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Get angry. Ejiao itself is peaceful, there is no bias of warmth in nature, the reason why it is mistaken for fire, is because Ejiao is often combined with American ginseng, astragalus, rehman, etc., the root of the fire lies in these, is caused by their nature of the temperature, if you simply eat Ejiao cake, it will not get hot.
If you want to use Ejiao well, avoid greasyness, and make Ejiao better absorbed, you must gradually find an acceptable amount for digestive function, generally no more than 10 grams a day.
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Ejiao cake is best advised not to be eaten with American ginseng because they are not the same in nature. Therefore, it is easy to cause gastrointestinal unhealth to occur, and after an interval of one to two hours, eating is the best choice.
The way of eating is so important, it is important to communicate with professionals, research, and master the correct and healthy way to eat, and the methods of communication are as follows.
1.Know who you are communicating with and where you are communicating.
To deal with interpersonal relationships, before communicating, you must first think about what kind of communication you will communicate with, and what kind of occasion you will communicate with, and know what kind of person the communication object is, such as his age, personality, hobbies, etc., and know what kind of occasion it is to communicate.
2.Try to take the initiative in your communication.
What I want to emphasize is that interpersonal relationships are interactive, and there is no reason for others to be interested in you for no reason, so try to be proactive in communication, so it is easier to establish good relationships with others and deal with all kinds of complex interpersonal relationships.
3.Make good use of questions and listening.
In communication, asking questions and listening are two very important skills, many times, even more important than speaking, because your unilateral expression, it is difficult to arouse the other party's interest in communication, especially when the other party shows silence, withdrawal or want to speak, use questions to elicit the other party's real thoughts, and then through careful listening, understand the other party's needs, position and inner feelings, then, the effect of communication is often very efficient.
In fact, true communication must be good at actively asking questions and listening.
4.Put yourself in the other person's shoes and try to be considerate of the other person's behavior.
People who are not good at communication, one of the biggest defects is that they only care about expressing themselves, always looking at problems from their own position and perspective, without considering the feelings of others, and always hope that others can understand themselves, but they rarely understand each other, always think that they are right, and others should listen to themselves.
This kind of communication, no matter how eloquent it is, can hardly leave a good impression on others.
And real communication often knows how to empathize, think about problems from the position and perspective of others, consider their own ideas, and take care of others' feelings.
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Ejiao and American ginseng can be eaten together, and the two are used together to nourish qi and yin, and nourish blood. Ejiao is currently a relatively expensive traditional Chinese medicine, which has the effects of nourishing blood and nourishing yin, moistening the lungs and relieving cough, stopping bleeding, etc., and is mainly used for dizziness and dizziness caused by blood deficiency, insomnia and dreams, pale lips and tongue, and women's menstrual flow or amenorrhea.
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Eating American ginseng generally does not cause irritation, and there is generally no conflict between Ejiao and American ginseng, which can replenish qi, replenish blood, and improve the symptoms of qi deficiency.
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Get angry. Ejiao itself is peaceful, and the nature of the bench is rotten without warm bias, the reason why it is mistaken for fire, is because Ejiao is often combined with American ginseng, astragalus, rehmannia and the like, the root of the fire lies in these, is caused by their nature of the temperature, if you simply eat Ejiao cake, it will not get hot.
If you want to use Ejiao well, avoid greasyness, and make Ejiao better absorbed, you should gradually find an acceptable amount for digestive function, generally no more than 10 grams a day.
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It can be eaten together, and it can also be made: Ejiao American ginseng honey drink.
Ingredients: 5 grams of ejiao, 3 grams of American ginseng slices, appropriate amount of honey.
1. Put Ejiao in a stew pot and put a small amount of water, about the same level as Ejiao 2.
3. During the stewing process, it is best to keep stirring it, and the ejiao will dissolve faster and better.
4. Then brew a cup of hot American ginseng tea.
5. Add the stewed ejiao with a spoon and stir well to let the ejiao fully dissolve.
6. When it cools, add an appropriate amount of honey and finish.
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American ginseng and ejiao are two types of supplements, so you must choose them according to your own situation.
When taking Ejiao, you should pay attention to the following aspects:
1. If there is no symptom of blood deficiency, it is not advisable to take Ejiao alone. If you really need to take Ejiao, you can take Ejiao and American ginseng together, which can nourish qi and blood, and clear fire.
