How to make a good harvest of food tips, what is the practice of harvest vegetables?

The practice of a bumper harvest in the Northeast:

1. Wash the ribs, blanch them in boiling water and remove them for later use.

2. Put a small amount of oil in the pot, add green onions, ginger slices, garlic slices, star anise and stir-fry the fragrance, stir-fry the pork ribs to get the oil, add the diluted sauce, light soy sauce and dark soy sauce to continue stir-frying, add enough water, turn to medium heat and simmer for 30 minutes after boiling.

3. Pinch the beans, remove the tails, wash and break small sections, add oil in another pot and stir-fry, and put the fried beans into the pork ribs pot.

4. Put the corn segments, pumpkin pieces, and potato pieces into the pot, boil and simmer for 15 minutes, and after all the ingredients are cooked softly, add chicken powder to taste.

5, an authentic Northeast harvest is done, but it is fragrant, and I drool when I look at the screenshot.

Northeast Harvest Finished Picture:

Tips for the practice of the Northeast Harvest:

The variety of beans determines the boiling and stewing time, and I chose the easy-to-cook oil beans this time, so the time is shorter, and it is always known that the beans must be thoroughly cooked before eating.

Northeast sauce can also be replaced with bean paste, if you don't like the flavor of the sauce, you can also use light soy sauce and dark soy sauce to season.

Compared with the exquisite and graceful cuisine of the southern style, the northeast cuisine is bold, lively, spicy, rough, eclectic, and proud. It seems that the Northeast man who is wooden on the outside and honest in his heart is mostly rough in his feelings, but the occasional flash of tenderness can go around people's hearts.

Ingredients: 1 corn, 1 carrot, 1 potato, 1 gourd, 1 handful of oil beans, appropriate amount of oil, appropriate amount of salt, appropriate amount of five-spice powder, appropriate amount of green onion, appropriate amount of soy sauce, appropriate amount of oyster sauce.

1. First of all, prepare the required materials, as shown in the figure below

2. Cut potatoes and carrots into hob pieces, as shown in the figure below

3. Add an appropriate amount of oil to the casserole, and put the quick-cut ingredients into the pot, as shown in the figure below

4. Add beans, add some soy sauce and stir-fry for coloring, as shown in the figure below

5. Add an appropriate amount of water, add corn, and simmer for 7 to 10 minutes, as shown in the figure below

6. When the time is up, take out of the pot and put it on the plate, and you can harvest the vegetables, as shown in the figure below

The practice of harvesting vegetablesIngredients: radish and 150 grams.

Excipients: appropriate amount of lettuce, appropriate amount of shallots, two eggs, 2 tablespoons of sauce, a little green onion and ginger, appropriate amount of soybean oil.

Steps: 1. Prepare the hungry radish and wash the chives.

2. Prepare lettuce to wash and dry.

3. Place the lettuce on a plate.

4. Stir-fry eggs in a hot pan with cold oil.

5. Add the miso in.

6. Pour in the cooking wine thirteen spices, chopped green onion and ginger.

7. Put the radish and shallots on a plate, and put the egg sauce in a small bowl.

Children wearing high heels too early can cause different types of foot and gait problems, and wearing high heels for a long time will seriously affect the normal development of children. "Before the age of 4, children's feet are not fully developed, and there are many growth phenomena such as false flat feet and hindfoot valgus, and most of the high heels lack arch support and heel cup hardening design, which cannot well protect the healthy development of children's feet. At the same time, children walk with more heel swing amplitude and are prone to foot discomfort.

Most children before the age of 4 will have the habit of pointe gait, and wearing high heels will hinder children from developing a correct gait.

When standing and walking in high heels, the weight is concentrated on the bones of the forefoot of the foot, the toes are squeezed by the toes, corns appear, and neuromas form between the metatarsals, resulting in stubborn and recurrent painful symptoms. Children who wear high heels for a long time can also cause weakness of foot muscles and form flat feet, and it is also easy to form foot inversion or foot valgus. "Walking in high heels for a long time can also cause varying degrees of damage to the ankle joint, knee joint and lumbar spine.

This can easily lead to the early occurrence of degenerative osteoarthropathy. In this regard, it is recommended that parents do not let their children wear high heels too early, and if they must wear them, it is recommended that the height of high heels for children aged 3-4 years old should not exceed 2 cm.

Ingredients: 1 corn, 1 carrot, 1 potato, 1 gourd, 1 handful of oil beans.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of five-spice powder, appropriate amount of green onion, appropriate amount of soy sauce, appropriate amount of oyster sauce.

1. Peel and wash the potatoes, peel and wash the carrots, wash and blanch the beans.

2. Cut the potatoes and carrots into hob pieces, cut the corn into sections, cut the gourds into pieces, peel and wash the shallots and chop them.

3. Add an appropriate amount of oil to the casserole, stir-fry the five-spice powder and shallots, add the gourd and potatoes and stir-fry.

4. Add the beans and stir-fry, add a little soy sauce and stir-fry to color.

5. Add an appropriate amount of water, add the corn, and simmer for 7 to 10 minutes. Then add salt, soy sauce, oyster sauce to taste.

