How to choose avocados How to choose avocados?

The nutritional value of avocados is high, although the taste is not very pleasing, but still many people eat it, and the ** of avocados is not low, so how to choose avocados is very important, if the avocados that you spend money to buy back are not good, it is really annoying! After learning the following five methods, you can pick a fresh avocado.

First, the selection method of avocado.

1. Observe the epidermis.

Generally, raw avocados will be bright green, the more ripe the color of the skin on the surface will gradually turn black, at this time the avocado tastes the best, when we choose avocados, you can choose dark green, ripe, the taste is very good.

2. Hand feel. If there is not much difference in the color of the avocado, we can feel the feel of the avocado and feel it when we hold it in our hands. It is not recommended to buy too hard or too soft, because avocados that are too hard are generally raw and taste very astringent, but if they are too soft, it means that they have been placed for a long time and are broken, so it is not recommended to buy.

Generally, you can choose a moderate degree of softness and hardness.

3. Touch the appearance.

If you don't know how to choose avocados, you can also touch the appearance of avocados, which are pitted on the surface, but they are actually the freshest. On the other hand, the avocado has a very smooth skin, which is likely to have been sick.

4. The color of the fruit stalk.

We can also pull out the stalk of the avocado, and then observe the connection between the stalk and the avocado, if it appears dark brown, then it means that its interior has been damaged, this avocado is best not to buy, it must not be fresh.

5. The overall feeling.

When we buy avocados, we should hold them in our hands as a whole, observe whether there are wounds on the outside, if there are scratches, or the skin is exposed, the inside has been contaminated, which is also not suitable for buying.

Second, the storage method of avocado.

1. Store at room temperature.

Generally, fresh avocados that have just been bought can be stored at room temperature, pay attention to a cool and ventilated place, so that there is no problem in storing them for 3 or 4 days.

2. Refrigerate.

You can also put the avocado in the refrigerator and adjust the temperature between 4 and 8 to prevent the avocado from being frozen at low temperature, so that it can be stored for a week, but the avocado will not be so fresh if it is left for too long, so it is recommended to eat it as soon as possible.

3. Cut open and save.

If the avocado has been cut, it will turn black when exposed to the air for too long, and it is very unhygienic after eating. Be sure to store it with the pits, sprinkle it with some lemon juice, wrap it in plastic wrap and put it in the refrigerator. However, it is best to consume it within two days.

Conclusion: Through the above introduction, I believe we all know the selection method of avocado and the storage method of avocado, I hope everyone can eat avocado in moderation in life and eat a healthy and good body!

The nutritional value of avocados is very high, but there is a certain difficulty in choosing avocados, so how to choose avocados? If you just distinguish from the color, it is impossible to judge the quality of avocados, we must have an in-depth understanding of it, of course, there are many ways to master, let's take a look at how to choose avocados? Some advice and advice for those who like to eat avocados.

You can't judge 100% of an avocado based on its color alone. There are basically two kinds of avocados, one is dark brown in color, the surface is pimple, and the skin is relatively hard; The other is a slightly darker green color, with a relatively smooth surface and an elastic skin. The ripeness of the avocado is an important criterion for deciding to buy.

If you want to eat it on the day you buy it, buy an avocado that is already ripe, and press the surface of the avocado with the palm of your hand to feel elastic and the flesh is firm, which proves that it is ripe. If it smells fruity and feels soft and inelastic when pressed by hand, it means that it is overripe and may have deteriorated inside.

If the peel is basically covered with deep and light brown spots, it is recommended not to buy it, indicating that it may be overripe and deteriorate. If you don't eat it on the same day, it is highly recommended to buy a raw avocado. Avocados can ripen naturally after leaving them at room temperature for two to three days.

If you wrap an avocado with a banana or an apple in a newspaper, the process of ripening the banana and apple will produce some kind of gas to accelerate the faster ripening of the avocado. The avocado itself also releases gas during the ripening process, so if you are careful not to mix it with other fruits and leave them at room temperature, there is a risk that other fruits will spoil. Ripe avocados can be stored in the vegetable box of the refrigerator for about a week at room temperature.

Also note that avocado pulp tends to turn black when exposed to air. If you only use half at a time, be sure to keep the core half, don't remove the core, sprinkle lemon juice, wrap it in plastic wrap, and put it in the refrigerator.

How to pick an avocado.

1. You can judge the ripeness of the avocado by pressing or pinching the fruit by hand.

2. If it is very hard to press and cannot be pinched at all, it means that it is not mature. You can buy it, but you need to leave it for a few days before eating.

3. If it is very soft when pressed, it means that the flesh is rotten, and maybe the inside is blackened, so don't buy it.

4. If the softness and hardness are moderate and you can feel it slightly pressed, it is the most suitable state for eating.

5. Cut it with a knife, and the inside is tender yellow-green, very light color. Avocados without dark spots are in the best condition.

How to pick an avocado. Through the above interpretation, I believe you have a further understanding of avocados, in addition, in daily life, we should not only be so careful when choosing avocados, but also when choosing other foods, so that we can buy the food we want most, and it is also conducive to our healthy development.

1. Look at the color: The taste of the avocado is determined by the oil content in the avocado, and the fully ripe one is generally very delicious. So avocados are similar to persimmons, and the longer they are left, the better they taste.

