If I have diabetes, can I drink soup?

You can also drink soup if you have diabetes, but for the sake of your body, it is best not to drink some soups with particularly high sugar content, you can drink some carrot soup, red date soup, which can nourish blood and appetize and strengthen the spleen, can promote the body's metabolism, promote absorption and digestion, and are good for the body.

If you have diabetes, you can drink soup, but you should pay attention to the intake of nutrients not too much, and the nutrition should be balanced, so that the body will be healthier.

You can drink soup, but try to be as light as possible, some soups are higher in purines, which will also raise blood sugar.

You can drink soup. However, drinking too much soup may cause the problem of blood sugar rise in the patient's body, so you should drink it in moderation, and pay attention to reasonable control of your diet to prevent the aggravation of the disease.

Sugar patients can drink soup, as long as they drink something relatively light, not containing too much sugar and fat, but be sure to pay attention to drink less.

Patients with diabetes can also drink soup, but don't choose high-sugar, high-calorie sugar when drinking soup, you can drink some light sugar-free soup.

Personally, I think it's okay to drink soup if you have diabetes, don't drink dessert soup, don't drink high-fat soup, you can start with low-fat and vegetable soup, such as spinach soup, and radish soup, these are all drinkable.

Personally, I don't think you should drink soup if you have diabetes, because the soup also contains a lot of oil, and if diabetics drink it, it will make their blood sugar even higher.

You can drink soup, which can replenish water and allow the body to take in sufficient nutrients, but do not drink sweet soup.

1. It is good to drink seaweed soup for diabetes.

Seaweed contains a lot of seaweed polysaccharides, proteins, vitamins, etc., which can significantly reduce fasting blood sugar. Therefore, if you use seaweed to make soup, it is also very good for diabetics.

2. It is good to drink winter melon soup for diabetes.

The propylene glycol contained in winter melon can effectively prevent sugar from being converted into fat, and at the same time, winter melon has more water, low sugar content and low sodium content, which is suitable for diabetic and hypertension patients. Family members of diabetics can use winter melon to make soup for their sugar friends.

3. It is good to drink bean and wheat soup for diabetes.

Ingredients: 30 grams of black beans, 30 grams of floating wheat, 12 grams of lotus seeds.

Method: Wash and soak all ingredients first. After soaking, add an appropriate amount of water and cook together to replace tea with soup.

Function: Nourish the heart and kidneys, solidify and absorb sweat. It is used for diabetic heart and kidney deficiency, muscle surface instability, upset, insomnia, forgetfulness and dreams, waist and knee soreness, self-perspiration and night sweats, and fatigue.

4. It is good to drink binaural soup for diabetes.

Raw materials: 15 grams of black fungus, 5 grams of white fungus.

Method: Wash the black fungus and white fungus, remove the pedicle and soak it in water. After fully soaking, add an appropriate amount of water to the black and white fungus. After boiling over high heat, turn to low heat and cook until the fungus is cooked. Add salt and drink the soup.

Function: Nourish yin and lungs, nourish liver and kidney. It is suitable for elderly diabetes complicated by hypertension, retinopathy, fundus hemorrhage with liver and kidney insufficiency, yin deficiency and lung dryness, dizziness, blurred vision, dizziness and dizziness.

Question 1: Can diabetics not drink rice porridge Drinking porridge (noodle porridge, starch porridge, white rice glutinous rice porridge), once decomposed by gastric amylase and pancreatic amylase, it quickly changes from polysaccharide to disaccharide, and then quickly changes from disaccharide to monosaccharide - glucose does not stay in the small intestine and enters the blood to become blood sugar. Because it is in a liquid state, its decomposition, absorption and travel speed make it too late for insulin to secrete and transport, resulting in a momentary hyperglycemia after a meal, forming a high glucose invasion of the whole body organs.

This is the reason why diabetes does not digest too quickly. Although oatmeal porridge is liquid, its decomposition is relatively slow, so that insulin comes and secretes and transports, so oatmeal porridge is advocated.

Question 2: Is it better for diabetics to eat rice soup or millet soup Is millet soup better Question 3: Is it suitable for diabetics to eat white rice porridge?

Drink plenty of water. Drink seven or eight glasses of plain water every day, water is the most basic for the body's functions, and it has no calories, which can be the most suitable drink for dieting. Moderate your appetite in the face of delicious food, and stop in moderation.

