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Peanuts and peanut oil contain a biologically active natural polyphenol substance - resveratrol. It is a natural chemopreventive agent for tumor diseases, which can exert significant anti-cancer effects, while also reducing platelet aggregation, preventing atherosclerosis, cardiovascular and cerebrovascular diseases, and anti-aging.
The study found that boiled peanuts contained four times higher levels of anti-carcinogens.
Peanuts are a very popular food, eating in a variety of ways, raw, fried, roasted, sweet and sour with eating, boiled, can be described as varied, however, which way to eat peanuts can be more effective in anti-cancer effect? A study by American scientists has given the answer, boiled peanuts contain more than four times more disease-preventing chemicals than flowered, sun-dried and roasted peanuts.
The researchers explained that food handling is very important in order to maintain the effect of these cancer-preventing substances, and that when water and heat penetrate peanuts, they release beneficial chemicals at specific points, and overcooking of peanuts, such as frying and roasting, can destroy these beneficial components. Highland barley netizen tips: pay attention not to eat moldy peanuts, moldy peanuts are often contaminated with aflatoxin, and aflatoxin B1 is also the most toxic and carcinogenic.
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You can eat it, but you can't eat it if it's moldy.
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(1) Patients with hyperlipidemia should not eat. Due to the high fat content of peanuts, hyperlipidemia patients will increase the fat in the blood after eating, and the increase in blood lipids is often one of the important factors such as arteriosclerosis, hypertension, and coronary heart disease.
2) Patients with weak spleen and loose stools should not eat. Because peanuts are rich in oil, they have a laxative effect. After eating peanuts for people with weak spleen such as enteritis, dysentery, and indigestion, it will aggravate diarrhea and is not conducive to disease recovery.
3) Patients with gallbladder removal should not eat. Because the fat contained in peanuts needs bile healthy people to help digestion, after gallbladder removal, bile can not be stored, which will increase the burden of bile secretion by the liver, and for a long time, it will directly damage liver function.
4) Patients with bruises and bruises should not eat. Because peanuts contain a procoagulant factor, it is chemically purified to make a certain preparation, which can be used for diseases such as low coagulation function and thrombocytopenia. People with bruises and blood stasis eat too many peanuts, and the blood will not disperse, aggravating the bruising.
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Peanuts are a good thing, but not everyone can eat them!
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Peanuts are a good thing, but not everyone can eat them!
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People who are allergic to peanuts can't eat it, and eating it will kill people.
Everyone else is fine, as long as the main thing is not to eat moldy.
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1 gout patient, 2 people with chronic gastritis and stomach ulcer.
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Who is not suitable for peanuts?
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Physical weakness after illness, recovery period of surgical patients, and women's postpartum peanut consumption during pregnancy have all nourishing effects. Peanuts are suitable for malnutrition, loss of appetite, cough and phlegm, beriberi, postpartum milk deficiency, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and various bleeding diseases. It is suitable for children, adolescents and the elderly, which can improve children's memory and help the elderly to nourish and maintain health; If it is eaten regularly, it is suitable for boiling, and fried peanuts are easy to cause fire. Peanut seeds can be stir-fried, fried or made into confectionery pastries such as peanut candy and peanut crisp, as well as peanut butter.
The stems and leaves are of high quality. The pod shell can be used as a raw material for viscose, and more than 10 kinds of products such as acetic acid, acetate and activated carbon can be obtained by dry distillation. Seed coat can be used as medicine and has hemostatic effect on a variety of bleeding diseases.
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Who can't eat peanuts? Gout patients, gastric ulcers, chronic gastritis, chronic enteritis, people who want to **, diabetics, high-fat patients, and patients with die injuries.
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Analysis: Lung cancer can eat peanuts.
Suggestions: Peanuts are a highly nutritious food, which contains 25% 36% protein, 40% fat content, and peanuts are also rich in vitamins, calcium and iron. The endothelium of peanuts contains antifibrinolytic enzymes, which can prevent and treat various traumatic bleeding, liver disease bleeding, hemophilia, etc.
Lung cancer can eat peanuts to supplement nutrition.
Xiao Wenting—Department of Internal Medicine, Third People's Hospital of Yongzhou City, Hunan Province.
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