The practice of gastrodia angelica fish head soup, the practice of gastrodia fish head soup?

This fish head soup recipe is actually very simple, you can choose your favorite ingredients to match at home, not only suitable for family drinking, but also more suitable for family members to like the taste, friends who love to drink fish head soup can try it.

Ingredients preparation: 1 large fish head, half a catty of pork bones, 2 pieces of ginger, 8 red dates, 20 grams of gastrodia.

Cooking wine, peanut oil.

Salt, 15 grams of rice wine, appropriate amount of boiling water, pepper, etc.

The detailed steps are as follows:

Step 1: Prepare 1 big fish head, first clean it, and some of the black film inside must be cleaned, otherwise the muddy smell is very strong, and the fish head should be washed and put aside to drain the water, and it is best to blow it in a ventilated place for a while.

Step 2: Prepare half a catty of pork bones, blanch them in a pot under cold water after cleaning, add a few pieces of ginger, sprinkle a little cooking wine, boil the water for two minutes, take out the pork bones and rinse them again, wash the impurities on the surface and put them in a casserole for later use.

Step 3: After the fish head is drained, prepare a nonstick pan.

Put a little peanut oil in a dry pan, heat the oil and sprinkle a little salt, then put the fish head in, adjust the medium and low heat and fry it slowly, after the fish head is fried on one side, then turn over the other side and fry, then you can add a few pieces of ginger to remove the fish, continue to fry it over medium and low heat until it is slightly yellow on both sides.

Step 4: Add the fried fish head to the casserole, prepare a few washed red dates, remove the red date core, and add the peeled red dates to the casserole, then add 20 grams of gastrodia, and add 15 grams of rice wine to remove the smell and increase the flavor.

Step 5: Finally, pour boiling water into the casserole, the water for cooking soup should be added in this step, and water should not be added in the middle of the soup, otherwise the nutrients of the soup will be destroyed; If you want to make fish head soup, you must add boiling water; Cover the pot with a lid and bring to a boil over high heat, after boiling, open the lid, otherwise it will overflow, and continue to boil on high heat for 15 minutes.

Step 6: After 15 minutes, turn down the heat, then cover the pot, continue to boil for an hour, cook the fish head soup to want the soup to be milky white, the key step is to add boiling water, don't rush to turn down the heat after boiling, continue to boil for a while, so that you can cook the fragrant milky white fish head soup.

Step 7: After the soup is cooked, you only need to add a little pepper and an appropriate amount of salt to taste, and you don't need to add other seasonings, because this pot of soup is very fresh and delicious, turn off the heat and drink it.

The practice of stewed soup in Guangdong Liangtang: Gastrodia angelica wolfberry stewed fish head is sweet and nutritious, which has the effect of nourishing the brain and invigorating blood, nourishing yin and kidneys, and benefiting the liver and qi. Gastrodia is very suitable for those with weakness and migraines, dizziness and numbness in the hands and feet.

Gastrodia fish head soup.

Nutritive value. Gastrodia is pungent and warm, enters the liver meridian, and can tonify the brain, calm the liver and calm the wind, and dispel wind and dehumidify the human body after eating.

In addition to protein, calcium, phosphorus, iron, and vitamin B1, the fish head also contains lecithin, which can enhance memory, thinking and analysis skills, and make Huai Jue people smarter; Fish head is rich in unsaturated fatty acids, it is particularly important for the development of the human brain, can make brain cells abnormally active, often eat fish head can not only strengthen the brain, but also delay mental decline; The flesh under the gills is transparent and gelatinous, rich in collagen, which can enhance the vitality of the body and repair the body's cells and tissues.

Materials: about 15 grams of gastrodia, a fish head, a piece of tofu, three jujubes, a pinch of wolfberry, five slices of ginger, a little salt, a little oil.

ps: The above materials are for two people, please increase or decrease according to the number of people in your own family, and you can put a few more grams of gastrodia, no problem).

Method: 1. Prepare the materials, clean the fish head and drain the water.

2. Put jujube and gastrodia into a clay pot, add two bowls of water, bring to a boil, turn to low heat and cook for 40 minutes.

When the hemp water is almost boiled for 3 days, add oil and ginger slices to a frying pan, and fry the fish head on both sides until golden brown.

4Turn the fish head to a pot, add three bowls of water to boil, cook for 10 minutes until the soup turns white, add the small pieces of tofu.

5. After boiling again, put in a large clay pot and cook in jujube, gastrodia water, low heat, and Hongyin for 20 minutes, then sprinkle in wolfberries and add a little salt.

Precautions. Gastrodia is used to treat neurasthenia, dizziness and headache, calm the nerves, nourish the liver and nourish the liver, and benefit the waist and knees. Gastrodia is an orchid plant, and its stems are used for raw medicine, mainly produced in Yunnan, Sichuan and Hubei in China.

