How to eat leek seeds, how to eat leek seeds

Leek seeds are ripe seeds of leeks, but it is not just able to take root and sprout new leeks, in fact, its health benefits are no worse than leeks.

1. Stir-fry leek seeds.

Stir-frying leek seeds directly, adding the right amount of salt and oil when cooking, and eating them dry like sesame seeds is actually one of the fastest and most effective methods, but not everyone likes this way of eating, especially the taste of leek seeds is not particularly good. However, everyone's preferences are different, and some families usually get some fried leek seeds to eat.

2. Soak the leek seeds in water.

Soaking leek seeds in water is also a relatively daily method, and I believe everyone knows that water can basically soak all medicinal herbs. When you choose to soak leek seeds in water, try to soak them in boiling hot water, simmer them in boiling water for 5 minutes, and at the same time, you can also use some other medicinal materials to nourish the kidney and aphrodisiac, or medicinal and edible foods to soak together, which can make the effect more 1+1>2.

3. Soak leek seeds in wine.

In addition to the common high-concentration liquor, you can also choose to use rice wine to soak in yellow wine, which needs to be soaked for more than 7 days, and there needs to be a time for the medicinal effect to dissolve in the liquor. Rice wine is different, it can be drunk in 24 hours, and of course, the time can also be stored for a longer time, especially the combination of leek seeds and rice wine, which is a relatively well-known combination.

Leeks are good ingredients for aphrodisiac, commonly known as aphrodisiac grass, but they also have the effect of tonifying the kidney and strengthening yang. Proper consumption of leek seeds can tonify the kidney and strengthen yang, and can also improve symptoms such as impotence**, unfavorable urination, frequent urination and urgency. There are many ways to eat leek seeds, you can cook porridge and eat, you can soak them in water after powdering, or add other ingredients to eat them together!

We all know that leeks are good ingredients for aphrodisiac, commonly known as aphrodisiac grass, but we don't know that leek seeds also have the effect of tonifying the kidney and aphrodisiac. Many male friends in life have kidney deficiency, impotence ** and other symptoms, which seriously affects the quality of life of the couple, and will also have a great psychological burden, so how to improve the situation of kidney deficiency? How do you eat aphrodisiac leek seeds?

Below we will introduce you to several ways to eat leek seeds for aphrodisiac, male friends hurry up and take a look.

Leek seeds are the seeds of leeks, also called yang seeds, for men's impotence**, waist and knee soreness, urination is not good, frequent urination, etc. have a good relieving effect, can play a good role in aphrodisiac, so how to eat leek seeds aphrodisiac?

1. Leek seed porridge.

Wash the leek seeds and japonica rice, put them in the pot, add an appropriate amount of water, boil over low heat, cook them into a viscous porridge, you can add some leeks when you are about to get out of the pot, add an appropriate amount of salt and condiments, and the delicious leek seed porridge is ready. Leek seed porridge has a good aphrodisiac effect, and male consumption can play a role in tonifying the kidney and strengthening yang, which is not good for urination, frequent urination and other symptoms have a good improvement effect.

2. Leek seed + Suoyang.

According to the ratio of 2:1, take an appropriate amount of leek seeds, Suoyang, and two parts of leek seeds, one part of Suoyang, put them together and beat them into powder, stir evenly and go about 10 grams a day to wash them with boiling water. Taking it once a day for a period of time can effectively improve symptoms such as soreness in the waist and knees, and lack of sex.

3. Leek seeds + yams.

One serving of leek seeds and dried yams, beaten into powder, about 15 grams, washed with boiling water, once for breakfast, insisted on taking it to strengthen the body, strengthen the spleen and stomach, and aphrodisiac.

4. Leek seeds + wolfberry.

Leek seeds are beaten into powder, brewed with boiling water, added a few wolfberries, and taken as tea every day, which can play a role in consolidating lean and tonifying kidney qi.

Leek seeds are a good aphrodisiac ingredient, scientific consumption can play a role in tonifying the kidney and aphrodisiac, improving impotence**, so how to eat leek seeds aphrodisiac? The above introduces the correct way to eat four kinds of leek seeds, scientific consumption can double the aphrodisiac effect of leek seeds, when you eat leek seeds, you should figure out your physique, pay attention to yin deficiency and fire people should not take it.

Leek seeds are dried and mature seeds of leeks, and they are also a traditional Chinese medicine ingredient. Traditional Chinese medicine believes that leek seeds are mild in nature, have the effects of aphrodisiac, solidifying essence, and tonifying the kidney, and have a good health care effect on men. Normally, there are many ways to take leek seeds, such as soaking in water, boiling soup, medicinal wine, frying, etc.

