How can I be more flexible?

Go online more to see how you can change your personality.

In fact, it is very simple, the key is your own persistence. Fluency and flexibility are actually a personal habit.

First of all, there is one aspect that is very important and the most basic to be fluent in expression and have a good conversation with people, that is, to have a wide range of knowledge. To put it simply, if you go out to communicate with people, you don't know anything, you haven't heard what others say, you can't talk to others, and others will definitely be less willing to communicate more, because they can't get new information from you, so they can't play a role in communication.

Flexibility is a personal habit, but if you feel that you are not very flexible before, then you have to change, you have to often contact with people, deal with, especially with some people you think are more flexible, and then, intentionally imitate, bring together a lot of flexible people's way in your place, after a long time, it will become your habit, of course, the formation of this habit depends on persistence and perseverance. Changing yourself is also not an easy process.

One thing, whether it is fluent expression or flexibility, communicating with people is the basis for improving the charm of personal conversation!

First of all, we should read more books to increase our knowledge reserves and broaden our horizons. Reading makes people think. This is necessary;

Then do some puzzle games, such as: chess, Huarong Dao, backgammon, puzzles can be. It can exercise your adaptability, activate your thinking, coordinate your brain and hands to make them more flexible.

And set aside some time each day for yourself to meditate. Because experts have proven that contemplation can lead to wisdom.

Finally, you need to be confident, organize a wide social network and learn from communicating with others that are not in books, and make yourself more attractive.

Want to be more flexible? Total range of motion training instruction! Makes you more flexible!

Work with heart. Skill comes from practice.

In fact, everyone's IQ is about the same, but the degree of effort is different, resulting in different results.

As long as you do everything well, diligence can make up for your clumsiness, and think and summarize more. Over time, practice makes perfect, and it will definitely have an effect.

It's just that when you're training, try to relax and don't get nervous. You can't rush for quick success.

If you want to make your mind flexible, then you must think often to use your brain, and eat more foods that nourish your brain.

The mental hint you give yourself is that my brain is not flexible, we are very magical, as long as you think about something, slowly you will become something, understand? Everything else is secondary.

If you want to make your mind more flexible, you must first pay attention to the regular schedule and rest, so that your brain can be flexible. In addition, eat more brain-nourishing foods, such as sesame seeds, walnuts, etc.

You have to watch your thoughts every day, that is, what you're thinking, and you have to know that in this way you can slowly become flexible.

The first is to read more. Then you usually have to think more and think more about some good ways to solve problems. Playing some games, and if you don't indulge in it, it will also help your mind to a certain extent.

It's important to think a lot, just like in school, if you get good grades, if you do a lot of problems, your mind will be better.

1. Eat fresh rice and fruits 2. Consider why things are the way they are 3. Don't go into an environment where cold, heat, and air pressure are not suitable for human survival.

If you want to make your mind flexible, first you have to make sure you get enough sleep, go to bed early, wake up early, and then exercise more when you have time, you can read more books when you have nothing to do, so that your mind will become more and more flexible.

If you want to make your head more flexible, you need to use your head more often to think about problems, haha.

Read more books, communicate more, learn more and go out of society to exercise yourself.

Reading more books and attending more gatherings at the same time will naturally make it better to be well-informed.

Use your brain more in everything, read more books, and learn more knowledge.

Do you often find that your mind is not enough? What you just remembered and forgot everything in a blink of an eye? It's time to wake up your brain and learn how to get smarter and smarter.

Eat more walnuts and do more calculations. Use your brain more and think about some brain teasers every day.

Thinking activity can only be manifested by dealing with things, first of all, we must be good at association. Everything is related to each other, whether it is a connection between the front and back, or a causal connection, and we can improve the flexibility of our thinking by thinking from it. It's like when we look at detectives, or look at the economy and law, there is a certain connection, otherwise it won't be true, so we make more associations, whether it's feasible or impractical, as long as I know how to investigate and analyze, I can make my thinking more flexible.

We must be good at comparing, and we shop around when we buy things, not to mention our thinking activities. Only by comparing can we have identification, and through comparison, we can often open our minds and get a good way to solve the problem. No matter what we do, if we master certain rules, we can do things better, faster, and naturally improve the flexibility of thinking.

We must be good at transformation, that is, to find conversion objects to carry out auxiliary effects, so as to achieve a certain development of thinking. It's like we take a scale to make a drawing, just scale down the object to the drawing, so that we can see through the drawing, or calculate the result.

We need to be good at transferring, that is, we apply the knowledge and practice we have learned to our lives, or we can graft the results of our predecessors into our field and research new projects. Because many things have certain theorems, but they are applied to different fields, which is a manifestation of flexible thinking.

The last point is to be adaptable. Neither the internal nor the external environment of a person can be static. In order to make our thinking accurate, we can respond to various changes in a timely manner, and make the right choice, we must have a certain degree of adaptability, and the strength of the adaptability is the most powerful way to test the flexibility of thinking.

To make one's mind flexible, first of all, you have to read a lot. Think more and participate in other people's interactions. Just like saying that you should participate in more public welfare activities.

Only by breaking your own inherent thinking patterns and allowing yourself to break through the inherent patterns can you improve your thinking and become flexible and fast. Only then will you be able to achieve the standards you want. In the future, we should continue to participate in exercises and learn and break through.

Method Steps:

1.Open your heart. I think that the reason why a person is more rigid is that he is repressed and ,.. in different environments

2.Develop hobbies. Be sure to have your own hobbies, such as listening, fitness, traveling, etc., and have one for certain things.

3.Learn to be at peace. Learn to calm yourself and don't be overly concerned about the little things in your life,..

4.Let go of the past and move forward. Count your pride, imagine yourself succeeding, and reminisce about the glory of the past.