2. The amount of ejiao should not be too large. It is advisable to take 3 9g of Ejiao per person per day. "Generally, the weight of a piece of ejiao is about 30g, so the daily dosage should not exceed 1 3 pieces. ”
3. While taking ejiao, do not eat warm foods such as mutton, longan, and chili. People who are prone to irritation, such as taking ejiao, usually should take it with foods such as yams, tomatoes, etc., or with cool foods such as lotus root flour and lotus seeds.
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In most cases, American ginseng can be put in boiled ejiao. There is no conflict between the ingredients of American ginseng and ejiao, and it is okay to eat them together. Let's take a closer look!
Ejiao cake can be put with American ginseng.
Ejiao nourishes blood and moistens dryness, American ginseng nourishes qi, lily moistens the lungs, relieves cough and replenishes deficiency, and Ao Cheng ointment is a good formula to take.
In terms of main efficacy, Ejiao is a blood tonic, and American ginseng is a qi tonic. Eating the two together is a double replenishment of qi and blood.
To make your own Ejiao cake, the specific recipe suggests that you determine a personalized plan for you according to your own situation under the guidance of a professional doctor.
Nourishing yin and moisturizing the lungs American ginseng can nourish qi and nourish yin, and Ejiao has the effect of nourishing yin and moisturizing dryness. American ginseng and ejiao tea can nourish yin and invigorate qi, and is a dietary therapy with the effect of nourishing the lungs, nourishing yin and moisturizing dryness.
Ejiao has the effect of nourishing blood, while American ginseng can nourish qi and lungs, and eating the two together has the effect of nourishing qi and nourishing blood. It can effectively improve the symptoms of yellowish complexion, qi deficiency and weakness, insomnia and forgetfulness.
Ejiao American ginseng tea can nourish qi and blood, nourish yin and moisturize the lungs, and is one of the best dietary therapy choices for women's beauty and beauty. Not only can it effectively improve the complexion, but it can also alleviate the aging and prevent the early appearance of wrinkles.
Enhance immunity American ginseng and ejiao tea contains more amino acids, vitamins, polysaccharides, proteins and other nutrients, which can promote metabolism, scavenge free radicals, and have the effect of enhancing immunity. American ginseng and ejiao tea can not only improve the body's immunity, but also relieve fatigue and improve memory.
Ingredients: 250g of Dong'e Ejiao, 250g of walnuts, 250g of red dates, 250g of wolfberry, 500g of black sesame, 125g of rock sugar, 50g of American ginseng, 100g of almonds, 100g of longan meat, 500ml of Guyue Longshan three-year age, appropriate amount of edible rose petals.
Steps: 1. Ejiao powder is sealed and soaked for three days, and the materials are prepared halfway, and the rock sugar powder is put into Ejiao.
2. Stir well with the icing sugar powder and put the pot on the induction cooker.
3. Bring the heat to a boil and turn to a low heat.
4. Boil until the flag is hung, then adjust to the heat preservation and add Gouqi, walnuts, jujubes, longan (the dried longan you bought is shelled and meat), almonds, black sesame, stir well, and put the same, and finally put in American ginseng (American ginseng powder) and put rose petals, and stir everything evenly.
5. Touch the edible oil on the mold, touch it on the oilcloth, sprinkle it with rose petals, pour in the boiled Ejiao, bring non-stick gloves, touch the oil, shape the Ejiao cake well, lay the plastic wrap, and put it in the refrigerator overnight.
6. Take out the Ejiao cake, take out the oilcloth directly, turn it over on the cutting board, tear off the oilcloth, cut it into strips and then slice it, and put it in a fresh-keeping bag sealed and refrigerated after cutting.
7. Take it out and eat it when you want to eat, don't waste the pot of ejiao, add water to boil, add some oats to boil an egg, good nutrition and wood!
Tips: When stirring, a lot of materials are sticky to the shovel, which can be assisted with a spatula, and the walnuts are baked in the oven at 150 degrees for 10 minutes.
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Hello, first of all, American ginseng and ejiao can be eaten together. However, there is one point that this is a drug that belongs to two kinds of supplements, and if you take it, you must choose it according to your own situation. That is to say, it cannot be eaten casually, from the perspective of traditional Chinese medicine
Yin and Yang balance is the key to health, and you can't blindly take certain drugs to break the yin and yang in the body. Excess and deficiency can have a detrimental effect on physical health.
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Let's start with American ginseng.
There are two kinds of ejiao snacks.