6. Put it out of the pot and put it on a plate, and the harvest vegetables can be made.

Ingredients: 300g of pork belly, 250g of dried beans, 150g of potatoes, 150g of pumpkin, 150g of corn;

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of soy sauce, appropriate amount of ginger, appropriate amount of ingredients for a large harvest.

Pumpkin corn cut into sections.

After the oil is hot, add the meat and stir-fry, then add the green onion and ginger to continue stir-frying.

Add the potatoes and stir-fry, add the soy sauce and seasonings.

Add an appropriate amount of water.

Put in the beans, corn and pumpkin, add the appropriate amount of salt at the same time, and then stir-fry every other minute during the stew, and after simmering for half an hour, you can enjoy the tips Dried beans are washed with cold water, and then put them directly into the cold soup to cook, do not wait for the soup to open and then dry the beans, so that the dried beans are not easy to cook.

The hearty character of the Northeast people has created our extensive handling of ingredients. In the harvest season, all the ingredients are mixed together and stewed, and the flavors between the ingredients are blended and complemented by each other, the method is simple and crude, but the nutrition and taste can't help but make people give a thumbs up!

The big harvest brought by Ao Ma today, the staple food is made of cornmeal, which is rich in vitamins, and the stew is filled with organic vegetables grown by Grandma Ao, with a reasonable combination of meat and vegetables, and super rich nutrition!

Best of all, it's simple!

Mothers no longer have to worry about cooking for their babies, but they can't eat themselves!

Ingredients: Potsticker Material: Cornmeal, flour, water, yeast.

Ingredients for stew: beans, potatoes, eggplant, corn, pork ribs, green onions, ginger, garlic.

Seasoning: None. Preparation: Stew.

Method: 1. Put flour and cornmeal into a pot at a ratio of 1:1, and add yeast (the ratio of flour and yeast is 100:1).

2. Slowly add warm water and stir, stir until the state in the figure stops adding water.

3. Dough the flour into a dough by hand, cover it with a lid and put it in a warm place to rise.

4. Clean the remaining ingredients and cut them into hob blocks.

5. Put the bottom oil in the hot pan, and stir-fry the green onions, ginger and garlic. Add the beans and stir-fry until they turn green, then add the pork ribs and stir-fry. (This step is the key to whether the harvest is delicious, you need to fry for a while, fry the beans until the skin is a little atrophied, and fry the ribs or meat until the surface is slightly burnt.)

This is Grandpa Ao's secret! ）

6. When the house is full of fragrance, add other ingredients, add water to cover the ingredients, cover the pot and start simmering, then you will do whatever you want. Don't always use a shovel to turn back and forth when stewing, you can open the lid to see but be sure not to flip, my mother-in-law taught, so that the stewed beans will not be very watery, I don't know what the principle is.

7. When there is almost one-third of the water left in the pot, take out the dough that has been made, pull a lump of cornmeal and press it on the side of the pot, press it flat, and press out a few fingerprints.

8. Yard a circle, cover the pot, and it will be almost cooked over medium heat for about ten minutes. The Northeast harvest is perfect out of the pot!

Put out the amount of the baby eats, add soy sauce, thirteen spices, and salt to the pot, and simmer for a few minutes, and the mother's version is ready!

Eat it heroically!

Ingredients: 2 corns.

300g of beans

2 potatoes. Pork ribs 500g

200g pumpkin

Oil, salt, Sichuan pepper powder, green onion, monosodium glutamate, seasoning, cooking wine, bean paste, ginger, garlic to tasteStep 1 Wash the pork ribs and blanch them.

2 Peel and wash the potatoes and cut into cubes, peel and wash the pumpkin and cut into cubes, wash the beans 3 Cut the green onions, ginger and garlic, and two large ingredients.

4 Heat the oil in a pan, add the green onion, ginger, garlic and ingredients and stir-fry until fragrant.

5 Add the beans, potatoes and pumpkin and stir-fry.

6 Add Sichuan pepper powder and stir well.

7 Pour in an appropriate amount of soy sauce and stir-fry well.

8 Pour in an appropriate amount of cooking wine and stir well.

9 Add the blanched pork ribs and a tablespoon of bean paste and stir-fry well.

10 Pour in boiling water and cover the ingredients.

11 Cut the fresh corn into small pieces.

12 Add the corn segments and simmer over high heat until the ingredients are cooked through.

13 When the soup is almost finished, add salt to taste.

14 Finally, add MSG.

Tip: Pork ribs can also be pressed in a pressure cooker beforehand, and salt should be put behind when stewing meat, otherwise the meat is not easy to rot.

Ingredients. 150 grams of pork belly.

150 grams of beans.

200 grams of potatoes.

Accessories. Cooked corn on the cob.

1 root. Peanut oil.

30 grams. The practice of a great harvest.

Potatoes and beans ready.

Cut the pork belly into slices.

Ripe corn cut into small pieces.

Put an appropriate amount of peanut oil in the pot of Zwilling in a cold pot.

Add the pork belly, light soy sauce, green onion and ginger.

Add the potatoes and beans.

Put in the corn. Add salt to taste.

Add a bowl of water.

I put in a little more pumpkin (forgot to take a picture) and lid the pot and ignited the fire.

Cook for about 10 minutes.