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Anonymous users2024-02-06Of course, this will be the case if you don't exercise, but it's good that winter passes.
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Anonymous users2024-02-05Angelica four reverse soup treatment of cold hands and feet.
In winter, many women feel cold in their limbs, and sometimes their hands and feet are even colder than their faces.
If there is only mild cold extremities in winter, it is related to the natural climate, and it is generally not necessary.
However, if the symptoms are more severe, it is a symptom of "insufficient spleen and yang", and the yang energy cannot warm the limbs, resulting in cold hands and feet. Friends who prefer traditional Chinese medicine may take "Angelica Four Reverse Soup".
Angelica four reverse soup: (ingredients).
12 grams of angelica, 9 grams of cinnamon branches, 9 grams of peony, 3 grams of fine puncture, 6 grams of tongcao, 8 jujubes, and 6 grams of boiled licorice).
Decoction with water, divided into 3 warm servings, 3 times a day. This formula can warm the meridians and dissipate cold, nourish the blood and pass the veins, and treat the symptoms of weak blood, cold condensation of the meridians, unfavorable blood flow, and yang energy can not reach the end of the limbs. Among them, angelica can nourish blood and blood, cinnamon branches can warm the meridians and dissipate cold, warm the blood, and jujube and licorice can nourish qi, strengthen the spleen and nourish blood.
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Anonymous users2024-02-04Analysis:
Cold hands and feet have a lot to do with the blood vessels of the heart, because the blood is sent by the heart and carries oxygen to all parts of the body.
Advice suggests: once cardiovascular.
The function of the system is out.
If there is an obstacle, it will affect the flow of blood and cause cold hands and feet. It is recommended to go to the hospital for examination.
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Anonymous users2024-02-03Massage more, massage the palms and feet, and exert as much strength as possible. Don't bother. It works great.
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Anonymous users2024-02-02Put red dates, longan, ginger, and brown sugar together and boil them, simmer them for ten minutes after boiling, and take them after serving, which can replenish qi and blood and bid farewell to body cold.
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Anonymous users2024-02-01It is considered that it is relatively likely to be caused by cold condensation meridians.
Under normal circumstances, the body's qi and blood are relatively vigorous, if you feel cold and evil because of various conditions, it will lead to excessive loss of yang qi, insufficient yang qi, can not be warm, promote blood flow, it will lead to the blood circulation of the limbs is blocked, limb ischemia, there will be a feeling of cold pain.
Suggestions: 1. You can now use Angelica sinensis soup to carry out **.
2. You can usually soak your feet in warm water for half an hour before going to bed every night.
3. Usually do more outdoor sports, such as jogging for 500 meters a day, and at the same time need to strengthen the diet, you can eat more beef, not cold food.
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Anonymous users2024-01-31Why are my hands and feet always cold! There are many reasons for cold hands and feet, such as anemia.
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Anonymous users2024-01-30You can take some Chinese medicine to recuperate, and it will be fine.
Fantasy, or that you look at the unique temperament of others, and then you have to have a temperament than others, in this way, it is like saying that you are the phoenix among people, or the dragon among people, and then train yourself, if the family conditions are better, you will learn some etiquette, or learn some tea ceremony, which is better for self-cultivation, and it is easier to devote yourself to it. >>>More
The reasons for cold hands and feet in winter are:
1. Kidney Yang deficiency. The most common cause of cold hands and feet is kidney yang deficiency, which can be easily felt by people with kidney yang deficiency even at normal temperatures. >>>More
Winter has arrived, and many people have cold hands and feet, which is not only related to the cold climate, but also closely related to the individual's physique. From the perspective of modern medicine, there are many reasons for cold intolerance, such as: >>>More
Improving hand and foot circulation should start from diet and living habits, symptomatic patients need to be diagnosed by a doctor, poor circulation, thingspast provides several ways to help the hands and feet warm up, in addition to paying attention to keeping warm, it is recommended to develop good eating habits, eat less cold food, reduce salt intake, and do not drink too much water before going to bed. For patients who have been in an air-conditioned room for a long time, it is ideal to set the air-conditioning temperature at 25 degrees, and add a jacket to keep warm. For people who are prone to cold hands and feet, it is best to use skin care lotion or baby oil to rub their hands and feet before going to bed, which not only takes care of the skin, but also helps blood circulation and reduces the sequelae of cold hands and feet. >>>More
Here are a few things you can try:
1. Rub your hands often to keep them warm by rubbing them to generate heat. >>>More