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10 ml each of coriander, coriander, and coriander, 10 ml of chives, and 3 grams of chives.
Step 2: Wash the bitter gourd, cut the pulp and slice it, add a spoonful of salt to grab the bitter gourd, and marinate for 15 minutes.
Step 3: Wash the bitter gourd with water 3 times, soak it in water for 10 minutes, squeeze out the water, add the seasoning, stir well, and let it stand for 10 minutes. A summer hot side dish will be perfectly presented.
Scrambled eggs with bitter gourd.
Step 1: Prepare the ingredients, a bitter gourd, half a carrot, a green onion and three eggs.
Step 2: Open the eggs, cut the carrots into small dices, cut the green onions into shreds, put in an appropriate amount of salt, a little sugar, and cut the bitter gourd into small dices, sprinkle with salt and sugar, sprinkle with salt and sugar, grasp the bitter gourd with your hands, marinate thoroughly, marinate the bitter gourd with water 2 3 times, scoop it up, squeeze the water into the opened eggs and stir well.
Step 3: Put an appropriate amount of oil in the pot, put the scattered egg liquid in the pan and fry it, medium and low heat, during the frying process, put the bitter gourd in the egg liquid and wipe it with a spatula, feel that it is almost turned over, don't fry it for too long, at most one minute, pick it up, cut the bitter gourd scrambled eggs into small pieces, make some decorations in the green pepper and red pepper, and you can enjoy.
Scrambled eggs with bitter gourd.
Step 1: Prepare the raw materials, 2 bitter gourds, 3 eggs, appropriate amount of salt, 3 cloves of garlic, 1 green onion, 3 grams of sugar, 30 ml of cooking oil.
Step 2: Finely chop the garlic, cut the green onion into cubes, wash the bitter gourd, first cut it in half, remove the flesh of the melon, then cut it into thin slices, put a spoonful of salt in the bitter gourd, mix well and marinate, the bitter gourd becomes soft, pour it out and wash it, and beat the eggs.
Step 3: Heat the oil in the pan, stir-fry the minced garlic, add the bitter gourd slices for 1 minute, pour the egg mixture into the eggs and stir well, then add sugar and a little salt, and stir well.
Bitter gourd juice] Step 1: Prepare the ingredients, 1 4 bitter gourd 1 pear and an appropriate amount of honey.
Second bitter gourd juice: Cut the melon seeds in half, 1 4 slices into small pieces. Then, wash the small pieces and cut them into the cooking machine.
Then add 1500 ml of pure water to break it. Strain the pear juice through the pear juice. Pour the honey into a cup and stir in the bitter gourd juice to make it easy to drink.
Bitter gourd, tomato and corn soup].
Step 1: Prepare ingredients such as bitter gourd, corn chips, tomatoes, salt, chicken essence, olive oil.
Step 3: Put the bitter gourd and corn shoots in the pot, add an appropriate amount of water, cook over high heat for 8-10 minutes, add the tomatoes after boiling, add salt and chicken essence to taste, and finally add a few drops of olive oil to boil, the delicious tomato and bitter gourd corn soup can be out of the pot in autumn.
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Add salt and starch to the meat slices, slice bitter gourd, carrots, add bitter gourd meat slices and bitter gourd and stir-fry until fragrant, add refined salt chicken powder thirteen spices, carrots.
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Give your family to eat it, with simplicity.
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Blanch first. Blanching the bitter gourd first and then stir-frying it will make the bitterness lighter, and then stir-fry it is more delicious.
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Bitter gourd in the fry first through the water, so that it tastes more crispy, I personally like to eat bitter gourd scrambled eggs, first scramble the eggs out, then put in the bitter gourd, and finally put in the eggs over high heat to fry for a few minutes, see the color just bright out of the pot,
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It is recommended to shred the bitter gourd, then put the green onion, ginger and garlic, heat the oil in the pot, add the bitter gourd, and then fry back and forth, fry for three minutes, it is tender and bitter, and it is very delicious.
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Blanch the bitter gourd in water first. Because the bitter gourd is fried directly, it is too bitter for ordinary people to eat, and the bitterness will be less after blanching.
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Bitter gourd is also a vegetable, and there are many ways to do it, but I think it is best to stir-fry bitter gourd and green onions, ginger and garlic together, which is crisp and refreshing, very delicious, and also has the effect of putting down the fire.
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Bitter gourd does this, and the children rush to eat it.
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In this way, the bitter gourd retains its nutrients and is not bitter! It's worth your try.
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Cut it in half, cut the bitter gourd into strips, shred the red pepper, put the minced garlic, chicken essence, sesame pepper oil in the pot, and stir well.
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Bitter gourd fried roast duck, bitter gourd should be sliced with salt, rinsed, wrung out and fried with oil, and then put in the roast duck to fry together. After such a stir-fry, it is integrated with the aroma of roast duck.
