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Some people like to use the whole chicken as a stew, while others like to eat fried chicken thighs and fried chicken wings.
Wait a minute. There is a lot of meat on the chicken thighs, and it can be said that the chicken has the most delicious taste. Most people think that chicken soup must be made with a whole chicken, while others think that chicken thighs can also be used to make a delicious chicken soup. Let's take a look at whether chicken thighs can be used in stewed soups?
Chicken thighs can be boiled in soup, and the preparation is as follows:
Ingredients: 2 chicken thighs, 12 red dates, 30 grams of wolfberry, 4 shiitake mushrooms, and a small piece of ginger.
Method Steps:
Prepare the ingredients, wash the chicken thighs first, and pluck the hairs from the chicken thighs. Chop into pieces.
Blanch the chicken pieces in boiling water for another 2 minutes. Generally, the chicken thighs are white.
Take it out again, rinse it with cold water, and then control the water.
Prepare the red dates and goji berries and wash them with washing water.
Take out a small pot and put three bowls of cold water, then add chicken thighs, red dates, and wolfberries. Simmer over medium heat for 30 minutes.
Then wash the shiitake mushrooms and remove the roots, because they are fresh shiitake mushrooms, so they are saved for the end.
When the chicken thighs are cooked, add the shiitake mushrooms, add a small amount of salt, and simmer over medium heat for another five minutes.
Turn off the heat and fill a bowl and drink it first. Delicious.
Precautions. Poultry food must be cooked thoroughly before eating.
The soup made in a casserole tastes better, but it takes a little longer.
Ingredients: 1 chicken thigh, 20 shiitake mushrooms, 2 slices of ginger, 3g salt, cooking wine.
How to make 10ml:
Soak the shiitake mushrooms in warm water to remove fine sediment from the surface and roots of the shiitake mushrooms.
Wash the chicken thighs and cut them into pieces about 3 cm wide, and cut the ginger into slices.
First, boil the chicken thighs with boiling water with cooking wine, remove the smell and blood clots, and remove them for later use.
Put an appropriate amount of water, shiitake mushrooms, chicken thighs, and ginger slices into a large bowl, then put it in a steamer and steam for 20 minutes from boiling.
After steaming, add a little salt to the soup according to personal taste, put it in the soup cup and serve.
Production time: about 35 minutes.
Tip: If you want to eat chicken while drinking the soup, you may want to extend the steaming time of the soup by another 20 minutes.
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Many people like to boil soup, and the soup can be prepared according to different foods, different foods have different health and health preservation effects, and can consider our usual needs. Chicken wings are a very tender position, and many people expect to use chicken wings to make soups, but chefs do not recommend doing that, because the key to chicken wings is the meat, and the food can be used in other ways. So, can chicken wings make soup?
1. The practice of chicken wing stew.
Although the flavor of the chicken thigh stew is not as delicious as that of a fat chicken, the soup made from a whole chicken is very delicious, because the vegetable oil melts into the soup and releases a thick flavor, although fragrant but greasy. Chicken thigh stew is better because it has less oil, so even those who have a weight control plan can enjoy the deliciousness of chicken thigh stew with joy. The strong cold air is slowly coming, and the temperature suddenly changes from summer to winter, which is also good to eat a bowl of hot chicken thigh stew in that kind of life.
The chicken wing stew is posted below, so you can put the chicken thigh stew soup in the recipe.
Production of chicken thigh stew vaccine.
Ingredients: chicken wings, green onions, ginger, rice wine, jujubes, wolfberries, salt.
Method: 1. Chop the chicken wings into pieces, and it is stronger not to chop. Then put it in cold water and boil to remove the white foam.
2. Clean the chicken wings, put them in a pot, add an appropriate amount of cold water, and add ginger and green onions.
3. After the soup boils, add rice wine, and then put in the soup base such as jujubes, lotus seeds and codonopsis.
4. After the fire boils, turn to a simmer and simmer for 1-2 hours, generally 1 30 minutes is the best.
5. Finally, add salt seasoning and enjoy the warm chicken thigh stew.
2. How to stew chicken thigh soup deliciously.
The chicken thigh stew is extremely fragrant, eating the chicken with a delicate texture, drinking the delicious and delicious old hen soup that warms the heart and body, and the hot flow seems to make people forget the cold outside. Although the aroma of chicken thigh stew is not as delicious as that of chicken breast made of more body fat, it is not afraid of oiliness to drink, and for those who want to enjoy delicious and do not want to add body fat, chicken thigh stew is a great health ingredient in this cold season. To make a delicious chicken thigh stew, you need to ensure 3 points.