1. Soaking in water: You can dry or grind leek seeds into powder and soak them in water to drink, and you can also add some wolfberries, which is more conducive to increasing its medicinal function;

2. Cooking soup: leek seeds have a special aroma, which can increase appetite, and cooking soup can also play an effective role;

3. Medicinal wine: You can also soak leek seeds in liquor, and after a certain period of time, they will become medicinal wine. Under the guidance of a professional doctor, taking it in moderation can play a role in tonifying the kidney and strengthening yang. However, remember to drink in moderation and not in excess;

4. Stir-frying: Leek seeds are also a kind of vegetable, which can be fried with eggs for good eating effect;

5. Others: You can also boil porridge with leek seeds and rice, or you can match other ingredients such as tofu, shrimp, pork kidney, etc., and take it by stewing, steaming, stewing, etc.

In addition, traditional Chinese medicine mainly relies on nourishment, and the general effect is slow, so it is not in a hurry. At the same time, it is also not allowed to eat too much at one time, because leek seeds are yang tonics, and those with yin deficiency and fire may cause adverse effects when taking them.

Leek seeds can be stir-fried over low heat and used to prepare various fillings to increase the taste of the ingredients and make them more delicious and fragrant.

Eating method 1: Generally, you can grind the leek seeds into fine powder after frying, three grams of oral administration each time, and two burns per day. Leek seeds have the effect of tonifying the kidney and strengthening yang.

Eating method 2: Eating leek seeds can also be broken and flushed or soaked in water to drink, which has the effect of tonifying the kidney, but you can't eat more, you can take it for a week.

Meal 3: Leek seeds can also be eaten with honey to dress up and cure constipation, you can also cook leek seeds and rice together to cook porridge and drink, after the porridge boils, add the lack of trembling leek seeds and salt, boil as thin porridge, eat on an empty stomach.

How to eat leek seeds

Leek seed is also a very common Chinese medicinal material, and it is relatively cost-effective, so how to eat leek seed.

How to eat leek seeds

There are many ways to eat leek seeds, you can use leek seeds soaked in water to drink, which can play a role in benefiting the liver and stomach. Leek seeds can also play a role in dissipating blood stasis and activating blood, and it plays a very important role in bruises, nausea and chest pain. If people themselves are constipated, then a reasonable consumption of leek seeds is also very appropriate.

Some substances contained in leek seeds can play a role in promoting gastrointestinal peristalsis. Its role in the aid of constipation and bowel cancer should not be underestimated. You can also grind leek seeds and drink them, which can also make its medicinal effect better.

Nowadays, many Chinese patent medicines have also added leek seeds, and it should be noted that although leek seeds have many benefits, for people who are deficient in yin and fire, try not to eat leek seeds. If people are catching a cold, then it is not suitable to eat leek seeds.

How to eat leek seeds, it can be seen from the article that you can use leek seeds to drink with water, or you can grind leek seeds and eat them. Its medicinal value is very high, it can disperse blood stasis and activate blood, and it can also moisten the intestines and laxative. For people with weak digestive function, it is also very suitable to drink the water brewed from leek seeds reasonably.

Leek seeds are the essence of leeks, and the best way to eat them is to make leek seeds into powder to take them, which has the best effect.

Leek seed powder is rich in vitamin C, carotene, potassium, calcium, iron, sulfides, glycosides, etc. It has the effect of warming and replenishing the liver and kidneys, aphrodisiac and solidifying essence, helping yang prevention, and warming the waist and knees.

There are also good powder sold directly on the Internet, but you generally can't get it so broken yourself. The reputation is better, there are Complit's leek seed powder, it is recommended that if you want to buy it, you can buy Complit's leek powder, the following content comes from the Internet:

How to eat Complit leek seed powder: one scoop (about 10 grams) at a time, twice a day, morning and evening. Add about 20ml of warm water or cold boiled water to disperse the product evenly, and then add about 80ml of hot water to mix thoroughly.

It is recommended to take it on an empty stomach before meals and before going to bed at night, and can be taken 15 minutes after meals for those with gastrointestinal discomfort; This product is the original powder of fruits and vegetables, and honey (honey is the best effect), milk, soy milk, beverages, sugar, etc. can be added to increase the taste. Leek seed powder is not allowed to be watered, and natural dietary fiber will naturally precipitate, so please feel free to eat.

There is a good medicine for Indian leeks and leek seeds.