Classification of layups, twelve ways to make layups

The twelve ways to go to the basket are as follows:

1. One-step layup.

Features: Three-step layup.

A simplified version of the action, which moves quickly and can catch defenders off guard;

2. Three-step layup.

Features: The most basic and most commonly used layup method, which is often used in fast breaks, Sakuragi Hanamichi.

said "little people go to the basket";

3. Kobe Bryant-style layup.

Features: Kobe Bryant often uses this action when breaking through the bottom line, but he uses more Yuxiang shallow bottom dunks;

4. Curry-style layup.

Features: Curry breaks through the common layup action at the baseline, dodging the defender and making a layup on the other side of the rebound when he breaks through to the basket;

5. Wade-style layup.

Features: Wade-style layups, in fact, are also European steps.

Layups, shaking off defenders for layups by changing the pace of the offense;

6. Wohl-style layup.

Features: Wall's signature layup, which is often used in fast breaks, suddenly uses the ball around the waist to avoid defenders' defenses when breaking;

7. Irving-style layup.

Features: Irving's signature layup, often used in the fast break, is also to evade the defender's defense;

8. Pull rod layup.

Features: Dodge aerial interception when holding the ball and go to the basket, and stay in the air to the other side of the rebound for a layup, which requires strong waist and abdominal strength and the ability to stay in the air;

9. Dunk. Features: "Simple and rough effect" (simple, rough and effective), which is almost the dream of every boy who loves basketball, needs to have a height advantage or have excellent bounce.

10. Right-handed layup.

Features: Dribble, collect the ball and step out of the right foot and then step on the left foot at the same time, jump up with the left foot and shoot. Step on your right foot, then jump with your left foot, and finally shoot with your right hand! When you shoot, aim for the top right corner of the rebounding box!

11. Left-handed layup.

Features: Dribble, step out with your left foot when you collect the ball, then jump with your right foot, and finally make a layup with your left hand! When you shoot, aim for the top right corner of the rebounding box!

12. a grouting basket.

Features: The curry bottom line crosses the commonly used basketball action to avoid the defender on the other side of the basketball board.

The most basic layup is divided into 3 types, all of which are based on the normal attacker (generally the right hand), taking the right-handed player as an example, as follows:

1. Lower hand layup. When the ball is shot, raise the right hand high, hold the ball in the palm of the palm with one hand, stretch the arm as far as possible, and when it is adjusted to the highest point, gently pick up the basket and shoot, and the ball will be directly or hit the board into the basket. It is the most basic and easiest way to make a layup, and it is also the best choice for fast-break layups, with the highest shooting percentage.

2. The master lays up. A run-and-shoot similar move, after a three-step layup jump, the ball is shot with a jumper motion against the wrist, the difference is that because the ball is close to the basket, the arm can be as straight as possible to avoid interference. The ball is shot high, and it is a layup technique that is often used after encountering interference during the layup or encountering physical confrontation, and it is from this that the throwing is changed.

3. Backhand layup, the backhand here does not mean using the left hand, but rushing through the basket, similar to the reflexive hook hand to pick the ball into the basket, and many difficult pull rod movements are developed from this.

Pick-and-roll, low-handed layup, master layup, throw, fancy layup. These are the most basic ones. The rest are all these variations.

The most standard is 3 kinds:

1.A master layup (ball above head).

2.Low-handed layups (the ball is below the head).

3.Reverse layup (one-handed layup).

Smash the board for layups, reflexively pick blue, hook hands, and more!

Throwing, hooking, smashing the board, reflexive picking, etc.

Layup techniques mainly include muzzle velocity layups, backward layups, running layups, hanging baskets, turning layups, aerial relay layups, slam dunks, etc.

1. Initial velocity layup: The dribbler runs at medium speed with the ball, and pushes the ball up and puts it into the basket after jumping. This is the most basic way to make a layup, which requires a compact dribble, an appropriate jump height and power, and a natural pushing stance.

2. Leaning back to make a layup: The dribbler runs at high speed, leans back after jumping, and pushes the ball above his head into the basket. This kind of layup has a high power point and a high trajectory, which is difficult and requires strong bounce ability and wrist strength.

3. Running layup: After jumping, the body rotates half-way or fully in the air, and then pushes the ball into the basket. This requires strong body control in the air and hand-eye coordination. The larger the angle of vertical infiltration, the more difficult it is.

4. Hanging basket: The dribbler jumps and pushes the ball into the basket, but the wrist is perpendicular to the basket, and then the wrist is hard to buckle the edge of the basket, and the human body is suspended. This requires extreme explosiveness, as well as wrist strength and gripping ability. This is the most flashy and difficult way to make a layup.

5. Turn around for layup: The dribbler turns his back to the basket before jumping, and pushes the ball into the basket during the turn or after turning. This requires a lot of body balance and ball sense. The greater the turn, the more difficult it becomes.

6. Aerial relay layup: Two dribblers make consecutive layups, and one of the dribblers passes the ball to the other dribbler in the air. This requires a lot of experience in layups, strong aerial coordination and tacit understanding. This is the most difficult way to make a layup.

7. Slam Dunk: The dribbler jumps at high speed and dunks the ball into the basket from top to bottom, making a very loud sound. It's an aggressive and flamboyant layup that requires a lot of bounce and power.

Layup tips

First, choose the best time to make a layup and the angle of your jump. Choose the most suitable time for the layup according to the opponent's defense and your own physical condition, and choose the opponent's defensive corner or the angle of the layup that is difficult to block. Dribble jumps in one go, fast and smooth.

Second, exert enough force and keep the body balanced. To make a layup and jump, you should fully bend your knees and swing your arms to assist, and the jumping force should be able to raise your wrists higher than the basket. After the jump, it is necessary to maintain the balance and coordination of the carcass and limbs to accurately push the ball into the basket and avoid landing injuries.

Third, wrist push and rebound defense. When pushing the ball into the basket, the wrist should be swung naturally to avoid stiffness or excessive force to ensure the accuracy of the push. After the layup, you should turn to the rebound defense in time, compete for the rebound, improve the offensive efficiency, and also prevent the opponent from breaking fast.

Successful layups require choosing the best timing and angle, making full use of the power to jump high, maintaining body balance in the air, putting the ball with natural wrists, and following up to the rebound defense. The training and application of layup skills requires long-term practice, and after mastering them, they can become the winning players and make important contributions to the team's offense. The essence of the layup lies in the selection of the position, the grasp of the timing, and the precision of pushing the ball into the basket, which requires the player's basic physical fitness, coordination ability and a lot of practical practice.