What is the effect of red bean flour, barley flour and wolfberry soaked in water

It can go to internal dampness and replenish the heart and blood, red beans, barley and wolfberry have obvious effects of dilution, swelling and spleen and stomach, red beans can also replenish the heart and blood, and the nature of a hot and a cool, just with the right combination can be taken from time to time but to eat in moderation You can also eat the red adzuki bean barley flour of Binong. At present, the main ingredients popular on the market are red adzuki beans, barley, and poria cocos.

Euryale. Goji berries, yams, isomaltosaccharides. Isomalto-oligosaccharides are the proliferative factors of Bifidobacteria, which can regulate the intestinal flora and promote the absorption of calcium, magnesium, zinc, iron and other mineral elements, without any ***.

The practice of red bean barley porridge is detailed.

Cuisine and efficacy:

Lung conditioning recipes.

Recipes for hemostasis conditioning.

Heat-clearing and detoxifying recipes.

Anti-cancer anti-cancer recipes.

Taste: Sweet Process: Boiled.

Ingredients for making red bean barley porridge:

Ingredients: 100 grams of barley.

Excipients: 25 grams of jujube (dry), 50 grams of red adzuki beans, 10 grams of crane grass.

Seasoning: 30 grams of sugar.

Teach you how to make red bean barley porridge and how to make red bean barley porridge to be delicious.

Soak barley and red beans in warm water for half a day;

Wrap the crane grass with gauze;

Jujube pitting and soaking;

Put the barley, red beans, crane grass, and jujube into the pot together;

Add water and cook into a gruel, and finally sprinkle with sugar to taste.

Clear away heat and detoxify, invigorate blood and stop bleeding, reduce the damage of drugs to the liver and the body's immune function;

Barley has a sweet and light taste, slightly cold in nature, can strengthen the spleen, promote dampness, and eliminate heat;

Red beans have a sweet and acidic taste, which has the effects of clearing heat and detoxifying, dispersing blood and reducing swelling;

The crane grass has a bitter and flat taste, which can detoxify and reduce swelling, astringent and stop bleeding;

Jujube has the effect of preventing tumors and can also enhance immune function, so if cancer patients consume jujube during chemotherapy, it can reduce the damage of drugs to the liver and the body's immune function;

This dish is suitable for lung cancer patients.

Tip - Food Restraint:

Red adzuki beans: carp and red beans are boiled together, both of which can reduce swelling with water, and the effect is very good when used for ** nephritis edema, but it is precisely because the water function is too strong, normal people should avoid eating both at the same time, try to eat again every few hours, whether they can be eaten together varies according to the physique of different people.

Red beans, barley, and wolfberries are all very good health ingredients, and these ingredients are ground into powder and can be mixed and eaten together. So, how to eat red bean barley wolfberry powder? What are the benefits?

How about red bean barley wolfberry powder.

This is red bean barley flour, and wolfberry, red dates, poria cocos, oatmeal rock candy are also added. It can remove dampness, Poria cocos is to strengthen the spleen and dispel dampness, wolfberry to replenish qi, and red dates to replenish blood. Oats can lower cholesterol in the body.

The ingredients do not contain any coloring, flavors, preservatives, additives, which is safe to eat and very healthy.

Open to see the color is more natural, unlike the addition of pigments, there is no special fragrance, the ingredients themselves have a fragrance, do not have to worry about adding flavor, the powder is more delicate, brewed a cup, about 5 spoons, add a spoonful of honey, stir open no graininess, the taste is not astringent, add honey has a little sweetness, there is a sense of satiety.

The taste is delicate and smooth. It tastes much better than the red bean and barley porridge that is cooked directly. Barley is more difficult to cook. Nowadays, people are hungry, life is fast-paced, and many of them are damp. This is good for the body when drunk regularly.

How to eat red bean barley and wolfberry powder.

Pour hot water and stir and wait slowly, with a sweet smell unique to wolfberries and red beans, which makes people feel appetizing. I'm a bit of an acute, laughing person, and I can't help but start tasting it before it's completely stirred. Although the brew does not melt completely, it still does not affect the smooth taste.

The effect of red bean barley and wolfberry powder.

This red bean barley wolfberry powder is beautifully packaged, and the food-grade tinplate canned has strong sealing, which is convenient for long-term storage. It tastes good, and it smells even more fragrant when it smells good. The ingredients include red beans, barley, wolfberry, red dates, poria cocos, oats, rock sugar, which are beneficial to dispel dampness and clear heat, without additives, which can make us get rid of dampness in the body and make our body healthier after eating.

1. Efficacy: 1. Barley can treat dampness, improve the stomach and intestines, eliminate edema, strengthen the spleen and stomach. Red beans are beneficial to water, reduce swelling, strengthen the spleen and stomach, and can also replenish the heart.

The taste of wolfberry is sweet and flat, and it belongs to the liver and kidney meridians, and has the functions of nourishing the liver and kidney, benefiting the eyes and eyesight, nourishing and strong. Red bean barley wolfberry powder has the effect of diuretic, ****, and shrewd purpose.