Gastrodia gum is heavy, sweet and bitter in taste, and has the effects of invigorating qi and calming shock, relieving pain and nourishing the liver, dispelling rheumatism, and strengthening muscles and bones. According to the Chinese medicine practitioner, since Gastrodia Gastrodia is a precious Chinese herbal medicine, there are also counterfeit products on the market, so it is necessary to be careful to identify them, and remember to pay close attention to whether the texture of Gastrodia Gastrodia is hard and tight, translucent, with yellowish-white or light yellowish-brown surface, and the whole body is crystal clear and plump, and the large and strong is the best choice.

The preparation of fish head soup is described as follows:

Ingredients] silver carp head, fish bones, cooking oil, ginger, cooking wine, sugar, shallots, sesame oil, pepper, salt.

Production steps] 1. First prepare two silver carp heads, an appropriate amount of fish bones, two shallots, and then prepare an appropriate amount of cooking oil, ginger, cooking wine, sugar, sesame oil, pepper, and edible salt. After all the ingredients and seasonings mentioned above are ready, let's start cooking this milky, non-fishy, nutritious and delicious fish head soup.

2. Clean the prepared fish head and fish bones, then take out the fish head and chop the fish head in half with a knife, do not chop them in the middle, connect them, and then continue to put them in clean water to clean the fish bones and clean them again.

3. After cooking oil and adding cooking oil, let's use a shovel to make a circle of oil, and then put the fish head in it to fry it. Add an appropriate amount of edible locust oil to the pot, put the fish bones in and fry them again, and use a spatula to pluck them to heat the fish bones evenly. Then put in a few slices of fish and ginger slices cut in advance, then put the fish head in it, and add an appropriate amount of cooking wine to remove the fish.

4. Then add an appropriate amount of boiling water, boil the soup in the pot over high heat, after the soup in the pot boils, we use a spoon to skim off the foam inside, then add a spoonful of sugar to improve the freshness, turn the high heat to low heat and simmer for about 10 minutes.

5. Prepared shallots, let's pick it clean, then clean it, control the moisture, let's put it on the board and cut it into chopped green onions, put it in a large bowl after cutting, and then add an appropriate amount of sesame oil and pepper to the bowl. Now that the fish soup we cook has become very thick and white, add a little salt to the fish soup, and then turn off the heat and remove from the pot.

6. Scoop out the fish soup first, put it in the pepper and sesame oil, wash away the pepper and sesame oil, and then stir it with a spoon, after stirring evenly, let's put the fish head and fish bones in it, and then scoop all the soup into the bowl, and a very delicious fish head soup is ready.

The required ingredients are fish head, oil, salt, red dates, wolfberry, gastrodia, angelica slices, and angelica.

The specific method steps are as follows:

1. Prepare the materials.

2. Add an appropriate amount of water to the soup pot.

3. Add other medicinal materials except red dates and wolfberries.

4. Add the pitted red dates.

5. Remove the oil from the pan and fry the fish head.

6. Fry until golden brown on both sides.

7. Put it in the soup pot, cover and cook for 30 minutes.

8. Add the wolfberry pot for 2 minutes, then add salt to taste.

Introduction: Gastrodia, also known as Red Arrow, Duyao Zhi, Limu, Heli Grass, Shencao, Ghost Duyou, Mupu, Tomorrow Ma, Dingfeng Grass, White Dragon Bark, etc., is a perennial herbaceous plant of the genus Gastrodia in the orchidaceae family. The rhizomes are thick, without green leaves, and the capsules are obovate-elliptic and often propagated by tubers or seeds.

Its rhizome is used medicinally for **dizziness, limb numbness, pediatric convulsions and other symptoms, is a precious Chinese medicine, combined with Qiongzhen Ganoderma lucidum**headache and insomnia. Let's take a look at the following content of the practice and efficacy of gastrodia fish head soup that I have sorted out for you.

Materials:1 fish head, appropriate amount of oil, appropriate amount of salt, appropriate amount of wild gastrodia.

Steps to prepare Gastrodia fish head soup:

1.Put oil in the pan and fry the fish head.

2.Fry one side and turn the other over.

3.Brown on both sides.

4.Gastrodia soaked in water to soften the slices.

5.Bring water to a boil in a soup pot.

6.Put gastrodia.

7.Put the fried fish head.

8.Cook for 30 minutes and add salt.

9.The thick gastrodia fish head soup is ready.

Tips:

Dizziness and headache caused by a cold are not suitable for eating. Gastrodia should be soaked in water for 2 hours.

Gastrodia. Efficacy and function:

Gastrodia can dispel rheumatism, relieve pain, promote qi and invigorate blood.