Control and destroy calories and fat. Always be careful about the calories of your food, cut out fatty meats and add fish and poultry to your meals. Eat a light diet.

Eat less salt, and the more hungry you are for salty things, the more you want to eat. Eat less foods that are processed with sauces, which are rich in sugar, salt, and flour, which will increase your calories. Eat fruits and vegetables.

Eat fruits, vegetables and whole-grain bread that contain a lot of fiber in moderation. Eat a balanced diet. Arrange your diet in a balanced manner every day, and at the same time, pay attention to regular and non-excessive eating.

To slow down the time of eating, eat a meal for no less than 20 minutes. Negative caloric balance. Please remember the principle of **

The calorie intake must be less than you consume. **, be patient and persevering, persistence is success!

Question 4: Can diabetics drink Dachazi rice soup? No, the rice soup is very high blood sugar, and you can't even eat porridge for diabetes, so you have to eat less rice.

1 Ingredients: 150 grams of bitter gourd, 80 grams of lean meat.

Before the method: cut the bitter gourd and remove the seeds, then cut the bitter gourd into pieces, and then wash the lean meat and cut it into shreds for later use; Add an appropriate amount of olive oil to the pot, and after the olive oil is red, put the lean meat into the pan and fry until it changes color, then remove it; Add an appropriate amount of water to the soup pot and bring to a boil, then put the fried lean meat and bitter gourd into boiling water to cook, and finally add salt and pepper to taste.

Efficacy: According to research, bitter gourd extract can reduce blood sugar in diabetes, and can reduce oxidative stress caused by high blood sugar, effectively reducing the incidence of cardiovascular disease.

2 Ingredients: 150 grams of winter melon, 150 grams of corn, 10 grams of shallots, 1 cup of skim high-calcium milk, 15 grams of delivery.

Method: Wash and peel the winter melon, remove the seeds and cut into cubes; Peel off the corn kernels and chop the shallot oil; Set aside the corn whiskers and kernels. Melt the cream in a pan, put the shallots in the roasted red cream and stir-fry until fragrant, then add the flour, then add the corn kernels and corn whiskers, put in an appropriate amount of water and simmer for 20 minutes, add the chopped winter melon and cook, finally add the milk, season with salt and pepper.

Efficacy: It is recorded in the classics of traditional Chinese medicine that winter melon has the effect of reducing blood lipids, and winter melon is a low-calorie food, so it can not only increase the satiety of the abdomen, but also delay the effect of blood sugar rise.

3 Ingredients: 300 grams of sweet potato, 2 tablespoons of sugar substitute, 1 2 tablespoons of cooking wine.

Method: Wash the sweet potato and cut it into 2 cm thick slices, add an appropriate amount of water to the pot, let the sweet potato and sugar substitute, simmer for 20 minutes, and finally add cooking wine and cook over low heat for 5 minutes.

Efficacy: Although sweet potato is a starchy food, it is rich in fiber and carotene, which can stabilize blood sugar, and is suitable for diabetics to partially replace rice to eat in moderation.

4 Ingredients: 200 grams of sweet potato, 20 grams of red beans, 10 grams of black beans.

Method: Soak red beans and black beans in water for 3 hours, then wash and cut the sweet potatoes into pieces, then add an appropriate amount of water to the red beans and black beans and put them in a pot to cook, and finally add sweet potatoes to simmer over low heat, add seasonings and eat.

Efficacy: Sweet potato, red bean and black bean are rich in fiber and antioxidant chemicals, so moderate consumption can increase the antioxidant capacity of diabetic patients and reduce cardiovascular and other complications of diabetes Biliang disease.

It is not recommended to drink porridge and thick soup, light soup can be drunk, because these two things have a higher glycemic index, which can easily lead to blood sugar disorders, it is recommended to have a balanced diet, that is, under the premise of total calorie control, as far as possible to achieve a complete variety of cereals, meat, eggs, milk, vegetables and fruits, in order to obtain balanced nutrition. It is recommended to eat vegetables with a low glycemic index such as cucumbers, tomatoes, greens, celery, etc. Fruits such as grapefruit, kiwi, strawberry, green apple.

