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Incite him a few big-eared scrapers, haha!
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What if I don't want to quarrel with my husband, but I'm always sulking and uncomfortable?
Hello, happy to answer your questions. You don't want to quarrel with your husband, but you are always sulking and uncomfortable, that's because your husband doesn't love you enough, he doesn't fully understand your hard work, and you never communicate well with him. Hope mine is helpful to you.
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How to regulate when you are always sulking
1. Anger is just a human emotion, and I believe that as long as people have the ability to behave normally, they can regulate themselves.
2. Sometimes I get angry about some trivial things, but as the so-called endure the calm for a while, take a step back and open the sky, everyone has had the same experience, although I also know that it is difficult to control, but I still have to try my best to control.
3. Self-soothing is a good method, it is difficult to listen to the persuasion and comfort of others when people are angry, you might as well tell yourself: what is the use of being angry, at most you are angry with yourself, and others will not do anything.
4. It is said that it is necessary to be open-minded, tolerant, and so that the prime minister can support the boat in his belly, but everyone also knows that this is difficult to do, so if you can suppress it, you may want to divert your attention, go out for a walk, and breathe fresh air Maybe you want to open it.
What to eat when angry
1. Don't mention hawthorn, hawthorn can digest food accumulation and smooth qi, which is very effective in alleviating the harm after anger.
2. Tangerine peel. Everyone should have eaten tangerine peel candy, and when you eat tangerine peel candy, you will have a refreshing feeling, which is the effect of tangerine peel.
10 dangers of "sulking".
One is harmful to the respiratory system. It can cause shortness of breath, chest tightness, lung distention, cough and asthma.
Second, it is harmful to the liver. It is easy to cause liver depression and discomfort, liver qi is not smooth, and liver and gallbladder are not harmonious.
The third is harmful to the digestive system. After getting angry, the qi condenses in the stomach and intestines, causing the digestive system to stop peristalsis, making people unaware of hunger and no appetite. Folks often say that "they are full of gas", which is exactly the truth.
Fourth, it is harmful to the heart. The stuffy breath trapped in the heart cannot be excreted from the body in time, and then invades the heart, causing the blood flow to accelerate and the heart to beat faster.
Fifth, it is harmful to the nervous system. Stuffiness invades the nerves, causing restlessness, irritability, and insomnia.
Sixth, it is harmful to the kidneys. Adverse qi hits the kidneys, and symptoms of kidney failure may occur, causing weakness in the waist and knees.
Seventh, it is harmful to the urinary system. This can cause urgency and frequency.
Eighth, harmful to the endocrine system. Can cause hyperthyroidism.
Nine is harmful**. It can cause air strings, swelling, and neurodermatitis.
Ten is harmful to the reproductive system. Doctors have clinically verified that couples who are sulking have half the chance of conceiving than normal people.
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On the road of life, everything has to rely on oneself - by one's own understanding, by one's own will, and by one's own pursuit ......Life is a one-way ticket, there is no return, all we can do is continue to work hard, and all we can rely on is ourselves.
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This can only be solved on your own. Actually, there's nothing to do, I think it's good to just want to open a little bit. Know that your anger may be someone else's happiness. If you think that's the case, I don't think there's any need to be angry.
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Frequent sulking and sluggishness will cause liver qi stagnation, liver qi is not smooth, liver and gallbladder disharmony, and liver pain. Injury to the kidneys, resulting in occlusion or urinary incontinence. It hurts the stomach and makes the gastrointestinal digestion disordered. Leads to endocrine disorders.
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This is not good, you can go out for a walk, take a walk, go downstairs and walk around, you will find that you are not angry, it is not a big deal, if you are angry, you have been there to think to yourself, it will only get more and more angry, you must learn to regulate your emotions, comfort yourself appropriately.
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Learn to look at the good of others, and don't always cling to the bad of others.
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What to do if a woman sulks? The first occurrence of cardiovascular and cerebrovascular diseases, the second is easy to increase breast diseases, and the third leads to endocrine disorders, how to improve 1 Knock on the inner thighs, shoot out the toxins, 2 massage our armpit parts.
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Take a deep breath, why can't you get along with yourself.
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