How to cook fruits, how to make fruits delicious?

Fruit cooking is still rarely done in the kitchen, but it does not mean that fruit can rarely be used to cook, in fact, fruit can be used to make many dishes. Summer is the season when a lot of fruit is on the market, and it's a good time to make a fruit meal. However, when fruits are used in dishes, it is important to consider the cooking method and consider the coordination, otherwise the fruit is prone to discoloration and is not good-looking.

Hello! Fresh fruits are sweet and delicious, and when used in dishes, they also have a unique flavor, which not only adds umami, color and nutritional value to dishes, but also creates a unique flavor and texture. Here are some common ways to cook fruits:

1. Fruit salad: This method can not only maintain the original taste of the fruit, but also add different taste and nutritional elements, such as protein, calcium, vitamins, etc., which is very suitable for a healthy breakfast or afternoon tea snack.

Method: Cut different kinds of fruit into small pieces, add seasonings such as honey, lemon juice or yogurt and mix well.

2. Roasted fruit: This is a fruit dish with a unique taste, during the roasting process, a layer of caramel will be formed on the surface of the fruit, adding a unique aroma and taste. At the same time, roasting allows the water in the fruit to evaporate, making the fruit richer and richer in taste.

3. Boiled fruit juice: This is a fresh and nutritious way of cooking, fruit juice is rich in vitamins and fiber, which can help the human body detoxify and enhance immunity. In the process of boiling fruit juice, the nutrients of the fruit are also fully released, which can ensure the nutritional value of the food, and the taste is refreshing, which is suitable as a summer drink.

Method: Cut the fruit into small pieces, add water to boil, stir into a puree, add an appropriate amount of sugar to taste, and finally add lemon juice to adjust the taste.

4. Fruit sauce: This is a very versatile seasoning that can be used not only to spread on bread and oven food, but also to make desserts, ice cream, etc. Fruit jam can be made with different kinds of fruits according to different taste preferences, so as to obtain a richer taste and nutrition.

Homemade fruit spreads are healthier and safer because they control the intake of sugars and additives compared to commercially available jams.

Method: Cut the fruit into small pieces, add sugar and lemon juice and bring to a boil, then slowly simmer until sticky. It can be used as a food accompaniment to bread, oatmeal, yogurt, etc.

5. Deep-fried fruits: This method can make the outer layer of the fruit crispy, and the inside is tender and juicy, with a rich taste and fragrant aroma, giving people a unique taste enjoyment. At the same time, fruit frying can also make the originally somewhat monotonous fruit taste more diverse, and increase people's interest and love for fruit.

Method: Cut the fruit into small pieces or balls, coat with egg wash and flour, and fry until golden brown.

It should be noted that the fruit itself already contains natural sugars, so pay attention to the rotten heat of the stool when heating and do not add excessive sugar; Excessive cooking may destroy the nutrients in the fruit; It still contains a certain amount of sugar after cooking, so it is recommended to consume it in moderation and not in excess, especially for users with blood sugar problems or weight control requirements. At the same time, different types of fruits have different textures and tastes, which need to be matched and adjusted according to the condition of the hand. In addition, it is not advisable to eat too much baked or fried food to avoid increasing the burden on the body.

Okay, here's a tip on how to incorporate all kinds of fruits:

1.Yali pear: You can use Yali pear to make a cold dish, slice Yali pear or small pieces, add chili, sesame paste, vinegar and other seasonings. Yali pear is crisp and juicy in the mouth, and has a rich taste.

2.Pineapple: Pineapple can be cooked with chicken and pork, and as a delicious snack, it can be made into coo meat, pineapple cake, etc. Closed bend.

3.Mango: Cut the mango into small pieces, add the warm diced chicken and mix well to make a refreshing and delicious mango chicken salad.

4.Cherries: Cherries can be pitted and added to salads to make a colorful cherry and vegetable salad; Cherries can also be slowly simmered with sugar, then heated with butter to a thick syrup that becomes an ingredient for desserts such as cherry soufflé pie.

5.Watermelon: You can mix watermelon and shrimp with shredded lettuce to make watermelon and shrimp salad, welcome the season of heat stroke, and you can also use watermelon shells to make roast duck hot pot.