2. Red beans can tonify blood, barley can dispel dampness, and eating the two together is more conducive to maintaining good health. Therefore, you may wish to eat more red beans in your daily life, so that you can better take care of your body.

3. Regulate the spleen and stomach, spleen and stomach disorders will not only affect everyone's daily life, but also affect physical health, so if you want to regulate the spleen and stomach, barley and red beans are the only ones, you can boil it into porridge every day, not only will not cause a burden on the spleen and stomach, but also be more conducive to the body's absorption.

2. Contraindications: 1. Patients with less sweat and constipation should not take this recipe in large quantities, otherwise it is easy to aggravate the condition;

2. The sugars contained in barley are relatively sticky, so if you eat too much, you are prone to indigestion. Therefore, it is recommended that people with a poor digestive system or people with weak digestion should eat less or not eat;

3. Although barley has a certain effect of lowering blood lipids and blood sugar after taking it, it is still a health food and cannot be used as a medicine. Therefore, if the body has hyperlipidemia, it is recommended that it is best to go to the hospital immediately for examination**, and not to take barley and red bean porridge by yourself, which is not good for your health;

4. Barley is cold, so it will make the body cold and weak after taking it. It is recommended that people with weak constitution should not take it for a long time, and it is also recommended that women who are pregnant and women during menstruation should not take it.

1. Menstruating women should avoid eating. Because barley will make the body cold and weak, and the deficiency and cold constitution are not suitable for long-term use, women who are menstruating should avoid it.

2. Pregnant women fast. Barley has a cold nature, and barley has an excitatory effect on the smooth muscle of the uterus, which can promote uterine contraction and may induce miscarriage.

3. Hail friends with poor digestion eat less. The sugars contained in barley are highly viscous, and eating too much may hinder digestion.

4. People with polyuria should avoid eating red bean barley flour. Those who are deficient in yin and have no dampness and heat and those who urinate clearly are contraindicated.

5. People with less sweat and constipation should not eat more.

6. People who are bitten by snakes should not eat red bean barley noodles for 100 days.

1 can soak together.

Although red bean barley has a certain pharmacological effect of strengthening the spleen and dampness, diluting water and reducing swelling, it is not a drug, but an ingredient of the same origin as two medicines and foods, mainly containing proteins, fats, carbohydrates, trace elements, vitamins, polysaccharides and other essential components for the human body.

Goji berry is a tonic medicinal material, mainly containing wolfberry polysaccharides, betaine, wolfberry pigment and a small amount of protein, carbohydrates and mineral vitamins, so there is no contraindication between them, and they can be soaked together for dietary use.

2 red beans are sweet, sour, flat, return to the heart, small intestine meridian, beneficial to water and swelling, detoxification and pus effect, barley has a sweet, light, cool, spleen, stomach, lung meridian, has the effect of strengthening the spleen and dampness, removing paralysis and stopping diarrhea, clearing heat and draining thickness, and wolfberry has a sweet and flat taste, returning to the liver and kidney meridians, and has the effect of nourishing the liver and kidney, benefiting the purpose of shrewdness, taking it together, it can play a role in strengthening the spleen and stomach, nourishing the liver and kidneys, dispelling dampness and reducing swelling, and has a certain effect on relieving water swelling, spleen deficiency and diarrhea, unfavorable urination, fatigue and fatigue.

3 Because the dampness in the body refers to the excessive dampness in the body, and the use of medicinal materials with diuretic effect will help the excess water and dampness in the body to discharge Heliang, so if you want to strengthen the effect of dampness, it is recommended to add diuretic herbs to take it together, such as winter melon, watermelon, mung bean, etc.

Because the spleen mainly transports water and dampness, it can convert the dietary water valley into the subtle and jin liquid of the water valley, and absorb and transmit the subtle and jin liquid of the water valley to various viscera, so if you want to enhance the dampness function of red bean barley, it is recommended to add spleen-strengthening herbs to take it together, such as yam, gourd, etc.

4. It is not recommended to eat it with cold food.

Generally speaking, red bean barley is not a drug, there is no compatibility contraindication, and in food, there is no contraindication, to die too much care will affect the diversity of food intake by the human body, so there is nothing that red bean barley can not be eaten together.

However, from a health point of view, red bean barley is a cold food, mainly used to strengthen the spleen and stomach, dispel dampness, if eaten with cold food, it is easy to affect its efficacy, so red bean barley is not recommended to eat with cold food.

The effects of red bean barley, oats, wolfberry, etc

1. Enhance the spirit and spirit: modern people only live under great pressure, lack of spirit, palpitations, drowsiness, irritability, etc.

2. Diuresis and dampness: After boiling red bean barley and oatmeal wolfberry into porridge, the dampness of barley and the diuresis of red bean can be fully combined, which has a positive effect on dampness and water diuresis in the body.

3. Strengthen the spleen and reduce swelling: red bean barley and oatmeal wolfberry have an auxiliary effect on loss of appetite, abdominal fullness, spleen and swelling, spleen and stomach absorption, and daily consumption has a good effect on the body to nourish the stomach and spleen.