlic grains into garlic slices, a small piece of ginger into ginger slices, and green and red peppers into oblique blades for color matching.
Boil water in a pot, boil the water and pour in the plunch oyster mushrooms for two minutes, and pour out the water to control the dryness of the oyster mushrooms until they are broken. <
Ingredients: Pleurotus eryngii, garlic, ginger, green pepper, red pepper, 3 grams of oyster sauce, 2 grams of salt, 1 gram of sugar, 1 gram of chicken broth powder.
Step 1: A king oyster mushroom, cut into 3 cm segments with an oblique knife, and then cut into thin slices, cut a few garlic grains into garlic slices, cut a small piece of ginger into ginger slices, and cut the skin of green pepper and red pepper into Liang Shu oblique blades for color matching.
Step 2: Blanch the oyster mushrooms, boil the water in the pot, pour in the blanching water for two minutes after the water boils, blanch the oyster mushrooms until they are broken, and pour out the water to control the dryness.
Step 3: Get out of the pot - then start cooking, heat the pot and dry it Pour in vegetable oil, put in garlic slices, green onions, green and red pepper slices and stir-fry to make a fragrance, then put in blanched king oyster mushrooms, add 3 grams of oyster sauce and pour in a little water to melt the oyster sauce, then start the seasoning, add 2 grams of salt, 1 gram of sugar, 1 gram of chicken powder, stir-fry and dissolve the seasoning, hook in a little water starch Turn on high heat and quickly collect the juice.
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