What can t chestnuts eat with you?

Foods that should not be eaten together:

1. Chestnut mutton.

Chestnuts should not be eaten with mutton, because chestnuts and mutton are both hot foods, and if they are eaten at the same time, it is easy to cause fire. In addition, both are not easy to digest, and it is not suitable to be stewed and stir-fried together, and it may even cause vomiting when eaten together.

2. Chestnut tofu.

Tofu contains magnesium chloride and calcium sulfate, while chestnuts contain oxalic acid, and magnesium oxalate and calcium oxalate can be formed when the two foods are met. These two white precipitates not only affect the body's absorption of calcium, but also predispose to stone disease.

3. Chestnut almonds.

Chestnuts should not be eaten with almonds, as eating them together can cause stomach pain. Because almonds have a high oil content and are easy to cause diarrhea, they can not be eaten with chestnuts, almonds are hot foods, there is a little poison, eating too much will hurt the muscles and bones, causing old diseases**, but chestnuts contain more vitamin C. Therefore, if you eat chestnuts and almonds together, you will have stomach pain, and if you have a friend with stomach problems, it will also make you have stomach problems**.

Avoid stewing beef and chestnuts together.

Beef is sweet and warm, nourishes the middle and invigorates qi, nourishes the spleen, stomach and strengthens the waist and feet; Chestnuts are sweet and salty and warm, which invigorates qi and thickens the stomach and intestines, and nourishes kidney qi. From the perspective of food medicinal properties, there is no contradiction between the two; In terms of nutrients, in addition to protein, sugar, starch, and fat, chestnuts are rich in vitamin C, up to 40 mg per 100 grams. In addition, it also contains carotene, B vitamins and fatty acids.

The vitamin C in chestnuts is easy to react with the trace elements in beef, weakening the nutritional value of chestnuts. Moreover, the two are not easy to digest and are not suitable for stewing and stir-frying.

In the ancient book "Drinking and Eating", there is also a record that "beef should not be eaten with chestnuts". At the same time, some people have also found that eating beef with chestnuts can cause vomiting.

Chestnuts should not be eaten with beef, duck, and almonds.

Chestnuts should not be eaten with beef, duck, almonds.

Do not drink cold water after eating persimmons, especially persimmons. Persimmons are relatively high in vitamins, and so are chestnuts. There's nothing wrong with eating a piece. They don't have anything to do with each other.

Chestnut diet should be avoided.

Chestnuts are difficult to digest when eaten raw, and cooked food is easy to stagnate, so it is not advisable to eat more at a time. When eating, you should chew carefully, the taste is free of residue, and it becomes a slurry, and you can swallow it little by little to have an effect. The recommended amount is about 50 grams per person each time.

People with weak spleen and stomach and poor digestion should not eat it. Fresh chestnuts are prone to spoilage and mildew, and eating moldy chestnuts will be poisoned, so spoiled chestnuts cannot be eaten. Since the sugar content of chestnuts is not low, it is necessary to avoid eating too much when eating chestnut tonic, especially for diabetics, so as not to affect the stability of blood sugar.

How to buy, store and eat.

Buy fully ripe, full, free of pests and diseases and mechanical damage chestnuts, because chestnuts are not easy to preserve, you can randomly sample and taste, check whether there is spoilage. Fresh raw chestnut kernels are brown on the outside and pale yellow on the inside, with a crisp and sweet taste.

Purchased fresh raw chestnuts should be immediately frozen in the refrigerator, and it is advisable to preserve -2. Chestnuts can be fried, boiled, ground into powder and eaten directly or made into candy, desserts, porridge, soup, stuffing, etc.

Chestnut + lamb: will be difficult to digest.

Chestnut + duck meat: can cause poisoning.

Chestnut + beef: The vitamins in chestnuts are easy to react with the trace elements in beef, weakening the nutritional value of chestnuts and making them difficult to digest.

Chestnut + brisket: Causes vomiting.

Chestnut + almond: Eating together will cause stomach pain.

Chestnut + mutton: Both are not easy to digest, and they are not suitable for stewing and stir-frying, and may even cause vomiting when eaten together.

Chestnut + steak: vomit.

It is advisable to take chestnut + rice: it can strengthen the spleen and kidneyView the recipe

Chestnut + barley: can strengthen the spleen and stomachView the recipe

Chestnut + fig: It can strengthen the waist and bones, eliminate fatigueView the recipe

Chestnut + cabbage: It can strengthen the brain and kidneysView recipes

Chestnut + chicken: It can tonify the kidney, blood, health, spleen and stomachView recipes

Chestnut + Chinese cabbage: Remove freckles and dark circlesView recipe

Chestnut + cabbage: Remove freckles and dark circlesView recipe

Chestnut + red date: It can replenish kidney deficiency and treat back pain.

Caution for consumption:

1. Eating time: It is best to eat chestnuts as a snack between meals, or make them in meals, rather than eating a lot after meals. This is because chestnuts contain a lot of starch, and it is easy to consume too many calories after meals, which is not conducive to maintaining weight.

2. Be careful of the black caramel on the surface of the chestnuts: When peeling the chestnuts, you will find that the chestnut skin is sticky, and the fingers are also black and mushy after eating. This is because the sugar of fried chestnuts is mostly attached to the chestnut skin, and the round sand and sugar in the pan react at high temperatures to form a black caramel, which may contain ingredients that are harmful to health8.

3. Chestnuts are eaten with other grains: although chestnuts have high nutritional value, they are also high in calories, and if you eat too much, you may have bloating, so it is advisable to eat 6 or 7 pieces each time. In addition, chestnuts are best eaten with other grains, for the elderly, chestnuts and rice can be boiled together into porridge, or chestnuts can be steamed and eaten, which is both nutritious and helps digestion.

4. Try not to eat cold chestnuts: The starch in cool chestnuts will be partially reborn, pass through the small intestine, and become food for large intestine bacteria, causing bloating. Therefore, chestnuts should be heated before eating when they are cold.

Chestnuts should not be eaten with beef, which can easily cause gastrointestinal discomfort. It should not be eaten with mutton, because mutton and chestnut are both hot foods, and it is easy to get angry when eaten together.

Chestnuts can not be eaten together with beef, mutton, tofu and almonds.

Don't taboo, you can eat together!