1. Analgesic effect:Gastrodia injection made from gastrodia has obvious analgesic effect on trigeminal neuralgia, vascular neuropathic headache, cerebrovascular headache, toxic polyneuritis, etc. In recent years, the clinical trial of more than 1,000 patients in some medical units has reached 90%.

2. Sedative effect:Some medical units use synthetic gastrodin (gastrodin)** neurasthenia and neurasthenic syndrome patients, and the effective rates are and respectively. It can also inhibit the central excitatory effect caused by caffeine, and also enhance the sleep time effect of pentobarbiton.

3. Anticonvulsant effect:Gastrodia has a certain effect on facial nerve convulsions, limb numbness, hemiplegia, epilepsy, etc. It also has the effect of relieving smooth muscle spasm, relieving angina pectoris, biliary colic.

Efficacy and function of gastrodia: lower blood pressure

4. Lowering blood pressure:Gastrodia can be high blood pressure. Long-term service can calm the liver and invigorate qi, improve waist and knees, strengthen muscles and bones, and can also increase peripheral and coronary blood flow, which has a protective effect on the heart.

5. Brightening the eyes and increasing intelligenceGastrodia still has the effect of brightening the eyes and significantly enhancing memory. Gastrodia gastrodia has obvious protective and regulating effects on the human cerebral nervous system, can enhance the resolution ability of the optic nerve, and has been used as a brain health food or brain health medicine for high-altitude pilots.

Gastrodia injection in Japan**Alzheimer's disease, with an effective rate of 81%.

Ingredients: 250 grams of fish head.

Excipients: 8 grams of oil, 7 grams of salt, 20 grams of red dates, 3 grams of wolfberry, 10 grams of gastrodia, 3 grams of angelica tablets, 3 grams of angelica.

Preparation of gastrodia fish head soup.

1. Prepare the materials.

2. Add an appropriate amount of water to the soup pot.

3. Add other medicinal materials except red dates and wolfberries.

4. Add the pitted red dates.

5. Remove the oil from the pan and fry the fish head.

6. Fry until golden brown on both sides.

7. Put in the soup pot, cover and simmer for 30 minutes.

8. Add the wolfberries to the pot for 2 minutes, then add salt to taste.

The practice and efficacy of gastrodia fish head soup are as follows:

Prepare all the ingredients first: daiti, fish head, ginger slices, goji berries, etc.

1. Wash the fish head and drain the water.

2. Put the other ingredients except the wolfberries into the stew pot.

3. Remove the oil from the pan.

4. Fry until golden brown on both sides.

5. Put the stew into the stew pot, set the stew mode, set the time to 90 minutes, and add the wolfberries to the last 5 minutes.

6. Add salt to taste.

Efficacy: Fish soup is beneficial to the brain and heart, making people responsive, quick thinking, and full of energy. Eliminate tiredness with medicinal diet. This method can nourish the yin and soft liver and tendons, eliminate fatigue, promote physical recovery, and relieve mental tension.

Taking it with winter melon and green onion boiled soup can reduce the symptoms of edema; And if it is boiled with a little Chuanbei, it can have an anti-inflammatory effect, **cough and wheezing. Fish soup contains a special fatty acid, which has an anti-inflammatory effect, which can ** inflammation of the lungs and respiratory tract and prevent asthma attacks.

At this time, the fish head is cleaned first, then placed in a clay pot, put in gastrodia and red dates, and then put in two bowls of water and cook for another 30 minutes. At this time, put oil in the frying pan and fry the fish head on both sides until golden brown. At this time, add three more bowls of water to the pot and cook for 10 minutes before adding the chopped tofu.

After boiling again, you can sprinkle some goji berries in the pot, add some salt, and stir well at this time.

1. Wash 2 large fish heads and 100 grams of gastrodia with clean water, remove the dirt in the gills of the fish and cut them into both sides, drain the gastrodia and set aside. 2.Burn the red wok, add oil, stir-fry the ginger slices, put a little wine, pour in the fish head, seal and fry to remove the fish, take it out after about 1 2 minutes, put it on the oil blotting paper, absorb the excess oil and set aside.

3.Note 8 bowls of water in the stew pot, first put the fish head at the bottom of the cup, then add gastrodia and 100 grams of cloud legs, simmer until the water boils, change to medium to low heat, simmer for two to three hours, and then add an appropriate amount of salt.

Clean up the fish head, pour in cooking wine, green onions, ginger to remove the fishy smell, put oil in the pot, pour in ginger slices and minced green onions, add a little cooking wine after stir-frying, put in the fish head to remove the fishy smell and take it out, then add water to the pot, put the fish head into the pot, add gastrodia and ham meat, put a small amount of salt to taste and simmer over low heat for about two hours, sprinkle with coriander and green onions, and you can eat.

The fish head should be done, and some peanuts, peppercorns, spices should be added, and some other seasonings should also be added, and it should be steamed with the fish head, so that the gastrodia fish head soup is ready.