What are the ingredients for Laba congee? What are the ingredients of Laba congee

The main raw materials of Laba porridge are cereals, commonly used are japonica rice, glutinous rice and barley, beans are the ingredients of "Laba porridge", and the commonly used are soybeans, red beans, peanuts and walnuts.

Tianjin people cook Laba porridge, similar to Beijing, pay attention to the more also add lotus seeds, lilies, pearl rice, Yiren rice, barley kernels, sticky rice rice, sticky yellow rice, kidney beans, mung beans, longan meat, longan meat, ginkgo seeds, red dates and sugar water osmanthus, etc., color, fragrance, taste are good. In recent years, there have been some who have joined the black rice. This kind of laba porridge can be used for dietary therapy, and has the effects of strengthening the spleen, appetizing, replenishing qi, calming the nerves, clearing the heart, and nourishing the blood.

Shanxi's Laba porridge, also known as Babao porridge, is mainly millet, with cowpeas, adzuki beans, mung beans, jujubes, and sticky yellow rice, rice, Jiang rice and so on. In the southeast of Shanxi Province, on the fifth day of the lunar month, small beans, red beans, cowpeas, sweet potatoes, peanuts, Jiang rice, persimmon cakes, boiled porridge in water, also called sweet rice, is also one of the food customs.

Henan people eat laba rice, is millet, mung bean, cowpea, wheat kernels, peanuts, red dates, corn and other eight kinds of raw materials together boiled, after ripening add some brown sugar, walnut kernels, porridge thick and fragrant, metaphor for the coming year's harvest of grains.

There are two kinds of sweet and salty porridge in Jiangsu, and the cooking method is the same. Just salty porridge is added with greens and oil. Suzhou people cook laba porridge to put mushrooms, water chestnuts, walnut kernels, pine nuts, seeds, red dates, chestnuts, fungus, green vegetables, enoki mushrooms, etc.

Li Fu, a literati in Suzhou in the Qing Dynasty, once wrote a poem: "The porridge on the eighth day of the lunar month is passed on from the Brahman Kingdom, the seven treasures are blended with beauty, and the five flavors are mixed in." ”

There are many people in Sichuan, and there are various methods of Laba porridge, sweet, salty and spicy, while rural people eat more salty, mainly made of soybeans, peanuts, diced meat, white radish, and carrots. Strangers come here to taste, although they follow the customs, but it is difficult to get used to it, and now there are many people in the city who eat sweet porridge, which can be called different flavors. Laba and porridge can be said to be closely related, and porridge is drunk in Laba, which can be regarded as drinking out of the pattern and level.

Hebei Laba porridge production method: soak the big white beans in advance (it is best to soak them the night before and use them the next day) until they are fat; The white lotus seeds are raised with hot water, the green core is removed, and the white beans are first put into the pot and boiled for 20 minutes, then rice, glutinous rice, wheat kernels, Gexian rice, jujubes and rice beans are added, and the chestnuts are removed from the hard shell and underwear. Wash the above raw materials, put them in a pot, add enough water, boil over high heat, change to low heat and simmer for 40 minutes, until the porridge is thick and the beans are glutinous and the dates are rotten.

After the porridge is cooked, add honey osmanthus and brown sugar (or boil the brown sugar into sugar juice and add it to the porridge) and mix well.

50 grams of rice, 50 grams of yellow millet, 50 grams of sticky yellow rice, 50 grams of glutinous rice, 50 grams of rice (sticky sorghum rice), 100 grams of red beans, 100 grams of lotus seeds, 100 grams of longan, 100 grams of peanuts, 100 grams of chestnuts, 100 grams of small red dates, appropriate amount of sugar.

You can also add taro, sweet potato, pumpkin and so on

Drink Laba porridge on Laba Festival, after Laba is the New Year, a bowl of porridge is belly, nutritious and satisfying!

Answer: There is no special combination of boiled porridge, but at least more than eight kinds of ingredients should be selected, including cereals, beans and fruits, and some of these three categories of ingredients should be added appropriately. Common bean ingredients are: red beans, black beans, mung beans, soybeans; Cereals are:

rice, millet, glutinous rice, one rice, black rice; Fruit ingredients include: red dates, lotus seeds, longan, peanuts; Choose more than eight kinds of ingredients from these three categories of ingredients to make Laba porridge, with a minimum of eight kinds and no upper limit.

Red dates, walnuts, black rice, fragrant rice, corn, raisins, red beans, millet, and others according to your family's taste, you can also add them according to the local season.

Laba porridge is cooked in boiling water with yellow rice, white rice, jiang rice, millet, water chestnut, red cowpea, peeled jujube paste, etc., and dyed with red peach kernels, almonds, melon seeds, peanuts, hazelnuts, pine nuts and white sugar, brown sugar, and trivial grapes for point dyeing.

Method 1. [Ingredients]: 150 grams of round glutinous rice, 25 grams of mung beans, 25 grams of red beans, 25 grams of cashew nuts, 25 grams of peanuts, 25 grams of longan, 25 grams of red dates, 1 small slice of tangerine peel, [seasoning]: 75 grams of rock sugar, [method]:

1.Soak all the ingredients in water first and wash them wellFill the porridge pot with water, add all the ingredients and bring to a boil, turn to medium heat and cook for about 30 minutes, 3Add rock sugar to taste and serve.

Features]: Sweet and delicious, rich in nutrition.

Practice 2. 【Ingredients】 50 grams of rice, 50 grams of yellow millet, 50 grams of sticky yellow rice, 50 grams of glutinous rice, 50 grams of rice (sticky sorghum rice), 100 grams of red adzuki beans, 100 grams of lotus seeds, 100 grams of longan, 100 grams of peanuts, 100 grams of chestnuts, 100 grams of small red dates, appropriate amount of sugar.

Production method] 1. First put the lotus seeds into a bowl and soak them in water, then put them in a steamer, steam them for about 1 hour with a strong fire, and take them out for later use.

2. Remove the skin and core of the longan, as long as the meat; Peel off the shells and coats of the chestnuts.

3. Put an appropriate amount of water in the pot, then wash the rice, red beans, peanuts and red dates and pour them into the pot to boil, when they are half-cooked, then wash the rice, yellow millet, sticky yellow rice and glutinous rice and pour them into the pot to cook together, and then cook them over low heat after the pot is boiled. When the porridge is boiled until it is seven or eight mature, pour the steamed lotus seeds into the porridge and stir well, boil for a while after boiling, remove the heat, put it into a clean and disinfected pot, and sprinkle with sugar. Nowadays, there are prepared Laba porridge ingredients in supermarkets, but you can also choose the ingredients of Laba porridge according to your eating habits and physical condition, and the Laba porridge will be unique.

Please wait. Hello, making laba porridge is very simple, and the ingredients and seasonings required are also very simple! 1. Materials:

50 grams of red beans, 50 grams of brown rice, 50 grams of wheat kernels, 50 grams of barley, 50 grams of millet, 30 grams of fragrant rice, 50 grams of red dates, 50 grams of corn grits, 1000 grams of purified water. Seasoning 50 grams of brown sugar. 2. Soak red beans, brown rice, wheat kernels and barley seeds overnight in advance.

3. Rinse millet, fragrant rice, red dates and corn grits with water slightly. 4. Put the above ingredients into a casserole, add an appropriate amount of pure water to boil, turn to medium heat after 10 minutes, cook until cooked, and then add brown sugar or rock sugar to taste.