In the sixth grade, I have myopia of 400 degrees, and I am looking for how to stop the power above i

Hello, usually you must pay attention to the rational use of eyes, and then, you must pay attention to insist on wearing glasses, glasses do not take a while but it is not good for the eyes, when choosing glasses, you should choose the right lenses for yourself, like 400 degrees, you can choose orthokeratology lenses for children, orthokeratology lenses can minimize the speed of vision decline, is a weapon to control the development of myopia.

1.Do not read for a long time, it is advisable to be an hour, and strictly prevent excessive visual fatigue2Do eye exercises every day to improve blood circulation and regulation in the eye area.

3。Stick to physical exercise and do more outdoor activities4Arrange work and rest time reasonably5

Ensure adequate and comprehensive nutrition, correct picky eating, eat more fruits and various vegetables6People with refractive error should wear appropriate glasses.

First, use your eyes scientifically, exercise more and rest more, and second, control scientifically and wear orthokeratology lenses. At present, this is the most effective way to control the growth of myopia in adolescents, mainly below 600 degrees.

Massage the joints of the left and right hands with a thumb (count the first from top to bottom).

It really works, just pinch this play if it's okay. This is an acupuncture point

But it takes a little persistence.

You are still young, I don't know where you are under the inspection, teenagers and children need to dilate their pupils for optometry, and only dilated pupils can refraction be accurate. If you are still really nearsighted, it is recommended that you wear orthokeratology lenses for good results.

Hello, myopia is caused by tired eyes, it is best to pay attention to good eye habits to avoid the deepening of the prescription.

In order to control the development of the degree and appropriately reduce the degree, it is necessary to cooperate with the targeted ** to improve the self-regulation function of the eye muscles, and then improve their own naked eye vision and control the development of myopia.

Problem Analysis:

700 degrees of the eye is a high degree of refractive error, and there is no effective way to reduce the power of refractive error. In order to maintain the stability of the prescription, attention should be paid to many aspects.

Suggestions: Be sure to go through the hospital's ophthalmology department for formal dilated eye refraction and glasses. Always insist on wearing glasses correctly. Pay attention to good eye habits, do not use your eyes at close range for a long time, generally read books, look at mobile phones, and look at computers for 50 minutes should take a 10-minute rest, and relax from afar.