Choose high-quality protein such as lean meat, pure milk, fish, etc. It is best to choose steamed buns made of coarse grains such as cornmeal, buckwheat noodles, and oatmeal noodles for the staple food. But the amount of attention of all.

It is recommended that you go to the Nutrition Center of the Diabetes Specialist Hospital to see the nutrition department to develop a suitable diet plan for you, and diabetes** must be based on diet control exercise**. Diabetic patients should avoid sugary and sugary foods, reduce high-fat and high-cholesterol foods, eat high-fibre and starchy foods in moderation, and eat smaller, more frequent meals. The choice of exercise should be carried out under the guidance of a doctor, and the whole body should be exercised whenever possible, including walking and jogging.

Eating more bitter gourd has a good auxiliary hypoglycemic effect, it is usually recommended to take chizopeptide rapeseed oligopeptide, which is called "insulin releasing peptide", which induces inactive insulin to restore the active spatial structure, activate insulin, enhance the affinity for insulin receptors, and decompose glucose, thereby reducing blood sugar. Supplement and balance human nutrients, improve immunity, assist in lowering blood pressure, and regulate blood lipids.

You can drink soup digging such as winter melon soup, pumpkin soup, mushroom soup or something, as long as it is cooked with less sugar! You can usually pay attention to it, but you must take hypoglycemic drugs on time!!

Yes, but drink it lightly.

Diabetic how to drink soup correctly.

Diabetic how to drink soup correctly.

As the saying goes, "Drink soup before meals, slim and healthy."

Drink soup after meals, the more you drink, the fatter you get", many people think that drinking soup is a very simple thing, but they don't know that only by drinking soup scientifically can we not only absorb nutrients, but also avoid fat accumulation, especially some special groups of people who drink soup are even more particular. Yu Tang Chun Yu Tang Tea told diabetes.

How do patients drink the soup correctly?

Many diabetics feel that the soup is nutritious and sugar-free, and they feel full after drinking, which can reduce other foods.

The intake of substances is the perfect safe food. Experts also believe that patients can drink soup, but diabetics do.

What soup is very particular, such as pork rib soup and pig's trotter soup, it is best to drink less. This soup has a lot of oil and salt, and studies have shown that a similar high-fat diet, after eating, at least.

10 hours for the fat in the body to be completely consumed, which.

It takes five or six hours for salt to be excreted from the body, which can easily cause blood lipids and blood pressure to rise, which can have a negative impact on the cardiovascular and cerebrovascular, eyes, and blood

The kidneys are not good. Even if the soup contains little or no starch, drinking the soup can be done at the same time or later.

The food eaten is easier to consume.

absorption, which can also make blood sugar rise faster. The best thing to do is to drink some light vegetable soup and moisten it before the meal.

Slippery esophagus plays a certain role in aiding digestion after meals, but it needs to be in moderation.

It can be seen that diabetics are not casual to drink soup, and diabetics should choose low-fat foods to make soup.

Use high-fat, high-calorie foods to make soup in small quantities, such as old hens, fat ducks, etc. Even if you use them to make soups, it's best.

Skim out the excess fat during the simmering process. And lean meat, fresh fish, dried shrimp, skinless chicken or duck, rabbit meat,

Winter melon, loofah, radish, konjac, tomato, seaweed, kelp, mung bean sprouts, etc., are all good low-fat soup ingredients, so you might as well choose more.

Diabetics should not drink porridge because the sugar in porridge is easily absorbed and causes blood sugar fluctuations after meals. Soups that do not use powdered rice have little effect on blood sugar in diabetics, and soups that are more suitable for diabetics are: tomato and egg soup, tofu soup, white fungus soup, seaweed soup, etc.

Although diabetic patients can drink soup, there are some things that need to be paid attention to when drinking soup, not only less oil and less salt, but also should eat some low-sugar soup, preferably more vegetable soup, so that it will not affect the condition.

It is recommended to drink some red dates and pork backbone soup, bitter gourd crucian carp soup, barley seed lotus seed tomato soup, corn whisker soft-shelled turtle soup, tofu mushroom soup, etc., the effect is very good, and it will also be very helpful for the condition of diabetic patients

Pay attention to control the diet is light, low oil and fat, less salt and less sugar; Insist on a moderate amount of exercise; rational use of medicines; Take plenty of rest; weight control, etc.