Supplements and drugs must be selected according to their own conditions, and they can be eaten casually from the perspective of medicine
Yin and Yang balance. The key to health is to blindly take certain drugs to break the lack of yin and yang in the body, which is healthy and profitable.
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It is true that American ginseng is added to it and does not catch fire.
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It is recommended to go to the hospital for a check-up to see what causes these symptoms, and then follow the doctor's instructions for conditioning.
Ejiao: It is a colloidal Chinese herbal medicine made of animal skin, which belongs to the great tonic drug, which has the effects of nourishing yin and blood, prolonging life, beautifying and nourishing the skin, moisturizing dryness, stopping bleeding, etc., and is very suitable for patients with blood deficiency and chlorosis, dizziness, palpitations, insomnia, dry cough and so on.
The main function of American ginseng is to nourish the lungs and reduce fire, and nourish the stomach. American ginseng is characterized by coldness, which can be applied to many diseases of the human body
1. Neurasthenia, American ginseng has a sedative and sedative effect; 2. Diseases of the endocrine system, such as obvious physical and mental exertion and metabolic abnormalities;
3. It has a good effect on cardiovascular disease, can protect myocardial vasodilation, and anti-myocardial hypoxia, anti-arrhythmia, etc.;
Fourth, it can reduce blood viscosity and play a role in lowering lipids; 5. Improve immunity, prevent colds, etc.;
6. There is also a certain intervention for tumor diseases, which can prevent the spread and metastasis of tumors, and even reduce the rate;
7. For hepatitis patients, it can also protect liver cells and reduce the effect of aminotransferases. 8. It has a strong tonic and excellent effect on coronary heart disease, diabetes, gastritis, etc.
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Ejiao with American ginseng can be eaten, in general, Ejiao can ** lack of qi and blood, improve fatigue, dizziness, palpitations, pallor, insomnia and other symptoms, and American ginseng capsules can replenish qi, eating American ginseng generally does not cause fire, Ejiao with American ginseng is generally no conflict, can replenish qi, replenish blood, improve the symptoms of qi deficiency, Ejiao itself is a drug, to regulate qi and blood, nourishing qi and blood has a good effect, and American ginseng belongs to heat, insufficient sperm and blood, menstrual irregularities, and women's ** Illness has a good effect.
But there is one point that the use of these two kinds of supplements must be selected according to their own situation, that is to say, can not be used casually, from the perspective of traditional Chinese medicine, the balance of yin and yang is the key to health, can not blindly take certain drugs to break the balance of yin and yang in the body, excess and lack will have an adverse impact on the health of the body, the effect of American ginseng is mainly:
First, the function of central nervous system regulation.
Second, protect the cardiovascular system.
Third, improve immunity and anti-tumor.
Fourth, it is to promote blood vitality.
Fifth, it also has the effect of assisting ** diabetes, and the effect of Ejiao is mainly to improve the body's immunity, significantly replenish blood, and promote calcium absorption.
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Ejiao and American ginseng soaked in water to drink, it's completely fine. Ejiao nourishes blood, and American ginseng nourishes qi. You can add wolfberry to tonify the kidney, and insisting on drinking it will be curative.
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I don't know about American ginseng, but I do know that ejiao is a thing that is generally not used for surgery and maternal hemorrhage.
It is best to take a look at a doctor in traditional Chinese medicine or dietary therapy and then see what you need to eat and what you can't eat This method is very good for the body, and there is no ***.
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The situation you described, hot hands and feet, upset, generally considered five upset, 46-year-old women, generally perimenopause, which is often called menopause. At this time, women are prone to yin deficiency and dryness, so it is recommended to take traditional Chinese medicine that nourishes yin and moisturizes dryness, such as Liuwei Dihuang Pill and Hexiao Yao Pill. American ginseng not only has the effect of replenishing qi, but also clears away heat.
Ejiao has the effect of nourishing blood and replenishing blood, but it is too sticky, and it can be detoxified with American ginseng. However, the combination of the two does not nourish yin, so it should also be used to moisturize yin and dryness. It can be added to Bupleurum chinensis, white peony, angelica, Poria cocos, Atractylodes macrocephalus, salvia, Ophiopogon vulgaris, Shengdi, wolfberry, licorice and other medicines.
It is best to go to a regular tertiary traditional Chinese medicine hospital to find an internist to treat you with syndrome differentiation and treatment, so that the effect is more reliable.
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