Generally choose those that are black and the ones are the best to eat, because the avocado is already ripe. Although it doesn't look good, it tastes delicious, so don't pick the green ones, they will be astringent to eat.

2. Rough appearance: Avocado is relatively rough, and there are many uneven and pitted small bumps on the outside. It's ugly, but it's the best one.

If the surface is smooth and flat, it means that the avocado may have been sick before, so it cannot be eaten.

3. Fruit stalk: When selecting, you can also look good on the avocado stalk. If the color of the junction between the stalk and the fruit is dark brown, it means that the avocado is spoiled, or it is too ripe to be so fresh, so it cannot be eaten.

How to choose avocado:

1. Avocado skin color: The color of the avocado skin will change with the maturity of the avocado, when the avocado is still very raw, the skin of the avocado will be bright green, and the color of the skin will become darker with the deepening of maturity, so when choosing an avocado, choose the skin color dark green, this color of the avocado indicates that it is fully ripe and can be eaten.

2. Avocado skin roughness: After seeing the color of the avocado, you can start to touch it, if the skin of the avocado has a pitted graininess, it means that such an avocado is fresh, on the contrary, if the skin of the avocado is very smooth, then it may be a sick avocado.

3. Avocado skin scars: When choosing avocados, don't choose avocados with scars on the skin, because the scarred avocado pulp may have been contaminated and is not suitable for purchase, so you should choose avocados without wounds.

4. The fruit pedicle of the avocado: when choosing the avocado, you can try to pick the avocado pedicle, if it is easy to pick it, it means that the avocado is ripe, if it can't be picked, it means that it is still raw and not ripe.

5. Avocado stem color: After picking the avocado stalk, if the avocado stem is yellow-green, it means that it is fresh, on the contrary, if it is brown, dark coffee color, and black, it means that the avocado is too ripe and should not choose such an avocado.

6. The softness and hardness of avocados: when choosing avocados, you can gently pinch them, if they are too hard, they are still relatively raw, and if they are too soft, they are too ripe, so they are too hard or too soft to choose, and they should choose avocados with moderate softness and hardness.

When buying avocados, you need to look at the softness and hardness of the avocado and the color of the skin.

As long as there are no locally soft avocados, you can buy them.

Details to be based on your storage.

If the avocado you just bought is hard to the touch and the skin is turquoise, it can be stored for 1 week.

Slowly, the avocado becomes a little soft, the skin is still green, and it can still be left for a few days.

When the avocado skin is completely black, it is not hard to the touch, and it is a little soft, and you should start eating.

If this condition is left again, the flesh in the avocado will be oxidized and will turn black. If the flesh turns black, don't eat it.

Remember to take my answer! Thank you

Don't buy too raw, even in the supermarket I bought a more than 8 yuan, if it is raw and a little bitter to eat, there is a big core in it;

And the pulp can't be scraped off with a spoon.

If it looks fresh and refreshing, it is not cooked, and when cooked, the skin should turn black, and it is a little soft when pinched.

How to choose avocado:

1. Look at the color.

Don't buy too green when you buy it, medium color, and then leave it for a few days to darken the color, and you can eat it when it becomes darker. If you buy a dark one, then eat it as soon as possible when you get home, and you can't leave it for too long.

2. Look at the epidermis.

Although the skin of the avocado is pitted and has small pimples. But when choosing, you should also pay attention to whether there is any damage, whether there is a broken place, you have to look at some.

3. Touch and see.

Gently pinch the surface of the avocado, elastic is the best. If you pinch it in and don't pop it out, it's an old avocado. Don't buy the ones that are not fresh, or buy the fresh ones and put them home for a few days.

4. Look at the fruit stalk.

There is a stalk on the top of the avocado, if it is black inside, then the fruit cannot be selected, and it will not be fresh for too long. If the inside is yellow and fresh, you can choose such a fruit.

How to store avocados

Hard avocados can sit for a long time. If you buy a hard avocado and want it to soften quickly, place it in a warm place. If you want to delay softening, keep it in a cool place or in the refrigerator.

Avocados must be eaten fresh, otherwise they will quickly oxidize and turn yellow. Cut avocados are very easy to turn black, you can apply a little lemon juice, wrap them in plastic wrap and let them oxidize. But you still have to eat it as quickly as possible, and it is easy to turn black if left overnight.

How to choose avocado:

One look: Look at the color, avocados come in emerald green, dark green, and everything in between. If you eat it right away, choose dark green, the darker the color, the higher the maturity, many people think that it is close to black must be about to spoil, emerald green is fresh, this time is wrong.

Black is the most ripe, and emerald green indicates that it is not ripe and does not taste good. Look at the appearance, there must be no wounds on the appearance, whether it is born or acquired, don't buy it, the taste is definitely not good.

Second touch: After looking at the color and appearance, we need to touch it, avocado is different from other fruits, the surface of delicious avocado is rough, like pockmarked. On the contrary, if the surface is smooth, this avocado must not be tasty.

Three: weigh the weight, and then we have to weigh the weight, too big don't, too small don't, to choose the middle size; Then pinch it with your hands, don't do it if it's too hard, don't if it's too soft, and choose the one in the middle state.