What are the practices of Pleurotus eryngii?

Beef cubes with oyster mushrooms and black peppers.

Materials. Steak, oyster mushrooms, red pepper, onion, white wine, ground black pepper, oyster sauce, light soy sauce, water starch, butter, salt.

Steps. 1.Cut the steak into square beef cubes, add salt, oyster sauce, white wine, black pepper, light soy sauce and water starch, mix well and marinate for half an hour.

2.Pleurotus eryngii mushrooms cut into square pieces, onion and red pepper cut into slices for later use.

3.Put a small amount of butter in the pan, heat it, add the marinated beef cubes, fry until the surface changes color, pour in white wine and black pepper, stir-fry evenly and serve.

4.In a clean pot, heat the oil and pour in the onion, stir-fry until fragrant, pour in the king oyster mushrooms, stir-fry until the surface changes color, add a pinch of salt and stir-fry well.

5.Pour the beef cubes into the pot together with the soup, stir-fry with the king oyster mushrooms, add the red pepper slices, stir-fry for a while, and then serve on a plate.

Stir-fried king oyster mushrooms with green peppers.

Ingredients: 3 green peppers, 2 oyster mushrooms, 5 garlic, light soy sauce, dark soy sauce, chicken essence, salt.

Steps: 1. Cut the green pepper into thin strips or thin slices.

2. Wash the oyster mushrooms and cut them into thin strips (you can also cut them into slices, according to personal preference.) Cut into strips for better flavor.

3. Peel the garlic cloves and dice them (no need to chop them into minced garlic).

4. Add some cooking oil to the hot pan (slightly more than usual when stir-frying, and oyster mushrooms absorb oil.) ）

5. When the oil is hot, add the chopped garlic and stir-fry the fragrance, add the shredded green pepper and stir-fry, add a little salt, let the green pepper taste and dehydrate.

6. When the green pepper is slightly broken, add the king oyster mushroom and stir-fry over high heat. Add salt and light soy sauce to taste. A little old soy sauce.

7. After stir-frying the green pepper and king oyster mushrooms, add a little chicken essence and stir-fry evenly.

Boil double mushrooms. This dish is made by boiling slices of meat, replacing them with mushrooms, which tastes better and healthier. It is especially suitable for people who want to maintain weight and want to have a good time.

The mushrooms blend well with the bright red broth, which is crisp and silky with a rich spicy flavor. Definitely the first choice for eating.

Here's how. Step 1: Prepare the ingredients. Ingredients: a package of white mushrooms, a king oyster mushroom, a lettuce. Excipients: a tablespoon of bean paste, a few cloves of garlic, a few dried chilies.

Step 2: Wash the mushrooms and cut them into two sections. Pleurotus eryngii mushrooms are torn into strips by hand. Lettuce torn into small pieces. Mince the garlic and cut the dried chili into sections.

Step 3: Place the torn lettuce in a bowl.

Step 4: Add the base oil to the pot, after the oil is hot, add the bean paste, and stir-fry the red oil over low heat. Then add the dried chili peppers and minced garlic. Continue to stir up the fragrance.

Step 5: Add stock or hot water to the pot.

Step 6: Put the white mushrooms and oyster mushrooms into the pot. The fire boiled.

Step 7: Add a little chicken essence before cooking. Then turn off the heat and pour the mushrooms and soup into a bowl.

Step 8: Add a teaspoon of dried chili powder and a teaspoon of minced garlic to a bowl.

Step 9: Stir up another pot and pour in a little oil. When the oil burns to smoke, turn off the heat. Pour oil over the minced garlic and chili powder in the bowl, and you can immediately smell the garlic and spicy smell. In this way, a meal is ready.

Tips. 1. There is a salty taste in the bean paste, so you don't need to add any salt.

It can be sliced and eaten shabu or roasted; You can also eat it while you can eat it or fry it, but you need to blanch it with boiling water before frying. Introducing a meal that is easy and convenient: it is nice to eat it with lamb slices with green peppers and some carrots and stir-fried oyster mushrooms, and the color is very bright.

The new method of king oyster mushrooms, not fried or fried, makes them spicy and delicious, super rice.

