Huai yam sprouts, what should I do? Can you eat it if you remove the buds?

The yam sprouted due to improper storage, and the buds are removed and can still be eaten.

The germination of yam will cause a decrease in nutrients, and the loss of nutrients from a slight sprout will be very small. Sprouted yams, on the other hand, do not produce toxins like potatoes. Yams and potatoes are different species in plant classification, and there have been no reports of poisoning by eating sprouted yams.

Of course, the best way is to pay attention to preservation, remember to keep it in a ventilated and cool place away from light, and do not let the yam sprout. If available, it is best to refrigerate, 0-10 is best. Therefore, yam sprouting can be eaten, as long as the sprouted part is removed.

The nutrients of the sprouted yam will be lost, so the best practice is to pay attention to the preservation in advance to prevent the yam from sprouting.

What can't you eat with yams:

1. Yams should not be eaten with carp and Gansui, they are mutually restrained.

2. Do not eat yam and gansui together; It should also not be taken with alkaline drugs.

3. Yam and pork liver. Yam is rich in vitamin C, pig liver contains copper, iron, zinc and other metal trace elements, vitamin C meets metal ions, it accelerates oxidation and destruction, reduces the nutritional value, so after eating pig liver, it is not suitable to eat yam.

4. Yam and cucumber, pumpkin, carrot, bamboo shoot. Cucumbers, pumpkins, carrots, and bamboo shoots all contain vitamin C decomposition enzymes, and if yams are eaten together, vitamin C will be decomposed and destroyed.

5. Yam and seafood. Generally, seafood (including fish, shrimp and algae) is rich in protein in addition to minerals such as calcium, iron, phosphorus, iodine, etc., and fruits such as hawthorn and pomegranate contain tannic acid, which will be synthesized into tannic acid protein if mixed and eaten, which has an astringent effect, will form constipation, increase the absorption of intestinal poisons, and cause abdominal pain, nausea, vomiting and other symptoms.

6. Yam is rich in nutrition, containing starch, protein, mucus and other nutrients, especially the amylase contained in it has the effect of hydrolyzing starch into glucose, which directly provides heat energy for the brain and plays an important role in strengthening the brain. In terms of the physiological activity of the brain, it must rely on a large class of chemicals to be transmitted among neurons, which are called neurotransmitters. To improve brain memory, it is necessary to supplement with foods containing choline box lecithin.

Yam is rich in choline box lecithin, which helps to improve a person's memory.

The yam is also edible when it sprouts. After sprouting, the yam will not be affected by other effects and will not threaten human health, but the content of elements such as protein and carbohydrates will decrease.

Yam sprouts can be eaten.

1. Yam is the same as sweet potato, it is a food that does not produce toxic and harmful ingredients when it sprouts, if you see the yam you bought at home sprouting, you can remove the buds and eat them normally, if you mind, you can remove the small knot of sprouts and then eat.

2. Yam germination requires a certain amount of water to induce yam to grow new sprouts, so putting yam in a suitable dry place can avoid yam germination.

3. Yam is a kind of food that can withstand low temperatures, usually at 1 to 4 degrees Celsius, it can be stored for up to 3 years, in the cold room of batch storage, the humidity can be controlled, and then stored for a long time.

The yam sprouts are basically left for a long time, and if you are too worried, you can buy a small amount and eat it as soon as possible.

It is better not to eat sprouted yams. Although toxic substances such as solanine are not produced after yam sprouting, the nutrients of yam itself have begun to transform in the process of yam germination, and its nutritional value has begun to decline. Moreover, for people with weak gastrointestinal tolerance, eating sprouted yam is also prone to diarrhea.

Can you still eat yam sprouts? Although the iron stick yam is good, it should be noted that these two types of people should not eat it.

No, including potatoes, hemp yam beans are poisonous after sprouts, and they can't be eaten!

Yams, potatoes, generally can not be eaten after sprouts, containing certain toxins, easy to cause vomiting and diarrhea and other symptoms, this should be refrigerated and dried, can not be stored for a long time.

The three medicines are very good for the kidneys.

Huaishan sprouts and can be eaten, but the nutrients will be lost.

Among them, the content of p was the highest, and the content of Fe, Zn, Cu, Co, and Cr plasma was also high. Chen Yan et al. determined the contents of 18 elements, including k, na, ca, mg, mn, cu, ni, pb, cr, and cd, in yam and soil samples.

It was found that the contents of k in Huai yam were the highest, followed by P, NA, MG, CA, etc., and the contents of k, p, and Na in Huai yam were significantly higher than those in soil, indicating that Huai Yam had an enrichment effect on these elements.

Huai yam is a very common medicinal and edible plant, there are essential nutrients and elements for the human body, after a slight germination, the germinated part is removed with a knife, and the remaining part is edible, but the nutrients may be lost. If the germination is more severe, it is not edible, because the Huaishan with severe germination will have trace amounts of toxins, which may cause mild food poisoning.

Yam is mild, rich in vitamins, medicinal and edible value is very high, sprouted Huaishan will have a small amount of toxins, if you eat Huaishan without removing the buds, it may have a bad effect on the body.