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Bitter gourd is not bitter when cooked in the following way:
1. Split the bitter gourd straight and use a spoon to remove the gourd inside. Then, cut the bitter gourd into strips.
2. Boil water and add bitter gourd. Turn off the heat about 5 minutes after the water boils.
3. Remove the bitter gourd and soak it in cold water. Pinch off the water from the bitter gourd with your hands and pinch it 2-3 times repeatedly. At this time, you will find that there is a lot less bitter gourd than before. In fact, it is to remove the bitter water in it. Set aside.
4. **, heat the pan and pour oil (slightly more). When it is 8 minutes hot, add the garlic, green onions, and dried chilies.
5. After the condiment is flavored, put the meat into the pot and a small amount of soy sauce. Stir a few times and color evenly. Add a small amount of water and simmer for 1 minute. Put the bitter gourd into the pot.
6. If the bitter gourd is stir-fried immediately, you will find that the original oil and water have been sucked dry by the bitter gourd. Continue to stir-fry for 2-3 minutes and add a small amount of chicken bouillon.
Remove from the pan.
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Bitter gourd does this, and the children rush to eat it.
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Give your family to eat it, with simplicity.
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I think bitter gourd is the most delicious to use meat to make bitter gourd stuffing, tell us to cut the bitter gourd into 3 4 cm pieces, clean the bitter gourd inside, we mix the beaten meat foam to taste, and then stuff the meat foam into the bitter gourd, and then put it in the oil pan, fry it on both sides until golden brown and set, and steam it in the steamer for about 20 minutes.
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First of all, cut the fresh bitter gourd, then cut it into slices of uniform size, then heat the oil, add pepper, chili pepper and other fried to make the fragrance, add the pork belly and fry until it changes color, add the bitter gourd and stir-fry the seasonings and continue to stir evenly.
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Cut it in half, cut the bitter gourd into strips, shred the red pepper, put the minced garlic, chicken essence, sesame pepper oil in the pot, and stir well.
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I think bitter gourd can be fried with eggs, so it is very refreshing to quench thirst, and then it is also very cool, and it is very delicious and very popular with people.
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In this way, the bitter gourd retains its nutrients and is not bitter! It's worth your try.
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Give your family to eat it, with simplicity.
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Bitter gourd does this, and the children rush to eat it.
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I'll tell you about cold dishes first.
The bitter gourd is first blanched with water, and then soaked in cool boiled water. Drain the water, then add salt, monosodium glutamate, sesame oil, and mix it, and it is a cold dish.
And then there's the cooked dish.
The first is bitter melon.
Scrambled eggs. It is also blanched with water, but it is not cooked. This way you can remove the bitter taste. Then scramble the eggs first, and then put the bitter gourd. You won't forget salt monosodium glutamate.
Momordica charantia. Stir-fry shredded pork.
It is best to marinate the shredded meat with starch so that it tastes good. Then it is also ready to blanch the bitter gourd, fry the shredded meat first, after the shredded meat is fried, add the bitter gourd, stir-fry, turn it over, and add seasonings.
And get another drink.
But it takes a lot of courage to drink this. It's bitter gourd, go straight to it.
Juicer. I drank it for a summer, and it tasted... Very special... Very··· But drink a special taste and be a special person, haha.
One more point, bitter gourd doesn't matter.
Scrambled eggs. or fried meat, both have a characteristic, that is, meat and eggs are not bitter. Because bitter gourd has a characteristic, that is, suffering oneself does not suffer others. (It was told to me by a teacher before).
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I have eaten a kind of in Qingdao, the bitter gourd is cut into strips with a peeling machine, and then dipped in honey to eat, especially in summer, the taste is super good, the best bitter gourd can be iced, just to relieve the bitterness of the bitter gourd, and raw eating can ensure that the nutrition is not lost, but under the premise of washing, it is best to peel off the skin of the bitter gourd, at the same time honey is rich in nutrients, the weather is hot in summer, do not like to eat, just an appetizer
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Tender bitter gourd is best eaten raw, with the highest nutritional value! In fact, bitter gourd is very delicious, maybe because I love to eat it, if you are bitter, you can soak the bitter gourd for about half a day, change the water frequently, so that the cooking will not be so bitter, cold and hot stir-fry can be!
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Cut it in half, cut the bitter gourd into strips, shred the red pepper, put the minced garlic, chicken essence, sesame pepper oil in the pot, and stir well.
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Delicious bitter gourd scrambled eggs, super to the fire.
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In this way, the bitter gourd retains its nutrients and is not bitter! It's worth your try.
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Bitter gourd does this, and the children rush to eat it.
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Give your family to eat it, with simplicity.
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Add salt and starch to the meat slices, slice the bitter gourd and slice the omen, make a good blind sedan carrot, add the bitter gourd meat slices and bitter gourd and fry until fragrant, add the refined salt chicken powder thirteen spices, carrots.
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If you think the bitter gourd is too bitter.
Before cooking, you can first boil the chopped bitter melon with hot water for a while.
After that, the bitterness is not too strong.
Then take out the bitter gourd.
You can fry with whatever you want.
You can wrap bitter gourd in eggs and fry it slightly in oil to remove the bitter taste, and before that, you can copy it with water
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