What dance steps take three steps and stop, what are the basic steps of the middle three steps

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The basic steps of the middle three dance are:

1. The footwork of the three-step dance has a flat step forward, a flat step backwards, the pace conversion in four directions, divided into male step and female step, the first beat of the male step forward is the left foot forward, the right foot forward, then the left foot and the right foot, the second beat is the right foot back, the left foot back, the right foot to the left foot, the conversion of the four directions is to turn the left foot 90 degrees after the left foot arc forward, and then the right foot follows up, the left foot and the right foot.

2. Next is to retreat in an arc with the right foot, turn the body to the left 90 degrees, follow up with the left foot, and then repeat the conversion in these two directions. The first beat of the women's step is to jump with the right foot back, the left foot back, the right foot and the left foot.

3. When jumping in the four directions of the women's step, the right foot is forward, the left foot is forward, and the right foot is towards the left foot. When the direction is changed, the right foot arc of the female step is back, the body turns 90 degrees to the left, the left foot follows, and the right foot is combined with the left foot. Next is to curve forward with your left foot, turn your body 90 degrees to the left, step on the side with your right foot, and turn your left foot towards your right foot.

4. When dancing, you can find that the dancing method of male steps and female steps is opposite, and the three-step dance is very simple when learning, as long as you remember the simple dance steps slowly you can learn, the important thing is to be confident when dancing, so that people feel down and generous, boys should pay attention when dancing, and the change of direction gives girls a hint through the action.

The basic footwork of the three-step dance is as follows:

1.Spin step: Feet apart, right foot forward, left heel up, right foot retracted, left foot step forward, right heel up, left foot retracted, right foot step forward.

2.Forward and backward steps: Feet apart, right foot forward step, left heel up, right foot retracted, left foot step back, right heel up, left foot retracted, right foot back again.

3.Side stepping: Feet apart, right foot to the right side, left heel, right foot retracted, left foot to the left side, right heel up, left foot retracted, right foot step to the left again.

4.Step back: Step forward with your feet apart, step forward with your right foot, step up with your left heel, retract your right foot, step back with your left foot, step back with your right heel, retract your left foot, and step back with your right foot.

5.Forward step: Feet apart, right foot forward, left heel up, right foot retracted, left foot forward, right heel up, left foot retracted, right foot back forward.

6.Rotation step: Feet apart, right foot step forward, left heel up, right foot retracted, left foot turn right, right heel up, left foot retracted, right foot turn right again.

7.Jump: Feet apart, right foot forward, left heel up, right foot retracted, left foot forward step, right heel up, left foot retracted, right foot forward again.

8.Back step: Feet apart, right foot back, left heel, right foot retracted, left foot back, right heel up, left foot retracted, right foot back step.

9.Side jump step: Feet apart, right foot to the right side, left heel up, right foot retracted, left foot to the left side of the jump, Mu Lushen right heel up, left foot closed.