In general, using fruit as an ingredient and adding different types of fruit to different types of dishes can increase the taste and nutritional value of the dish. However, it should also be noted that if the combination is not suitable, it will affect the taste, so the fruit needs to be adjusted according to the actual effect.

Fruit is a particularly fun way to add freshness and surprise to a dish. Here are some tips for incorporating fruit into dishes to help you make delicious fruit dishes:

1.Choose the right fruits: Fruits contain a variety of vitamins and minerals and are very healthy foods. When entering the dish, you need to choose some fruits with a fresher and sweeter taste and a fuller texture, such as pineapple, mango, strawberry, grape, etc.

2.Cut the fruit in a good way: The way you cut the fruit can be chosen according to your needs, but in general, we recommend cutting the fruit into small pieces, which is not only easier to eat, but also more beautiful, and makes the overall dish look greater.

3.Mix the right ingredients: Ingredients are important for the texture and taste of a dish, especially when fruit is incorporated into meat dishes.

Chicken, fish, and pork are suitable for the smooth season, and these light-flavored ingredients can be combined with fruits.

4.Correct cooking skills: Cooking skills are important for fruit dishes, and different fruits can be roasted, sautéed, steamed, boiled and other ways.

For example, you can soak the pineapple in water, wrap it in a thin layer of batter, put it in an oil pan and fry it into golden batter fruit, or you can cut the mango into cubes, add an appropriate amount of egg white, white pepper, corn flour, etc., and then quickly stir-fry it in a wok to make a fragrant and glutinous diced mango.

5.Proper seasoning: Seasoning is one of the important factors that affect the texture and taste of fruit dishes.

Some fruits are sweet enough on their own, so it's healthier not to count the extra sugar produced. You can add an appropriate amount of salt, white pepper, cumin powder and other seasonings before entering the dish to increase the layering and taste of the dishes.

Hopefully, the above suggestions will help you, and you are welcome to try making fruit dishes and discover new flavors!

Adding fruit to dishes can make many delicious dishes, and here are some common ways to add fruit to dishes:

Fruit salad: Cut various fruits into small pieces or thin slices, mix them together, add your favorite seasonings such as salad dressing, yogurt, honey, etc., and stir well.

Fruit Platter: Cut the dates into beautiful shapes and place them on the plate, and you can add some other ingredients such as meat and seafood to create a colorful visual effect.

Fruit juice: Peel and core various fruits and put them in a blender to make juice, and you can add some sugar or other seasonings according to your taste to make a rich drink.

Fruit sauce: Heat various fruits in a pot, add sugar and lemon juice, and cook until thick, you can make a fruit sauce, which can be used to spread bread, make desserts, etc.

Fruit desserts: Put all kinds of fruits such as strawberries, blueberries, bananas, etc. into a blender and puree, add milk, sugar and other seasonings to make a sweet and delicious fruit dessert with a fine taste.

It should be noted that fruits should be selected fresh and taste-good when entering dishes, and avoid using too many additives and preservatives to ensure food safety and taste.

Using fruits for cooking adds color and aroma and boosts appetite. Here are some common fruits and their corresponding recipes:

Pineapple: sweet and sour pineapple pork, Thai cold pineapple, pineapple fried rice, etc.

Lemon: Stewed chicken, lemon lobster, etc., lemon can also be used to make drinks.

Watermelon: watermelon ham salad, watermelon ice drink, etc.

Oranges: Chicken with orange juice, grilled wings with orange sauce, etc.

Strawberries: Strawberry fruit cream bread, strawberry caramel cake, strawberry wine, etc.

Peaches: Peach cheesecake, peach almond puff pastry pie, chicken stew in peach juice, etc.

Bananas: Banana bread, banana cake, banana fried Lantern Festival, etc.

Apple liquid touch: stewed apple with lion's head, apple crisp, apple yam soup, etc.

Mango: Mango chicken salad, mango ice cream, mango sticky rice, etc.

All in all, depending on the season and the unique taste and nutritional value of the fruits, using them in cooking can add color and aroma and enrich the taste of the dish. In short, you can try to make a variety of fruit dishes according to your preferences and the water in the place where Suihui is located, so as to make your diet more diverse.