First, buy fresh chicken wings; second, use cold water to remove the white foam; Third, use the right hot pot.
The delicious chicken thigh stew is not only delicious, but the chicken wings are very tender and not easy to greasy. The first step in making a delicious chicken thigh stew is to buy fresh chicken wings, if the chicken wings are not fresh, the meat will not be as strong after stewing. In the second step, cold water is put into the pot to remove the white foam, which will make the chicken wings more meaty, firmer and more inseparable, and make the chicken wings and soup taste more and more delicious.
Chicken thigh stew also needs to choose the right hot pot, preferably must be a clay pot, if not, you can only use a pressure cooker or a rice cooker. In the end, it is necessary to ensure 3 points to make a delicious stewed chicken thigh stew: first, to ensure the freshness of the food; Second, remember to do the step of putting aside the white foam, and stipulate that the fishy smell of the chicken's wings should be removed; Ultimately, it's better to use a crockpot to stew the chicken thighs.
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You can make chicken soup with chicken thighs. In addition to chicken thighs, chicken bones, chicken necks, chicken, etc. can be used as ingredients for making chicken soup. Let's take a look at the steps to do it:
Ingredients: 2 chicken thighs, 1 shallot, 1 ginger, cooking wine, salt.
Steps: 1: Cut the chicken thighs first, take out the bones, wash them, and wipe them dry.
To remove the chicken thighs, first put the chicken thighs on the board, use a knife to cut from the bottom to the bottom, the knife edge must be deeper, make sure to touch the bones, and then use your hands to cut the chicken to both sides, and then use a knife to cut the meat connected to the bones little by little, so that a complete piece of chicken thigh meat is cut, the cutting process must be slow, don't worry, the knife used is, of course, the smaller the more convenient. The freshly cut chicken has a lot of blood water, you can soak it in a basin for a while to let the blood water come out, and then remove the water to control the dryness, so that the chicken thighs will not have a fishy smell.
2) Fried chicken and stewed bones.
This step is very important, and whether it is done well or badly determines the success or failure of this soup. Prepare a non-stick pan, don't put oil in the pot, turn on low heat and wait for the pot to be warm, put the chicken in, put the side of the chicken skin underneath, no need to turn it over in the middle, slowly the oil in the chicken skin will come out, and when the chicken skin turns golden brown, you can get out of the pot, let it cool, and cut it into small pieces with a knife. Put the chicken bones into the water, add two slices of ginger to it, and stew it directly, without adding seasonings.
3) Stir-fry chicken and stew in soup.
You don't need to pour the oil for frying the chicken thighs, just **, add a few slices of ginger to fry it, put the cut chicken in and stir-fry it, then pour in half a spoon of cooking wine, and finally pour in the chicken bone broth that is being cooked, after the water is boiled, you will find that the chicken soup has turned white, turn on low heat and simmer for 15 minutes, the soup will be white and fresh, put some salt to taste. At this time, the chicken is also very tender, and it tastes very elastic, not at all like the chicken we usually eat in stewed chicken soup, it tastes very thick and woody, and even the chicken skin is not greasy at all, and it is particularly chewy. Although this soup takes a short time to make, it is not inferior to the chicken soup that has been simmered for two hours.
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If it's fresh, don't want it.
It's better to make chicken soup or kill an old hen.
When cooking, just add cooking wine.
Green onions, ginger is fine, don't put other spices anymore, put the original flavor covered, and add salt when you drink it at the end.
Personally, I like to add yam or fungus shoots to the hen soup.
When it really doesn't work, I'll settle for potatoes too.
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Yes. However, chicken thighs are only a part of chickens, and their nutritional content and edible value are not as good as the nutrition of whole chickens. Chicken thighs are the meat from the feet to the legs and the roots of the legs, and the meat is quite hard and mild, and it is the part with the highest iron content in the whole chicken.
Chicken thighs contain calories, carbohydrates, fats, proteins, fiber, sodium, vitamins, dietary fiber, etc.
Chicken is a kind of poultry, the chicken is derived from the wild raw chicken, its domestication history is at least about 4000 years, the types of chicken are turkey, black chicken, pheasant and so on.
China is the first country in the world to domesticate chickens, and chickens have poor cold resistance, weak resistance, easy to startle, and afraid of moisture.
Yes, it may not taste so good.
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