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The main ingredient of fried noodles is flour, sesame oil or butter, which is rich in protein and carbohydrates, and is the basic food for the human body to replenish energy. It is loved by people because of its refreshing fragrance, non-greasy feeling, and easy to eat.
Method 1.
Ingredients: 400 grams of flour, 50 grams of Mongolian cream, 80 grams of walnut kernels, 60 grams of cooked sesame seeds, 40 grams of melon seed kernels.
Method: 1. Put the washed walnut kernels into a pot (no need to pour oil), and stir-fry over low heat until cooked.
2. Take out the fried walnuts, let them cool slightly and chop them.
3. Roll out some cooked sesame seeds with a rolling pin.
4. Pour the flour into the pot instead of pouring oil.
5. Keep stir-frying the flour to make the flour evenly heated.
6. Fry for about 30 minutes, the color of the flour has turned yellow, and you will smell the aroma of cooked noodles.
7. Put out the fried flour, let it cool slightly, and sift if there are small gnocchi.
8. Heat the cream in a pan.
9. After the cream melts, heat it some more, pour in the flour you just fried, and stir-fry constantly.
10. Stir the flour and cream thoroughly.
11. Pour the chopped walnuts, black sesame seeds and melon seeds into the flour.
12. Turn off the heat after stir-frying well, and then use the residual heat to continue stir-frying for a while. After it is thoroughly cooled, put it in a crisper box and seal it 13. When eating, take a few spoonfuls of fried noodles with oil and put them in a bowl, add sugar or salt according to the taste, and then pour boiling water and stir into a paste.
You can also garnish it with some dried fruits such as raisins.
Method 2.
Ingredients: dry flour, oil, brown sugar.
Method:1Put oil in a pan and stir-fry the dry flour, crushing the gnocchi dough with a spatula while stir-frying.
2.When the flour has changed color, turn off the heat immediately. Borrow the remaining heat from the pan and continue to stir-fry for a while.
3.Put the fried noodles out, put them on the board, roll out the gnocchi dough, stir it with brown sugar, and put it in a container tightly after it has cooled, seal and store it.
The authentic one should be made with cow stick bone marrow oil. But it's more troublesome, and here we introduce noodles fried in general vegetable oil. The authentic thing is to chop the big stick bone into several sections, boil the oil of the bone marrow, and refine it, because there is still water mixed in it.
When boiling, the oil may splash around, which is more troublesome.
If you don't turn off the heat immediately after the flour changes color, the surface of the flour will be fine, but the inside may have been boiled.
ps1, the most authentic way is to use beef bone marrow oil or Mongolian cream, if not, you can also use ordinary vegetable oil or sesame oil to do, the taste will be slightly different.
2. Melon seeds can be raw or cooked, if they are raw, they do not need to be fried in advance.
3. Black sesame seeds should be crushed in advance to make the nutrients easier to absorb, and the amount of several kernels can be adjusted by itself.
4. Do not add sugar in the process of stir-frying noodles, and then add sugar, brown sugar or salt according to the taste.
5. When brewing, boiling water should be used, and the fried noodles will be thickened with oil, and if the water is not hot, it will be a feeling of thin soup and little water.
Dry the fried noodles thoroughly in oil and store them tightly in a crisper without getting wet. The shelf life is one month
It was very convenient to make breakfast, supper, and extra meals.
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Boiled noodles in boiling water are semi-ripe, remove the noodles and put them in cold water for later use. Stir-fry the vegetables you like to eat with eggs or shredded meat, of course, make sure that the meat is cooked and put the greens until semi-ripe. Green vegetables are most nutritious at this time.
Then put in the noodles and stir-fry for two minutes, of course, if the dish does not come out of the water surface will touch the pot, prepare some water, just put a little. The choice of sauce is a matter of personal taste. I believe that when your lover is repaid, you should be satisfied.
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As a staple food, we will eat some fried noodles almost every day, of course, fried noodles are very fragrant, and they taste very good, so many of our friends are very fond of eating fried noodles, but some people are not very familiar with the practice of fried noodles, so let's take a look.
Method 1
Ingredients: noodles, eggs, shredded pork, small rape, green onions, chives, monosodium glutamate (or chicken essence), dark soy sauce.
Steps: 1. Put the noodles into boiling water, boil for a while, remove them and rinse them with cold water.
2. Heat the pot, grease oil (so that it won't stick to the pan), add eggs, stir-fry and serve.
3. Add green onions, chives, rape, shredded pork, monosodium glutamate (or chicken essence), dark soy sauce to taste, and then add noodles to continue stir-frying.
4. Use chopsticks to stir the noodles constantly, the purpose is to stir the noodles, then add eggs and green onions, and stir-fry for a while.
Practice 2
Ingredients: onion, carrot, cabbage, green pepper, pork, roasted noodles.
Steps: 1. Shred onions, carrots, green peppers, pork and cabbage for later use.
2. Cook the noodles and remove them with cold water for later use.
3. After the oil pan is hot, add the shredded onion and stir-fry until fragrant, add the shredded carrots, shredded pork, shredded green peppers, shredded cabbage and dry-roasted seasoning packets, fry until the pork is medium-cooked, put the noodles into the stir-fry, add the sauce package and stir-fry evenly.
Method three
Ingredients: thin noodles, shredded meat, shredded lentils, tomatoes, green onions, garlic, vinegar, soy sauce, salt, oil (corn, camellia or olive oil recommended).
Steps: 1. Steam the thin noodles in a steamer, fry the shredded meat and lentils together, add appropriate salt, and set aside.
2. Heat oil in the pot, add chopped green onions and steamed noodles (noodles should be pulled off by hand and become 5 to 10 cm long) and stir-fry, add salt, garlic, tomatoes, soy sauce, vinegar, and add an appropriate amount of water (if you can't get it right, you can add less at a time, and then add it if you don't have enough, the noodles will be battered if you add too much water, and the noodles will be too hard and taste bad).
3. After the tomatoes have soaked all the water into the noodles and the noodles are basically fried, add the previously fried shredded meat and lentils and stir-fry them together, and remove them from the pot.
4. After serving, we can properly include some sausages, elbow flowers and other meat foods, so that the taste will be better.
Nutritional efficacy
Slow down pigmentation, delay aging, can lower lipids and blood pressure, prevent the occurrence of blood clots, and the elderly Jindong edible oil fried noodles also have a very good stomach and digestion effect, in addition, fried noodles also have antipyretic, analgesic, cancer prevention, increase appetite, help and digestion, lipid lowering**, resist disease, and promote blood circulation.
We have already understood the practice of fried noodles, we can know, fried noodles are very delicious, and there are many ways to make fried noodles, so when we are free in life, we can make our own fried noodles, and often eat some fried noodles with oil and have very good health effects.
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