1.Fruit salad: Cut various fruits into small pieces, add honey, lemon juice, olive oil and other seasonings and mix well.

2.Fruit fried rice: Cut the fruit into small pieces and stir-fry with rice, adding salt and chicken essence to taste.

3.Fruit Roast: Cut the fruit into small pieces and grill it on the grill on a skewer with the meat, adding the right amount of cumin powder and paprika to taste.

4.Fruit yogurt: Cut the fruit into small pieces, add it to the yogurt and stir well, add the appropriate amount of honey to taste.

5.Fruit dessert: Cut the fruit into small pieces, add milk, sugar, starch and other ingredients to boil into juice, and then add an appropriate amount of Jili stove anti-noise powder to make a hidden cover jelly or pudding.

Fruit can make dishes more colorful and fresher and sweeter. Here are some tips and tricks for adding fruit to your dishes:

Fruit salad. 1.Fruit silver can be used for fillings, such as watermelon rind sauce can be used to make dumpling filling;

2.Fruits can be used to accompany meat dishes such as lemon chicken and pineapple pork;

3.Fruits can be used to make marinades, such as salads, bibimbap, etc.;

4.Fruits can be used as desserts or staple foods such as banana cake, strawberry yogurt, etc.

Pineapple cooper meat.

When using fruits, you need to pay attention to:

1.When choosing fruits, choose fresh ones and keep them at the right temperature to avoid spoilage;

2.During the cooking process, the fruit is handled separately from other ingredients so as not to affect the taste;

3.When heated, the sweetness of the fruit becomes more intense, so be careful to control the amount of sugar you eat when serving the dish.

Lemon chicken. When using fruits, you can feel free to mix them with other ingredients, adjust them according to your personal taste, whether they are spicy, sour or sweet, you can make delicious dishes with fruits. Zhi Bokai.

Fruit can add a new texture and flavor to a dish, but pay attention to pairings and cooking techniques. Small noodles are a reference for several common fruit dishes:

1.Pineapple grunt meat: Cut the pork stool meat into small pieces, add soy sauce, cooking wine, salt and starch to marinate, add diced pineapple, tomato paste, sugar, vinegar and other cooking after frying, and finally thicken with water starch.

2.Watermelon and shrimp salad: Cut the watermelon into small pieces, add shrimp, cucumber shreds, carrots, green onions and other ingredients, add salt, sugar, lemon juice, olive oil and other seasonings, and mix well.

3.Orange Chicken: Cut the chicken into small pieces, marinate with cooking wine, salt and starch, add orange juice, shredded orange peel, sugar, soy sauce and other seasonings after frying, and finally thicken with water starch.

4.Fruit salad: Cut fruits (such as strawberries, blueberries, bananas, etc.) into small pieces, add seasonings such as honey, lemon juice, olive oil, etc., and mix well.

It should be noted that different fruits are paired with different ingredients and seasonings, and it is necessary to pay attention to the harmony of texture and taste. In addition, the cooking time of the fruit should be well controlled to avoid overcooking and affecting the taste.

Fruit in dishes is a novel way of cooking that can add rich taste and nutritional value to dishes. Here are a few common ways to incorporate fruit into dishes:

Pineapple fried rice: Pineapples are cut into small pieces and sautéed with rice to add color and flavor to the meal.

Mango Salad: Dice the mango, serve with lettuce, green pepper, chicken and other ingredients, and add lemon juice, olive oil and salt to taste.

Oatmeal Porridge with Bananas: Cook porridge with oatmeal and bananas, add a small amount of honey and cinnamon powder to taste, and you can enjoy a delicate and nutritious breakfast.

Pineapple Slurp: Pork is cut into small pieces, added to the marinade and marinated for a while, then cooked with the finch pineapple for a sweet and sour taste.

Strawberry yogurt ice cream: Cut the strawberries into small pieces, add them to the yogurt, stir well, freeze them in the refrigerator, and enjoy them until they are set.

In short, fruits can be used to create a variety of delicious dishes according to the characteristics and taste of different ingredients. At the same time, pay attention to the number and proportion of fruits, not too much or too little, to ensure the taste and nutritional balance of the dish.