Can you eat the fungus without boiling water, and can you eat the fungus with boiling water

The fungus must be boiled in boiling water before it can be eaten.

The fungus has the effect of beautifying the skin, nourishing the qi and moisturizing the lungs, and is liked by many women, and everyone knows that the fungus should be boiled in water and then eaten is better, the fungus tastes crispy and can be cooked easily, generally the fungus is boiled in water for 2-3 minutes, and the fungus can be cooked.

If the time of boiling the fungus is too short, it may also make the surface of the fungus carry bacteria, and it may also cause indigestion and affect the health of the body. However, if the fungus is boiled and eaten, then the boiling time can be correspondingly longer, as long as the fungus does not become soft and broken.

Extended Materials. Fungus is a common ingredient for ordinary people, but it is not easy to digest if you eat too much at one time, and there may be a risk of intestinal obstruction for some elderly people and children. Foods such as fungus, enoki mushrooms, and mushrooms must be thoroughly cooked and chewed thoroughly, and not too much should be eaten at one time.

The black and white fungus is washed and cleaned, then blanched in a pot of boiling water and taken out, put it into cold boiled water to cool and then take it out, and finally pour the sauce made of salt, monosodium glutamate, sugar, pepper and sesame oil on both ears, mix well, which is very suitable for autumn consumption. You can also soak your ears with warm water, steam them in a steamer with rock sugar and water, and make them into double ear soup, which has the effect of nourishing yin and moistening the lungs, nourishing the kidneys and strengthening the brain.

It is also possible to eat raw fungus, such as fungus dipped in horseradish.

Fungus should not be eaten raw.

There is a substance called purine nucleoside in black fungus, which is called black fungus polysaccharide. It has strong anticoagulant activity, antiplatelet aggregation and antithrombotic effects.

It should be noted that after the black fungus is cooked at high temperature, it can improve the solubility of dietary fiber and black fungus polysaccharides, which is conducive to absorption and utilization, so the black fungus must be cooked, and it should not be eaten directly after soaking in water.

Generally, it is good to blanch it with water.

The fungus has the effect of beautifying the skin, nourishing the qi and moisturizing the lungs, and is liked by many women, and everyone knows that the fungus should be boiled in water and then eaten is better, the fungus tastes crispy and can be cooked easily, generally the fungus is boiled in water for 2-3 minutes, and the fungus can be cooked.

If the time of boiling fungus is too short, it may also make the surface of the fungus carry bacteria, and it may also cause people to have indigestion and affect their health. However, if the fungus is boiled and eaten in this soup, then the boiling time can be correspondingly longer, as long as the fungus does not become soft and broken.