Pleurotus eryngii is better than meat in this way.

I'm sorry, but we're going to have to eat oyster mushrooms expensively again.

Home-style fried oyster mushrooms.

Pleurotus eryngii turned out to do just that.

Summer food, easy to make.

【Oyster mushrooms turn into chicken rice flowers in seconds】Eating is fresher than meat, and vegetarians can also enjoy it

Steps to fry oyster mushrooms with minced meat sauce.

1. Prepare raw materials;

2Heat a pan, add an appropriate amount of oil, and put the oyster mushrooms into it;

3. Fry the water in the oyster mushrooms;

4. Pleurotus eryngii mushrooms are slightly yellowed and then removed;

5. Leave a little oil in the pot, add the minced meat and stir-fry;

6. After the minced meat changes color, add the minced green onion and ginger, and continue to stir-fry;

7. Then add the oyster mushrooms that have just been prepared;

8. After stir-frying a few times, add two tablespoons of bibimbap sauce;

9. Add a small amount of water and cook for one minute;

10. Add salt, pepper and other seasonings and stir-fry evenly;

11Put in a small pot and sprinkle with shallots on the top.

Pleurotus eryngii can also be eaten like this, cold salad oyster mushrooms.

You can make honey king oyster mushrooms, you need to clean and cut the king oyster mushrooms into slices, put them in a pan, pour some sauce to marinate for 15 minutes, and then sprinkle the chopped coriander on them, fry the king oyster mushrooms over medium-low heat, and wait until the juice is dry, which is very rich in carbohydrates, minerals and proteins, which can improve immunity.

Spicy oyster mushrooms, you need to prepare green peppers, carrots, oyster mushrooms, oyster sauce, chicken essence, salt, first clean the oyster mushrooms and divide them into two sections, and then tear them into small thin strips, you can use a non-stick pan, put the oyster mushrooms in it after heating, keep stir-frying on high heat, no need to put oil, fry until the oyster mushrooms become soft and fragrant, you can turn off the fire and put them out, put the chives in the hot pan and cold oil, add some sweet and spicy sauce to fry the red oil, then add carrots, oyster mushrooms are fried, and finally add some green peppers, A slight stir-fry of the chicken essence is fine, and you can also add some coriander.

Fish-flavored king oyster mushrooms, you need to prepare green peppers, pork, king oyster mushrooms, chili oil, balsamic vinegar, edible oil, edible salt, add an appropriate amount of oil to the pot, put the carrot strips and apricot bud mushrooms down, stir-fry until soft, and then add some green peppers, fungus stir-fry evenly, out of the pot for later use, leave some bottom oil in the pot, fry the ginger, garlic grains, chopped pepper to taste, add starch, sugar, refined salt, soy sauce, aged vinegar, mix into a sauce, and then pour in the fried king oyster mushrooms, green pepper strips, fungus strips, carrot strips, Quickly reduce the juice over high heat, and the delicious oyster mushrooms are ready.

Ingredients: Pleurotus eryngii, cooked corn kernels, tomatoes, light soy sauce, oyster sauce, salt, sugar, cooking oil, salt.

Detailed explanation: [Step 1] Prepare all the ingredients, wash and cut the oyster mushrooms, wash and cut the tomatoes, [Step 2] Heat the oil, stir-fry the tomatoes after the oil is hot, add 1 tablespoon of light soy sauce, 2 tablespoons of oyster sauce, a little sugar, an appropriate amount of water, and cook the tomato juice over medium heat.

Step 3] Pour in the king oyster mushrooms, continue to cook for 5 minutes, pour in the cooked corn kernels and simmer for 2 minutes, add a little salt and stir-fry evenly.

1. Stir-fried king oyster mushrooms.

Pleurotus eryngii mushrooms can be used for stir-frying, if you make it into a stir-fried flavor to eat, it will definitely make you like it very much, and the production method is particularly simple, first of all, prepare an appropriate amount of oyster mushrooms to soak them in water and wash them, and then cut them into dices or blocks, put a small amount of salt in the spare pot, put the oyster mushrooms into it and stir-fry after heating, add edible salt and a small amount of monosodium glutamate, and then put it on a plate and enjoy it after stir-frying.

