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The most common is a low-handed layup on the go.
Hold up the ball with your hands and go to the basket.
You should watch a lot of people use it in the NBA.
It's actually quite simple.
Just take the first step forward, just hold the ball and take another step to make a layup.
If you want to score a layup, it's best not to think about anything.
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Are you talking about a driving layup, or practicing a layup when no one is guarding.?? There are only a few postures for the layup, and how to finally throw the ball into it still depends on practicing more and finding more feelings.
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I usually use my actions intentionally, and it will be fine slowly.
Ahem It's just fun, it's good to play basketball, it's beautiful and practical.
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1.Slip to the baseline and then make another shot with a hook layup with graceful action and a high probability of a 3-pointer.
2.After the breakthrough, the layup is in the air, but he doesn't shoot, and then waits for the defender to land, and he slowly shoots just now, and the success rate is high, and the probability of hitting a 3-point is also high.
3.Dribble with your right hand to break through the baseline and dunk in the air.
4.Break through the baseline on the right side and dunk with a backhand.
5.Step on your right foot.
The second step is to step on your left foot and jump.
And then the man is in the air too.
The right foot is naturally stretched forward.
It is said that the same hands and feet are also.
It's hard for me.
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The twelve ways to go to the basket are as follows:
1. One-step layup.
Features: Three-step layup.
A simplified version of the action, which moves quickly and can catch defenders off guard;
2. Three-step layup.
Features: The most basic and most commonly used layup method, which is often used in fast breaks, Sakuragi Hanamichi.
said "little people go to the basket";
3. Kobe Bryant-style layup.
Features: Kobe Bryant often uses this action when breaking through the bottom line, but he uses more Yuxiang shallow bottom dunks;
4. Curry-style layup.
Features: Curry breaks through the common layup action at the baseline, dodging the defender and making a layup on the other side of the rebound when he breaks through to the basket;
5. Wade-style layup.
Features: Wade-style layups, in fact, are also European steps.
Layups, shaking off defenders for layups by changing the pace of the offense;
6. Wohl-style layup.
Features: Wall's signature layup, which is often used in fast breaks, suddenly uses the ball around the waist to avoid defenders' defenses when breaking;
7. Irving-style layup.
Features: Irving's signature layup, often used in the fast break, is also to evade the defender's defense;
8. Pull rod layup.
Features: Dodge aerial interception when holding the ball and go to the basket, and stay in the air to the other side of the rebound for a layup, which requires strong waist and abdominal strength and the ability to stay in the air;
9. Dunk. Features: "Simple and rough effect" (simple, rough and effective), which is almost the dream of every boy who loves basketball, needs to have a height advantage or have excellent bounce.
10. Right-handed layup.
Features: Dribble, collect the ball and step out of the right foot and then step on the left foot at the same time, jump up with the left foot and shoot. Step on your right foot, then jump with your left foot, and finally shoot with your right hand! When you shoot, aim for the top right corner of the rebounding box!
11. Left-handed layup.
Features: Dribble, step out with your left foot when you collect the ball, then jump with your right foot, and finally make a layup with your left hand! When you shoot, aim for the top right corner of the rebounding box!
12. a grouting basket.
Features: The curry bottom line crosses the commonly used basketball action to avoid the defender on the other side of the basketball board.
The twelve ways to go to the basket are as follows: >>>More
The way you educate your child is to see what is wrong and what is wrong should be disciplined.
Walking is when the pivot foot lifts the ground before the ball leaves the hand! A three-step layup is a three-step start to hold the ball, and after two steps, the ball must be shot before the pivot foot leaves the ground, otherwise it is a walk! You can take a closer look at James's layups (not all layups he has walking violations, his walking violations are only part of the ball), when he shows the walking ball, you can take a closer look, the pivot foot has been determined when he receives the ball, and then he takes two steps to the basket (he moves the pivot foot first), his whole movement is very coherent, but it looks a little awkward! >>>More
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