Han Ping, a professor of nutrition and food hygiene, believes that although yam is not as harmful as potatoes after sprouting, it is not recommended to eat it again. The nutritional structure of sprouted yam has changed, so it is safer not to eat it.

Don't eat it, there are trace amounts of toxins, Huaishan itself has to go through water to detoxify before eating, and the sprouted Huaishan can't be eaten.

Huai Yam can nourish qi and blood, and children with colds, fevers and coughs cannot eat Huaishan.

Huaishan sprouted should not be eaten, the sprouted Huaishan has trace amounts of toxins, after eating will cause food poisoning, diarrhea and other symptoms.

Huai yam refers to the yam produced in present-day Jiangsu, Anhui and other places. Perennial herbaceous plant with creeping stems, often purple, cylindrical roots, opposite-to-leaves, ovate or oval, milky white flowers, dioecious. The root contains starch and protein, can be eaten, and the folk have two names, Huai Yam and Huai Yam, but there is an essential difference between the two.

Huai Yam refers to the yam produced in present-day Jiangsu, Anhui and other places, while Huai Yam refers to the yam produced in the Jiaozuo area of present-day Henan. The stem of Huai yam is usually purple-red, which is mainly used to treat spleen deficiency and less food, long-term diarrhea, and has the effect of nourishing the spleen and stomach, nourishing the lungs, and nourishing the kidney and astringent essence. ‍

Huai Yam can nourish qi and blood, and children with colds, fevers and coughs cannot eat Huaishan.

It is not recommended to eat yam after sprouting.

Although the yam does not necessarily produce toxic substances after it has just sprouted, the germination of yam means that the nutrients of the drug have begun to be lost, and the effect of strengthening the spleen and stomach, tonifying the kidney, benefiting the lungs, and astringent intestines and antidiarrheal (solidifying the astringent intestines to relieve diarrhea) has been reduced. Therefore, it is not recommended to continue consuming it.

Precautions for the preservation of yams:

1. Preservation in a cool and ventilated place: the yam meat is tight and firm, the yam density is high, and the storage time is longer than that of other vegetables, so it can be stored in a cool and ventilated place for several months in autumn and winter, and if it is in the hot summer, it is best to eat it within two months.

2. Put it in the refrigerator for preservation: some studies have found that fresh yams can be stored for three years in the case of 1-4 degrees, and the theory is theoretical, in daily life, the yam is kept fresh in the refrigerator, at least it can be stored for more than one year, and it is best to wrap it in plastic wrap before preservation.

3. Preservation taboos: It is best to separate yam from fruits. Because the fruit will produce ethylene during the slow ripening process, it will cause the yam to spoil.

It is better not to eat sprouted yams.

Because sprouting indicates that the yam has begun to carry out life activities, although it does not produce harmful substances such as solanine like potato sprouting, the nutrients in it have been reduced, so it may have an impact on the human body. If you really want to eat it, you can dig up the sprouted parts and eat them.

Of course, the most practical way is to do a good job of preserving yams. It is best to place the yam at home in a cool and dry corner to keep it longer. Or put it in the refrigerator without washing it, which can also avoid the problem of yam sprouting.

Finally, I would like to remind everyone that the weather is hot in summer, and it is best for everyone to eat yam within two months.

Huaishan preservation method:

1. Room temperature ventilation preservation method.

The density of yams is very high, and the fresh goods are very strong, so they are stored in a ventilated place at room temperature, and can generally be stored for 3-6 months without a problem, usually placed in a dark place on the balcony.

2. Rice wine soaking method.

For yams that are not eaten for the time being after being broken, soak them in rice wine through the incision, then dry them with a hair dryer to promote wound healing, wrap them in a napkin, and store them in a cool corner for several months.

If you have enough refrigeration space in the refrigerator, you can refrigerate the yam that you don't eat for the time being. In order to maintain the taste, it is best to store it with the skin, and do not wash the soil on the yam, and when you eat it, you can wash it to maintain the original flavor to the greatest extent, just wrap it in plastic wrap or put it in a sealed bag.

Sprouted yam is not recommended to be consumed.

Although the sprouting of yam does not necessarily produce toxic substances, the germination of yam means that the nutrients of the drug begin to be lost, and the effect of strengthening the spleen and stomach, tonifying the kidneys and lungs, and astringency and stopping diarrhea (strengthening the intestines and stopping diarrhea) decreases. So it is not recommended to continue eating.

Precautions for the preservation of yams:

1.Store in a cool and ventilated place: Yam flesh is firm, yam density is high, and it lasts longer than other vegetables. In autumn and winter, it can be stored in a cool and ventilated place for months. If it is in the hot summer, it is best to consume it within two months.

2.Store in the refrigerator: Studies have found that fresh yams can be stored for up to three years at a temperature of 1-4 degrees. A theory is a theory. In daily life, yams can be kept in the refrigerator for at least a year. It is best to wrap it in plastic wrap before storage.

3.Contraindications for preservation: Yams should be kept separately from fruits. Because the fruit produces ethylene during the slow ripening process, which causes the yam to deteriorate.