2. Roasted broth with oyster mushrooms.

Pleurotus eryngii can be used to make soup with meat for eating, it is also a very wonderful practice, the method is also very simple, first of all, we must prepare an appropriate amount of oyster mushrooms, to ensure the quality of oyster mushrooms, after soaking and processing it into the pot, prepare an appropriate amount of pork belly and cut it into slices together in the pot, and then add an appropriate amount of water and a small amount of seasoning, it can be enjoyed after boiling into a thick soup, the broth broth is not only very delicious and delicious, but also has a good nourishing effect.

3. Stir-fried celery with oyster mushrooms.

Pleurotus eryngii mushrooms can also be used for stir-frying, of course, the taste may not be outstanding, and it can be made into stir-fried dishes with other ingredients, and making oyster mushrooms and celery together is definitely a refreshing dish not to be missed. Prepare an appropriate amount of oyster mushrooms and celery and put them into the pot together after they are cleaned, add oil and edible salt and a small amount of monosodium glutamate, fry them and drop a few drops of water, and stuff them for a while.

Prepare the ingredients for chicken soup with oyster mushrooms: half a local chicken, 1 king oyster mushroom, 100 grams of seafood mushrooms, 100 grams of oyster mushrooms, 100 grams of dried shiitake mushrooms, 5 grams of wolfberries, 6 red dates, 1 tablespoon of salt, 4 slices of ginger. 1. Clean the chicken and chop it into pieces, then put it in the pot, until there is no water over the chicken, put in 2 slices of ginger, turn on high heat and blanch, blanching can remove blood, dirt and fishy smell.

2. Blanch the chicken and put it under the faucet, rinse it, drain the foam, and put it in a bowl for later use. 3. Put the chicken into the casserole, put in the red dates and dried shiitake mushrooms (the dried shiitake mushrooms can be put in the pot directly after cleaning, and they can be soaked without hot water, so that the soup with shiitake mushrooms will be fresher and more fragrant) Pour in the water that has not been used for the ingredients, and boil the soup over low heat. 4. After the chicken soup starts to bubble a little, open the lid and put in the wolfberries, turn the heat to medium and bring to a boil, during which the mushrooms can be cleaned and cut.

5. Clean the oyster mushrooms, seafood mushrooms, and oyster mushrooms and put them in a casserole and bring to a boil over medium heat. 6. After the mushrooms are blanched and the chicken soup boils, you can turn to low heat and continue to simmer for half an hour, and then open the lid and put in an appropriate amount of salt. Once the soup is ready, it's time to serve!

A golden and extraordinarily delicious fresh mushroom chicken soup is ready! Nutritional value of Pleurotus eryngii: Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of the human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on the human body.

Efficacy and function:1Lipid and blood pressure oyster mushroom can soften and protect blood vessels, and has the effect of reducing blood lipids and cholesterol in the human body.

2.Immune enhancementPleurotus eryngii protein is the most important nutrient for maintaining immune function. 3.

Eating Pleurotus eryngii helps the secretion of gastric acid and the digestion of food, and is suitable for dietary stagnation.

How to make oyster mushrooms delicious.

You can make honey king oyster mushrooms, you need to clean and cut the king oyster mushrooms into slices, put them in a pan, pour some sauce to marinate for 15 minutes, and then sprinkle the chopped coriander on them, fry the king oyster mushrooms over medium-low heat, and wait until the juice is dry, which is very rich in carbohydrates, minerals and proteins, which can improve immunity.

Spicy oyster mushrooms, you need to prepare green peppers, carrots, oyster mushrooms, oyster sauce, chicken essence, salt, first clean the oyster mushrooms and divide them into two sections, and then tear them into small thin strips, you can use a non-stick pan, put the oyster mushrooms in it after heating, keep stir-frying on high heat, no need to put oil, fry until the oyster mushrooms become soft and fragrant, you can turn off the fire and put them out, put the chives in the hot pan and cold oil, add some sweet and spicy sauce to fry the red oil, then add carrots, oyster mushrooms are fried, and finally add some green peppers, A slight stir-fry of the chicken essence is fine, and you can also add some coriander.

