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1.Preparation of ingredients.
2.Heat the pan, pour in the oil, pour in the minced garlic and stir-fry until fragrant.
3.Then pour in the celery and stir-fry over high heat. There is no need to put water, because celery has more water.
4.When the celery is medium-rare, add salt and soy sauce to taste.
5.Add salt and soy sauce and stir-fry for 2 minutes.
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Celery fried bean puffs.
Ingredients: 300 grams of celery, 200 grams of bean bubbles, 2 chili peppers, 1 tablespoon of salt, a little chicken essence, 2 garlic crumbs.
Method: 1. Remove the celery leaves and cut them into small pieces, cut the bean bubbles into small cubes, crush the garlic, and cut the peppers into small granules for later use. 2. Heat oil in a hot pan, pour in chopped garlic and chili pepper and stir-fry evenly.
3. Pour in celery, salt, and chicken essence for 2 minutes, then add beans and stir-fry for 1 minute, then turn off the heat and remove from the pot.
Bean bubble is a block of tofu that has been fried in oil, and northerners like to call it bean bubble or tofu bubble, and southerners like to call it fried tofu.
Say a few more words: 1. The fried bean bubbles are elastic, kneaded into a ball, released and restored, and stored in ventilation at room temperature for one month, without mildew or deterioration.
2. The general population can eat bean bubbles, but people who often have indigestion or weak gastrointestinal function should try to eat as little as possible, because fried bean bubbles are not as easy to digest as tofu.
The edible effect of fried tofu (bean bubble).
1.Antivascular.
The saponins contained in soybeans are made to scavenge free radicals in the body, have significant anti-cancer activity, inhibit the growth of tumor cells, inhibit platelet aggregation, and have anti-thrombotic effects.
2.Substitute for milk.
The nutritional value of tofu is similar to that of cow's milk, and it is the best substitute for people who cannot drink cow's milk due to lactose intolerance, or who do not eat meat and poultry to control chronic diseases.
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Choose parsley for celery and pair it with your favorite side dishes, such as: carrots, edamame rice, shiitake mushrooms, dried fragrant mushrooms, fungus, and chili peppers.
1. Remove the whiskers and leaves of the celery, wash them with water and cut them into sections.
2. Put the wok on the fire, put in vegetable oil to heat, put in the pepper to fry the fragrance, take out the peppercorns, put the green onion into the pot at the end, put in the celery section and ingredients, stir-fry a few times, add refined salt, and then stir-fry and mix well.
Celery is an umbrella term for cress, celery, and celery. These three kinds of celery are not only similar in appearance, but also relatively similar in function, and many people may not be very clear about the difference. In fact, in life, we eat more celery, so sometimes, celery can be used instead of celery.
The smell of celery is relatively strong, so some places call celery "medicinal celestry". Celery has many benefits for the human body.
Efficacy and role of celery.
Lowers blood pressure. Celery contains substances that can lower blood pressure in the human body, and for people with high blood pressure, you can eat some celery regularly.
Calm and calm the nerves. Regular consumption of celery can be conducive to emotional stability, which is of great help in calming the nerves and eliminating irritability.
Prevent cancer. When celery is digested by the intestines, it produces lignin and intestinal lipids, which are antioxidants that inhibit the production of carcinogens by bacteria in the intestines.
Nourish blood and replenish deficiency. The iron content in celery is relatively high, which can play a role in replenishing blood, and patients with iron deficiency anemia may wish to eat more celery.
Clears away heat and detoxifies. For people with excessive liver fire, ** will be rough, and often have insomnia, headaches, you can eat some celery, which is very helpful to alleviate these uncomfortable symptoms.
**。Celery is considered a negative calorie dish, this is because the calories consumed by eating celery are much greater than the calories consumed, so people who want to ** may wish to eat more celery.
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Ingredients: 750 grams of celery (one and a half pounds), 25 grams of soybean oil (five coins), soy sauce, refined salt, Sichuan pepper, and chopped green onions.
Method] 1First, remove the roots of the celery, remove the leaves, wash them with water, and cut them into inch pieces.
2.Put oil in the spoon, heat it, put in the peppercorns, fry the fragrance, take out the peppercorns and throw them away, put them in the green onion boiling pot, then put in the celery, stir-fry evenly, add soy sauce and monosodium glutamate, then stir-fry and mix evenly, cook slightly, and you can get out of the spoon.
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1.Remove the whiskers and leaves of the celery, wash them with water and cut them into centimeter-long pieces.
2.Put the wok on the fire, put in the vegetable oil to heat, put in the pepper to fry the fragrance, take out the pepper, put the green onion section into the end of the pot, put in the celery section, stir-fry a few times, add refined salt, and then stir-fry and mix well.
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Constipation Recipe Spleen Stomach Recipe High Blood Pressure Recipe Arteriosclerosis Recipe Process: Ingredients for mixing vegetarian and celery:
Ingredients: 500 grams of celery.
Seasoning: 4 grams of salt, 3 grams of monosodium glutamate, 15 grams of sesame oil, 4 grams of vinegar.
Vegetarian celery features:
Fragrant and liqueur. How to mix vegetarian celery:
1.Tear the celery, wash it and cut it into 4 cm pieces.
2.Blanch the celery in a pot of boiling water, remove it after it is broken, put it in cold water to cool, then take it out and drain the water, put it on a plate, and mix in refined salt, monosodium glutamate, sesame oil, and vinegar.
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Add two spoons of salt and an appropriate amount of oil to the boiling water, blanch the celery for one minute, then blanch the red pepper for ten seconds, add oil to the pot, stir-fry the celery and red pepper, add salt, chicken essence, sugar, water and stir-fry, pour in water starch and stir-fry well.
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You can blanch the celery in the water, 1 2 minutes, put the chopped green onion and stir-fry the green onion after the oil is hot, then stir-fry the celery, put a little light soy sauce, a little salt, and get out of the pot.
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Vegetarian fried celery can add certain side dishes, such as sharp peppers can also be added to vermicelli, which are very delicious practices, clean the celery, remove the leaves, blanch the water, cut into sections, add sharp peppers and stir-fry evenly, it is a dish that is very refreshing and can lower blood pressure.
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Vegetarian stir-fried celery, this is delicious, blanch the celery with water, then heat the pot, put oil, add green onions, ginger and garlic, then add fried celery, stir-fry for one minute.
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Vegetarian stir-fried celery, I personally think it should be stir-fried with white garlic, and then fried with finely chopped tofu and carrots and celery.
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Hello, I think the best way to stir-fry vegetarian celery is to first separate the celery and leaves, fry the stem first, and then add the celery leaves after the stir-fry is almost done.
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Ingredients: A handful of tender celery.
1 large red pepper.
Garlic cloves: 4 cloves.
Pork belly is so long
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