What diseases are soaked in balsamic vinegar for peanuts, peanuts soaked in balsamic vinegar, what a

Vinegar soaked peanuts.

Soak peanuts in vinegar and consume 10-15 peanuts 2 times a day.

Long-term insistence on eating can lower blood pressure, soften blood vessels, reduce cholesterol accumulation, and is a health food for the prevention and treatment of cardiovascular diseases.

Vinegar, slightly bitter in taste, warm in nature, has the effects of dispersing stasis, stopping bleeding, detoxifying, and killing insects.

Modern medicine has found that vinegar-soaked food has the effect of preventing and treating diseases, especially for hypertension, coronary heart disease, diabetes, obesity, colds, dry cough and anti-aging.

Other dietary formulations of vinegar.

One. Vinegar soaked shiitake mushrooms.

Put the clean shiitake mushrooms in a container, pour in vinegar and refrigerate them, and they can be eaten after a month. Vinegar-soaked shiitake mushrooms can reduce the amount of cholesterol in the human body and improve the symptoms of high blood pressure and arteriosclerosis.

Two. Soybeans soaked in vinegar.

Put the fried soybeans in a porcelain jar and pour in vinegar to soak. The ratio of soybeans to vinegar is 1:2, and it is placed in a cool, ventilated and dry place after being tightly sealed, and eaten after 7 days. Take 15-20 capsules each time, 3 times a day, on an empty stomach.

It has the effect of preventing and treating high blood pressure, lowering blood lipids and cholesterol, and can prevent atherosclerosis.

Three. Vinegar soaked garlic.

Soak the clean, peeled garlic cloves in water overnight, drain and pour vinegar to soak for 50 days before eating.

Eating 2-3 cloves of vinegar soaked garlic every day, and drinking 3 times diluted vinegar soaked juice can relieve heat and cold, prevent colds, and have the effect of strengthening the body. Patients with rhinitis can use a small bottle with a bottle to fill the vinegar juice of garlic soaked in vinegar, and smell it with their nose when watching TV every night, and the effect is obvious after half a month.

Four. Vinegar-soaked kelp.

Cut the kelp into thin strips, soak it in vinegar at a ratio of 1:3, refrigerate it for 10 days, and serve.

Kelp is rich in calcium, phosphorus, iron, potassium, iodine and a variety of vitamins, which have the effects of strengthening bones and teeth, preventing osteomalacia and improving symptoms of high blood pressure.

Five. Vinegar-soaked corn.

Take 500 grams of corn and cook and drain it, add 1000 ml of vinegar and soak it for 24 hours, then take out the corn and dry.

Chew 20-30 capsules every morning and evening, which has a significant effect on lowering blood pressure.

Six. Vinegar soaked with rock sugar.

After soaking the rock sugar in vinegar, soak it for 2 days until the rock sugar is dissolved, and those who cough up asthma and phlegm can take 10-20 ml before breakfast and after dinner, which has a good curative effect.

Health benefits and precautions of vinegar-soaked peanuts:

1. Reduce cholesterol and fat accumulation Peanuts contain unsaturated fatty acids required by the human body, and vinegar contains a variety of organic acids, which are combined to complement each other, and the organic acids in vinegar can decompose the fat in peanuts and relieve oiliness. Consuming vinegar-soaked peanuts reduces the accumulation of cholesterol and fat.

2. Clear heat and activate blood, the combination of peanuts and vinegar has the effect of clearing heat, invigorating blood, lowering blood pressure, softening thin tubes, and long-term edible oil protects blood vessel walls and prevents cardiovascular diseases.

Although the health benefits of vinegar-soaked peanuts are obvious, there are some precautions to be understood when eating vinegar-soaked peanuts:

1. Vinegar soaked peanuts should be eaten in moderation, and rinse your mouth in time after eating to maintain oral hygiene.

2. People who are taking prescription or over-the-counter drugs should not consume vinegar-soaked peanuts, because acetic acid will affect the effect of the drug.

3. Patients with gastric problems (gastric ulcers, excessive gastric acid) should not eat vinegar-soaked peanuts, which will aggravate the condition.

The longevity effects of peanuts mainly include:

1) Eating peanuts can decompose cholesterol in the human liver into bile acids, so that its excretion can be enhanced, thereby reducing cholesterol.

2) Peanut kernel red coat (peanut kernel skin) can inhibit the lysis of fibrin, promote platelet regeneration, strengthen the contractile function of capillaries, and is beneficial to patients with diseases such as thrombocytopenia, tuberculosis coughing up blood and urinary tract bleeding.

Cerebral thrombosis, cerebral arteriosclerosis.

