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Anonymous users2024-02-06Practice", good memory is practiced, including; world-class Ye Ruicai memory masters; It is also a super memory cultivated by acquired training, and there are three general, more effective training methods:
1) Speed reading method (also known as whole brain speed reading memory): speed reading method is based on fast reading memory training, in fact, the two are carried out at the same time and complement each other, don't think that the reading speed is fast and the memory is poor, because it does not rely on the logical memory of the left brain consciousness, but the image memory of the right brain subconscious, the latter is 1 million times stronger than the former. Friends who have passed speed reading memory training know that the faster the memory, the better, and you can go to the "Elite Speed Reading Memory Training" to learn about the detailed learning materials of this and try the software.
2) Image method (also known as linkage memory): image method is also the use of the image memory function of the right brain, use the imagination of the right brain to connect the relationship between different images, so as to become a memorable story to achieve a large capacity of memory, about the connection memory, "elite speed reading memory training" is also trained, this method is used by many memory masters.
3) Map method (also known as mind map): Mind map is a great invention, which can not only systematize and visualize the information in your brain in memory, but also help you analyze problems and plan as a whole.
Guangzhou Ye Ruicai memory training.
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Anonymous users2024-02-05Answer; 1 Supplemental nutrition. To supplement nutrition, you can usually eat more foods that strengthen the brain and improve memory, such as pineapples, oranges, eggs, fish, etc. In addition, you should develop a good habit of eating breakfast every day, so that you can keep your brain active2 to memorize something quickly, and you will remember it more easily if you understand it, and remember it for a long time.
Therefore, when memorizing, we first convert the things we need to remember and then receive, which can be imagined as a picture in our minds, so that we can better remember.3 Interest memory: We tend to grasp the things we are interested in quickly. It's obvious that the brain prefers what interests you when it comes to memorizing. In our free time every day, we can close our eyes and think carefully about what we like, and write down the answers on a piece of paper, as much as possible, which can guide the brain to think, dig up information, and help us improve our memory.4 We must maintain enough sleep to be energetic, and when the brain is in good working condition, our memory will be better, but people who have not slept well for a long time will cause memory loss.
Therefore, ensuring quality, adequate sleep is important for us to enhance our memory.
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Anonymous users2024-02-04Getting enough sleep and getting a good night's sleep every day will improve your memory, which I did when I was in school.
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Anonymous users2024-02-03Various exercises to improve memory do work, first of all, to recall lists. For example, there is the "place" method, which associates each component of the list with an object in one's bedroom. Another way is to teach people to visualize and concretize things that need to be remembered, and to relate them to a story or history.
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Anonymous users2024-02-02Want to improve your memory? There is no good way. Only through unremitting efforts to increase exercise. to increase memory.
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Anonymous users2024-02-01There should be no way to enhance memory in a short period of time. Enhancing memory is a long-term one. Long-lasting. Activity. To go through a variety of methods. Slowly increase.
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Anonymous users2024-01-31While using the brain, keep exercising, so that brain activity is closely related to aerobic exercise, can inhibit brain atrophy, enhance brain cognitive function, and prevent forgetfulness.
Take a half-hour nap every day, which helps the brain process information and store memories.
Communicate directly with people.
Writing down all the things that you have to do or what you are worried about on paper is conducive to organizing the logic and memory in your mind, and reducing depression and stress.
Develop good habits, maintain good exercise and a balanced diet.
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Anonymous users2024-01-30It's really hard to say, it's short-lived, it's not a good thing.
Physically and mentally happy In terms of diet, many thin men and women are picky eaters and picky eaters. Therefore, it is necessary to get rid of these bad habits and increase the intake of meals, which should be rich and varied. Eat more carbohydrates, pasta is the most effective, in addition, high-protein foods, vegetables and fruits are also indispensable, and it is also a good idea to eat those healthy snacks such as peanuts and toffee, and drink some juice after beer. >>>More
1.Be clear about the benefits of quitting smoking and the disadvantages of smoking. 2. >>>More
Let me tell you some advice, I am 16 years old, the first night 2 sets of 30 push-ups, with the fastest speed to do it, practice explosive power, the second night sit-ups, 2 sets of 50, the effect is obvious, the explosive power is very terrible, when I first started to do push-ups, it was called a tired, every night like killing a pig, every night before going to bed 4 sets of push-ups, each group did their own can't do it until they couldn't do it, too tired, and then exercised for about a month. My homeroom teacher said that my chest muscles were exercised, he asked me, how do you do push-ups every day, I said 4 sets of push-ups, he said, I want to do 2 sets of 30 push-ups every night, I listened to go back to do it at night, I feel a lot easier, and then I do this every day, now I feel that the head teacher said this, the effect is much better than mine, the explosive power is also connected, the strength is also trained, the shoulders are also wider, and people are much more energetic! >>>More
Hello, first of all, I want to say that you want to earn the most money in the shortest time may be that you have encountered difficulties, if not, or hope that you will come step by step down-to-earth, everyone wants to earn a lot of money in a short period of time, but the premise is that you have to have a foundation, if you do not have and you want to, that is, the more you think about money, the more you have no money, in case you think from a different angle, ask yourself "How do I take the most action in the shortest time?" Earn the most money? ”
Just do the questions, so that you know which ones won't, and then read the books that won't.