Fish-flavored king oyster mushrooms, you need to prepare green peppers, pork, king oyster mushrooms, chili oil, balsamic vinegar, edible oil, edible salt, add an appropriate amount of oil to the pot, put the carrot strips and apricot bud mushrooms down, stir-fry until soft, and then add some green peppers, fungus stir-fry evenly, out of the pot for later use, leave some bottom oil in the pot, fry the ginger, garlic grains, chopped pepper to taste, add starch, sugar, refined salt, soy sauce, aged vinegar, mix into a sauce, and then pour in the fried king oyster mushrooms, green pepper strips, fungus strips, carrot strips, Quickly reduce the juice over high heat, and the delicious oyster mushrooms are ready.

1. Stir-fried oyster mushrooms.

Ingredients: Pleurotus eryngii, ginger, light soy sauce, dark soy sauce, garlic, oyster sauce, sugar, white sesame seeds, cooking oil.

Method: [Step 1] Prepare all the ingredients, wash and cut off the top mushroom head, then cut into slices, cut the green onion, ginger and garlic and set aside.

Step 2] Heat the oil, add the green onion, ginger and garlic and stir-fry until fragrant, pour in the oyster mushroom slices, and stir-fry the oyster mushrooms over high heat until the water is dry and the surface is browned.

Step 3] Pour in 1 tablespoon of light soy sauce, 1/2 tablespoon of dark soy sauce, 1 tablespoon of oyster sauce, 1/2 tablespoon of white sugar, a little salt and stir-fry evenly, and finally sprinkle with white sesame seeds and serve.

2. Sauce oyster mushrooms.

Ingredients: Pleurotus eryngii, garlic, green onion, cooking oil, sugar, oyster sauce, starch, light soy sauce, dark soy sauce, salt.

Method: [Step 1] Prepare the ingredients, wash and cut the oyster mushrooms, and chop the garlic.

Step 2] Mix the sauce: 1 tablespoon of light soy sauce, 1/2 tablespoon of dark soy sauce, 1 tablespoon of oyster sauce, 1/2 tablespoon of sugar, a little salt, stir well and set aside.

Step 3] Heat the oil, add the garlic and stir-fry until fragrant, add the king oyster mushrooms, fry them on low heat until golden brown on both sides, and then remove the oil for later use.

Step 4] Leave the bottom oil in the pot, pour in the sauce after the oil is hot, stir-fry the fragrance on high heat, add the king oyster mushrooms, cook for 3-5 minutes, add a little salt and stir-fry evenly, sprinkle with chopped green onions and serve.

1. The preparation of garlic oyster mushrooms.

It is not difficult to make the king oyster mushrooms into garlic king oyster mushrooms, but it is very particular about the choice of ingredients, first of all, prepare an appropriate amount of high-quality king oyster mushrooms, and then soak them in water and wash them. Prepare an appropriate amount of garlic, cut it into minced garlic, put a small amount of oil in the pot to heat the oil, put the processed oyster mushrooms in it and stir-fry, then pour the prepared minced garlic into it and stir-fry together, and finally add seasonings and stir-fry until fragrant.

2. Requirements for the practice of garlic oyster mushrooms.

When frying garlic oyster mushrooms, we must pay attention to the fact that it is very important to control the heat, if the control is not good, then it will not only lose its nutritional value, but also affect the taste of the made, the choice of oyster mushrooms must ensure that it is fresh and high-quality, and must be soaked in water.

3. Characteristics of garlic oyster mushroom.

The garlic oyster mushroom is more flavorful, the garlic is full of flavor to eat, it can play a role in enhancing appetite, and it can also warm and strengthen the body, this is definitely a delicious and nutritious dish that should not be missed, the production method is also very convenient, everyone can often make this dish at home in ordinary life to eat, not only can play a certain role in health care, but also more can taste the unique taste of the king oyster mushroom.

Garlic oyster mushrooms are a must-try, not only easy to make but also delicious, so you can make them yourself at home.