It can soften blood vessels, reduce cholesterol accumulation, and reduce blood lipids and blood pressure.

1. Vinegar-soaked peanuts are made of cooked peanuts, soy sauce and vinegar as the main raw materials;

2. Peanuts contain unsaturated fatty acids needed by the human body, but they are high in lipids, high in calories and greasy, and a variety of organic acids in vinegar are just greasy and fragrant, so vinegar soaked peanuts can reduce blood pressure, soften blood vessels, and reduce the accumulation of cholesterol;

3. Edible vinegar can dissolve inorganic substances such as calcium, zinc, iron, phosphorus and other inorganic substances contained in food, so as to improve the absorption and utilization rate of food and its nutritional value; Vinegar can effectively maintain the active ingredients of certain vitamins in food, reduce the production of fatty substances after being absorbed by the human body, reduce blood lipids, prevent arteriosclerosis, and lower blood pressure; In addition, vinegar also has the function of detoxification and promoting metabolism, and has antibacterial and sterilization effects;

4. The "Tianxian match" of vinegar and peanuts is scientific, which lies in the value of peanuts is prominent in containing unsaturated fatty acids needed by the human body, but after all, the lipid content is high, the calories are large, and there is a greasy feeling, and a variety of organic acids in vinegar are just greasy and fragrant, so soak peanuts in vinegar for more than a week, eat 7 11 grains every night, and eat for a course of treatment, which can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol, but it should be noted that it should be eaten in moderation, at most a dozen grains, and you must rinse your mouth in time after eating. Otherwise, it is not good for teeth, cooked and raw peanuts can be.

Benefits of dipping peanuts in vinegar:

Vinegar can not only increase the freshness, sweetness and fragrance of vegetables, but also have the effects of increasing appetite, promoting digestion and sterilization, especially for overly salty and greasy foods, adding vinegar can reduce saltiness and reduce greasyness.

The value of peanuts is outstanding in the fact that they contain unsaturated fatty acids that the human body needs, but after all, they are high in lipids, calories and greasy. A variety of organic acids in vinegar are just greasy and fragrant, so soak peanuts in vinegar for more than a week, eat 7 10 grains every night, and eat for a week as a course of treatment, which can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol, which can be described as the best of both worlds!

However, it should be noted that the consumption should be in moderation, at most a dozen grains, and you must rinse your mouth in time after eating, otherwise it will be bad for your teeth. Cooked or raw peanuts can be eaten (it is best to eat raw with skin, the effect is better).

Vinegar and garlic are good things, and eating more of them is beneficial to your health. Folk remedies have a certain effect, but we must believe in science, do not shy away from medical treatment, developed medical technology is an important guarantee for human health and longevity.

To treat enteritis, you can eat it after soaking it for three days, and you have to eat it in the morning and evening.

It's good to nourish your stomach for a long time, but not too long.

Peanuts soaked in aged vinegar not only taste better, but also rich in nutrition. Aged vinegar is very beneficial to human health, and has the effect of promoting metabolism and preventing arteriosclerosis and high blood pressure. The protein contained in peanuts is about 30%, which is more than twice that of wheat, and peanuts also contain a variety of vitamins, minerals, lecithin, unsaturated fatty acids and other nutrients.

Therefore, aged vinegar peanuts can be described as a perfect match.

Aged vinegar ingredients:

200 grams of peanuts, half a cucumber, a small piece of onion, 1 chives, 1 coriander.

Seasoning: 2 tablespoons (30ml) of aged vinegar, 1 tablespoon of light soy sauce (light soy sauce can also be omitted), 1 teaspoon (5g) of sugar, 1 teaspoon (5g) of salt, a little salad oil.

Method: 1. There will be a lot of dust on the peanuts bought from the supermarket, so wash them with water, and then put them aside to drain the water;

2. Wash the cucumber and onion and cut into small cubes; Wash and mince the chives and coriander;

3. Take a small bowl and add aged vinegar, light soy sauce, sugar and salt to make a sauce;

4. Pour oil into the wok, pour in peanuts when the oil is still cold, and keep stir-frying with a spatula to ensure that the peanuts are evenly heated, and the skin changes color slightly, and the fragrance can be taken out, and it can also be judged by the sound, if there is a sound of the horn ringing, it is likely to become mushy again, if you still find it difficult to grasp, you can take a peanut by hand and pinch it, the skin and the pulp can be separated, it means that the peanuts are cooked;

5. Take out the fried peanuts, the freshly fried peanuts are not crispy, and they will become very crispy after cooling;

6. Add minced chives, minced coriander, minced onion, diced cucumber, and the seasoned sauce to the cooled peanuts, stir well and eat.