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Nowadays, many young people are under pressure at work, do not eat on time, and are prone to stomach problems. At this time, you can make some lion's mane mushroom soup to drink, nourish the stomach and relieve pressure.
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1. Lion's mane mushroom soup. Ingredients: 1 quail, 80 grams of lion's mane mushroom, 5 dates, oil and salt, lentils, red beans, kapok, poria cocos, Yunling, ginger slices, and pork pork.
Soak lion's mane mushrooms in water for about 2 hours. Soak red beans, lentils, cloud cocos, and soil poria in water for later use. Prepare an appropriate amount of dried kapok, soak it in water, and set aside.
Partridge and pig meat fly water treatment. Add an appropriate amount of soup, ginger slices, and dates to cold water, boil the water over high heat, add meat after the water boils, and turn to low heat. Cover the pot and simmer for about 90 minutes.
Add an appropriate amount of salt to taste before turning off the heat.
2. Stir-fried lion's mane mushrooms. Ingredients: 500g lion's mane mushroom, 50g leek, appropriate amount of oil, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of chicken essence.
Method: Wash the lion's mane mushroom for later use, cut the lion's mane mushroom into slices, heat the oil in the pot, add the green onion and fry the fragrance, put the lion's mane mushroom into the pot and stir-fry, fry until 7 mature, add various seasonings and stir-fry, add the cut leek segment to season and adjust the color, stir-fry evenly and then get out of the pot.
3. Scrambled eggs with lion's mane mushrooms. Ingredients: 5 taels of fresh lion's mane mushrooms, 4 duck eggs, 2 cooked lard; 5 points of green onion white, refined salt, monosodium glutamate, soy sauce, and a little cooking wine.
Method: Soak the fresh lion's mane mushroom in water for 15 minutes, remove it and pinch it dry by hand and cut it into thin slices. Pour the duck eggs into a bowl and mix them evenly.
Heat the pot and add 1 tael of lard, put in the green onion white stir-fry pot, see that the green onion white turns slightly yellow, add the monkey head slices and stir-fry until cooked, and temporarily send the side of the pot. Add half a tael of lard to the pot, and pour in the evenly mixed eggs, refined salt and monosodium glutamate when cooked; Seasonings such as soy sauce and cooking wine, mixed with fried monkey head, are quickly stir-fried over a martial fire until the eggs are cooked.
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1. Ingredients: 1 lion's mane mushroom, 1 chives, 1 garlic, ginger teaspoon, steamed fish and black bean sauce teaspoon, black pepper teaspoon, 1 tablespoon of light soy sauce, appropriate amount of salt, appropriate amount of chicken essence.
2. Wash and squeeze out the water and cut into sections, and put aside to dry for later use. Slice the lion's mane mushroom, be careful not to be too thick, it is not easy to cook if it is too thick.
3. The thickness of the slice should be as consistent as possible, otherwise it will be half-cooked. After the pot is red, add oil, the oil begins to smoke, immediately pour in the monkey mushroom slices and stir-fry until golden brown. Pour in the ginger and garlic, stir-fry for one minute and add the seasoning:
Light soy sauce, steamed fish and black pepper, a pinch of salt and chicken essence for freshness. Stir-fry until the monkey mushroom slices are evenly colored, then turn off the heat, add green onions and stir-fry for half a minute, ready to take out of the pot.
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Lion's mane mushroom pork rib soup.
Ingredients: 800 grams of pork ribs, 2 lion's mane mushrooms.
Excipients: 2 bay leaves, 2 red dates, 1 tablespoon of cooking wine, 1 tablespoon of salt, appropriate amount of ginger, 1 star anise, 1 grass fruit.
Steps: 1. Prepare the pork ribs and lion's mane mushrooms.
2. Lion's mane mushrooms must be soaked in water in advance, about 2-3 hours in advance, and I soaked them for about 3 hours.
3. Soak the lion's mane mushroom, tear it into small flowers, I soaked it for 3 hours, but there is still a little bit of it that is not soaked through, you can continue to soak it for a while, and then clean, wash it several times, the water is yellow when you start cleaning, you must wash the water until there is no color, otherwise the stewed soup will taste a little bitter.
4. Squeeze out the water after washing the lion's mane mushrooms, and slice the ginger for later use.
5. Blanch the pork ribs in water to remove the blood foam inside, pour a spoonful of cooking wine to remove the smell when blanching, and the pork ribs in the soup must be blanched in advance, so that the soup is clear.
6. Put the blanched pork ribs and lion's mane mushrooms into a casserole, it is best to use a casserole to cook the soup, and it is delicious to cook it slowly over low heat.
7. Add two red dates and ginger slices.
8. Put in bay leaves and star anise, a grass fruit.
9. Add an appropriate amount of water, put the casserole on the stove and start to cook the soup, after boiling over high heat, simmer for about an hour, add salt to taste, and continue to cook for 20 minutes.
10. When the time is up, the pork ribs are soft and flavorful, the soup is clear and thorough, and you can put it in a bowl when you turn off the heat.
11. The taste is delicious and delicious.
Lion's mane mushroom with "1 thing" is a small expert in stomach nourishment! Drink it regularly to strengthen the spleen and stomach and eliminate bad breath.
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