What do women with fertile physique have in common?

Girls with a fertile physique are generally more cheerful and happy every day. The appetite is also relatively good, not very picky eaters, such girls are more likely to get pregnant.

1. Women who are healthy and fertile must first have a healthy and good physique. 2. Normal menstruation and regular menstrual cycle are necessary conditions for women who are prone to pregnancy. 3. Regular work and rest, regular work and rest time will make you feel good and will also increase the chance of conception.

4. Age, according to the data, women at the age of 20 and 30 years old generally have a higher chance of getting pregnant, and the egg ** is also higher.

The reproductive age is appropriate, the egg quality is high, the menstrual period is regular, the ovulation period can be accurately calculated, and the life and rest are regular, do not stay up late, do not eat high-calorie, fried food, and have no bad habits.

Regular menstrual cycle, uterine health, no cervical fibroids, etc., good psychological pressure, regular life, good work and rest time, and fertile women are generally very healthy.

When a woman is prone to pregnancy, she usually has sufficient qi and blood, ruddy complexion, warm hands and feet, regular menstrual cycle, well-proportioned body, no damage to the uterus and ovaries, no dysmenorrhea or ** disease, etc. If a woman is trying to get pregnant, she can choose to have sex during ovulation to help increase her chances of getting pregnant.

Regular menstrual periods. For women of childbearing age, regular menstruation is very important, and if a woman has irregular menstruation, it is likely to affect conception. The normal menstrual cycle is 28 days, and the menstrual period is normal so that ovulation function will not be affected.

Women can calculate their ovulation period through the menstrual period, so menstrual regularity is one of the important characteristics of a fertile physique.

Warm hands and feet. Nowadays, many women have the problem of uterine cold, usually do not pay attention to life, love to eat raw cold, do not pay attention to keeping warm, etc., there will be cold hands and feet, and there may also be menstrual problems such as irregular menstruation and dysmenorrhea. Women with uterine cold characteristics, due to the heavy cold in the body, will affect the implantation of the fertilized egg, if the uterine temperature is low, it is not suitable for fetal growth, resulting in difficulty in conception.

Their daily life is more regular and healthy, their menstruation is more regular, their mental pressure is relatively small, and they are always able to maintain an optimistic attitude.

Life and rest are very healthy, menstruation is regular, early to bed and early to get up, and physical fitness is particularly good, such a woman is easy to conceive.

The advantage is that the body is very good, and I usually exercise regularly, and my diet is controlled very well, and my living situation is very good.

Girls who are fertile are generally in good health and have regular menstruation. This kind of girl will have a smoother time when she has a child in the future. There won't be too much pain.

Regular menstruation, normal ovulation, regular menstruation, which is an important basis for whether a woman is easy to conceive. Typically, menstruation in women.

Moderate weight may be a reason why some women don't pay much attention to this issue: if a woman is too fat or too thin, it is not good for pregnancy. If you're too thin.

If a woman with no damage to the uterus and ovaries wants to get pregnant normally and get pregnant smoothly, she must ensure that the uterus and ovaries are healthy.

Girls who do not have obesity and menstruation are generally easy to conceive, which is really good.

How do <> develop a fertile physique?

<>1. Do a good job of keeping warm and conditioning the palace cold.

On the one hand, Gong Han is related to the individual's physique, and on the other hand, it is caused by bad living habits. For example, often drink cold drinks

Shorts and skirts are worn in air-conditioned rooms.

Wait. Therefore, it is necessary to pay attention to keeping warm in daily life and develop good living habits.

2. Maintain an appropriate weight.

In order to pursue slimness, many people often skip meals or do not eat meat, resulting in excessive thinness and affecting women's endocrine conditions.

And being overweight can also make it difficult for women to go to the Olympics. Therefore, if you are trying to conceive, you need to maintain an appropriate weight.

3. Vitamin supplementation.

Common vitamin foods include cereals, wheat germs, animal liver, bean sprouts, pumpkin, cabbage, egg yolks, bananas, etc.

4. Do a good job of birth planning and reasonable contraception.

If you are not ready to give birth, you must do a good contraceptive plan, otherwise after pregnancy, it will cause great harm to the body and uterus, so you must take protective measures.

5. Keep a happy mood and don't be too nervous and anxious.

Excessive nervousness and anxiety can disrupt a woman's ovulation cycle, leading to a disorder of ovulation or even no ovulation. Therefore, we should pay attention to maintaining emotional stability.